The Future of Happiness PDF Download

Author: Amy Blankson
Publisher: BenBella Books, Inc.
ISBN: 1942952953
Category : Technology & Engineering
Languages : en
Pages : 240

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Book Description
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

Author: Deb Perelman
Publisher: Knopf
ISBN: 0307961060
Category : Cooking
Languages : en
Pages : 696

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Book Description
NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Author: Molly O'Neill
Publisher: Workman Publishing
ISBN: 9780894806988
Category : Cooking
Languages : en
Pages : 530

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Book Description
More than five hundred recipes celebrate the passion for food with New York specialities ranging from Codfish Puffs to Braised Lamb Shanks to Kreplach

Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309448093
Category : Medical
Languages : en
Pages : 367

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Book Description
Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

Author: Daryl Haskew
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 0

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Book Description
A flicker of lightning behind a thunderhead then a deep rumble marked the approach of a storm. Selena squeezed the hand of her handsome Greek husband. Together they peered across the vastness of the Gulf of Mexico while digging their toes into the cool sand. A weathered lighthouse offshore split the darkness, casting its light across the treacherous waters. They braced themselves against the wind gusts and pelting rain. Between lightning strikes, they watched the squall line draw nearer. A dark tendril reached skyward attaching itself to the cloud above. The waterspout danced along the outer sandbars then crashed ashore ripping and tearing before dissipating among the pines and sand dunes. Only twelve miles to the north, hotels glowed like jewels scattered along the shoreline. Bandstands blasted out music across the bay as vacationers danced under the stars and giant oaks. Children carrying torches and nets squealed and laughed while chasing crabs in the shallow grass beds. Lovers whispered as they walked along the banks of the bay. Old people sat in the glow of lantern light on their porches reminiscing of times gone by, legends of pirates, fast schooners, floating spirits, and the lost art of voodoo. Lightning on the southern horizon gave warning that the evening was about to change. Cy and Selena fled Greece to avoid a personal storm and protect their families. They knew that this same storm could cross the ocean and track them to Portersville. Dripping wet and chilled, they vowed never to run again.

Author:
Publisher:
ISBN: 9781575710990
Category : Alabama
Languages : en
Pages : 0

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Book Description
"Alabama Road Trips gives the reader 52 unique ideas for travel within the state of Alabama. Set a date and pack light. Take a camera. Most of all, be open to creating new memories as you savor the senses in Sweet Home Alabama"--Provided by publisher

Author: David Domine
Publisher: CreateSpace
ISBN: 9781494289010
Category : History
Languages : en
Pages : 310

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Book Description
The most haunted neighborhood in America? That's what many are calling Old Louisville, an extensive preservation district with hundreds of old mansions and beautiful homes in Kentucky's largest city. Wherever you go in this eye-popping neighborhood, it seems that a haunted house is not far away. Or a haunted church, a haunted street corner, or a haunted park. Over the last decade, so many stories of paranormal activity have surfaced that Old Louisville has gained the reputation as being one of the spookiest locations in the country. David Dominé discovered this for himself after purchasing an old home on Old Louisville's famed Millionaires Row in 1999. A self-proclaimed skeptic, the food writer dismissed rumors of a mischievous resident poltergeist named Lucy when he moved in, but he quickly found himself at a loss to explain the disembodied footsteps and mysterious odors that seemed to plague the old house. Soon, he was talking to neighbors and fellow homeowners, and it seemed that everyone had stories of strange events and supernatural occurrences in their own dwellings. As a result, David set out to document and research these reports and began writing about the neighborhood; in the process he uncovered a wealth of fascinating history and ghostly tales that convinced him this historic neighborhood is like no other in the country. If you liked David Dominé's Ghosts of Old Louisville series, you'll love True Ghost Stories and Eerie Legends from America's Most Haunted Neighborhood. Edited and updated, this collection brings together the most popular and chilling tales from his previous books about one of the most fascinating neighborhoods in the country.

Author: Minna A. Moore Ede
Publisher:
ISBN: 9780993442063
Category : Tapestry
Languages : en
Pages : 124

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Book Description
Two and a half years in the making, 'The Caged Bird's Song' is a monumental tapestry by the celebrated British artist, Chris Ofili. Accompanying 'Chris Ofili: Weaving Magic', the artist's ambitious presentation of the tapestry within a specially conceived environment in the Sunley Room at the National Gallery, this publication tells the story of the work?s evolution and documents the close collaboration between Ofili and master weavers who have interpreted his designs with astonishing nuance. A suite of previously unseen preparatory watercolours and works on paper and a revealing essay by the exhibition's curator, Minna Moore Ede, further illuminate this extraordinary project by one of the most acclaimed artists working today.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 140

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Book Description
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Author: William J. Billingsley
Publisher: Taylor & Francis US
ISBN: 9780820324609
Category : Education
Languages : en
Pages : 338

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Book Description
Exposing the University of North Carolina at Chapel Hill as the main target of the ban, he addresses the law's intent to intimidate state schools into submitting to reactionary legislative demands at the expense of the students' political freedom."--BOOK JACKET.