52-Week Mental Health Journal PDF Download

Author: Cynthia Catchings
Publisher: Rockridge Press
ISBN: 9781648767692
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

Author: Maggie Nelson
Publisher: Wave Books
ISBN: 1933517646
Category : Literary Collections
Languages : en
Pages : 113

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Book Description
Suppose I were to begin by saying that I had fallen in love with a color . . . A lyrical, philosophical, and often explicit exploration of personal suffering and the limitations of vision and love, as refracted through the color blue. With Bluets, Maggie Nelson has entered the pantheon of brilliant lyric essayists. Maggie Nelson is the author of numerous books of poetry and nonfiction, including Something Bright, Then Holes (Soft Skull Press, 2007) and Women, the New York School, and Other True Abstractions (University of Iowa Press, 2007). She lives in Los Angeles and teaches at the California Institute of the Arts.

Author: Arie Wallert
Publisher: Getty Publications
ISBN: 0892363223
Category : Art
Languages : en
Pages : 241

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Book Description
Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world provide recent research on historical painting techniques, including wall painting and polychrome sculpture. Topics cover the latest art historical research and scientific analyses of original techniques and materials, as well as historical sources, such as medieval treatises and descriptions of painting techniques in historical literature. Chapters include the painting methods of Rembrandt and Vermeer, Dutch 17th-century landscape painting, wall paintings in English churches, Chinese paintings on paper and canvas, and Tibetan thangkas. Color plates and black-and-white photographs illustrate works from the Middle Ages to the 20th century.

Author: Jerry Spinelli
Publisher: Laurel Leaf
ISBN: 0440416779
Category : Young Adult Fiction
Languages : en
Pages : 209

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Book Description
ONE OF TIME MAGAZINE’S 100 BEST YA BOOKS OF ALL TIME • NEW YORK TIMES BESTSELLER A modern-day classic from Newbery Medalist Jerry Spinelli, this beloved celebration of individuality is now an original movie on Disney+! And don't miss the author's highly anticipated new novel, Dead Wednesday! Stargirl. From the day she arrives at quiet Mica High in a burst of color and sound, the hallways hum with the murmur of “Stargirl, Stargirl.” She captures Leo Borlock’ s heart with just one smile. She sparks a school-spirit revolution with just one cheer. The students of Mica High are enchanted. At first. Then they turn on her. Stargirl is suddenly shunned for everything that makes her different, and Leo, panicked and desperate with love, urges her to become the very thing that can destroy her: normal. In this celebration of nonconformity, Newbery Medalist Jerry Spinelli weaves a tense, emotional tale about the perils of popularity and the thrill and inspiration of first love. Don’t miss the sequel, Love, Stargirl, as well as The Warden’s Daughter, a novel about another girl who can't help but stand out. “Spinelli is a poet of the prepubescent. . . . No writer guides his young characters, and his readers, past these pitfalls and challenges and toward their futures with more compassion.” —The New York Times

Author: Susan Carlson
Publisher:
ISBN: 9780578250755
Category :
Languages : en
Pages : 0

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Book Description
222 page, 8.5 x 11", spiral bound and tabbed Artist Edition book dedicated to charting and swatching colored pencils, pastel pencils, watercolor pencils, ink, and markers. Book includes 49 pre-labeled charts (with color names and numbers) of the most popular brands. Book also includes blank charts for additional brands and media, and a large number of original line art illustrations that can be colored. This book was designed and illustrated for the adult coloring market by Susan Carlson (aka Ruby Charm Colors).

Author: Corcoran Gallery of Art
Publisher: Lucia Marquand
ISBN: 9781555953614
Category : Painting
Languages : en
Pages : 0

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Book Description
This authoritative catalogue of the Corcoran Gallery of Art's renowned collection of pre-1945 American paintings will greatly enhance scholarly and public understanding of one of the finest and most important collections of historic American art in the world. Composed of more than 600 objects dating from 1740 to 1945.

Author: Paper Juice
Publisher: Independently Published
ISBN: 9781092968881
Category :
Languages : en
Pages : 156

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Book Description
Features: Size: 8.5" x 11" inch Paper: College-ruled on quality white paper Pages: 150 pages Cover: Soft, matte cover Excellent for different kinds of pens: Gel, ink, ballpoint, pencils Take notes, make lists, brainstorm, journal, set goals or write your diary in this beautiful notebook. Looks great on your desk and easy size to carry in your bag. Our books make a great gift for men, women, boys and girls as a Christmas present, birthday present, saying thank you gift, teacher present, back to school present. Be sure to check out the Paper Juice page for more styles, designs and sizes. We hope you will enjoy this cute notebook as much as we do! Paper Juice (School, office and leisure notebooks and workbooks)

Author: Paper Paper Juice
Publisher: Independently Published
ISBN: 9781092968393
Category :
Languages : en
Pages : 154

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Book Description
Features: Size: 8.5" x 11" inch Paper: College-ruled on quality white paper Pages: 150 pages Cover: Soft, matte cover Excellent for different kinds of pens: Gel, ink, ballpoint, pencils Take notes, make lists, brainstorm, journal, set goals or write your diary in this beautiful notebook. Looks great on your desk and easy size to carry in your bag. Our books make a great gift for men, women, boys and girls as a Christmas present, birthday present, saying thank you gift, teacher present, back to school present. Be sure to check out the Paper Juice page for more styles, designs and sizes. We hope you will enjoy this cute notebook as much as we do! Paper Juice (School, office and leisure notebooks and workbooks)

Author: Anitta Longbottom
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Organize your notes and 📂 keep your thoughts in this beautiful notebook which can be used as a notebook, journal, diary or composition book for school and work. Grab it with you when going to college, school, or office. fits perfectly in your purse, tote bag or backpack. Perfect for taking notes, organizing, journaling and brainstorming. 🌺 Perfect for authors and writers also. This Notebooks is the 🎁 loveliest gift for adults and kids for any gift giving occasion ❤️ Notebook Features: - 120 blank college lined white pages - Duo sided college ruled sheets - Perfect and beautiful cover - 5.5" x 8.5" dimensions - perfect size for school, home or work

Author: Elegant Notebooks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781727894981
Category :
Languages : en
Pages : 120

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Book Description
A beautiful Notebook with pink watercolor effect cover is perfect for work, school or home to write notes, create stories, make lists, draw sketches, doodling and journaling. Makes the perfect Mother's Day gift, Christmas gift and Birthday gift too. This notebook is 6 x 9 inches, 120 pages, college ruled and has a high quality glossy soft cover.