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Author: Robert M. Sapolsky Publisher: Holt Paperbacks ISBN: 1429935650 Category : Self-Help Languages : en Pages : 559
Book Description
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Author: Robert M. Sapolsky Publisher: Holt Paperbacks ISBN: 1429935650 Category : Self-Help Languages : en Pages : 559
Book Description
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Author: Kim Rogers-Gallagher Publisher: Llewellyn Worldwide ISBN: 0738744832 Category : Body, Mind & Spirit Languages : en Pages : 183
Book Description
Planetary Inspiration for 2015 Be prepared for what's ahead in the new year and gain insights into your life with Llewellyn's Sun Sign Book. Filled with practical planetary wisdom, this easy-to-use guide will answer your questions about money, success, career, relationships, and more—for the whole year. In addition to detailed forecasts for every sign by popular astrologer Kim Rogers-Gallagher, discover which areas in your life have potential for great success, and which require extra attention. Included are rewarding and challenging days for each month and a guide to the best dates to find a job, begin a romance, take a vacation, move, and plan other important endeavors. Detailed descriptions of each Sun sign, including relationships, career, money, strengths, and challenges Rewarding and challenging days in every month for each sign Sun sign action tables listing auspicious times for a variety of activities Astrological overview for 2015 An easy astrological primer for beginners Published annually for 30 years
Author: Aayush Das Publisher: ISBN: 9789387649309 Category : Languages : en Pages : 166
Book Description
Boy meets girl, girl meets boy. Routine story. Except that the girl has been dead for seven years. Boy meets ghost, ghost avoids boy. However, fate brings them together and together they embark upon a rollercoaster ride towards finding what they had always been looking for. They become friends. The girl teaches the boy about death, while the boy teaches her about life. This unlikely friendship is at peril, though, for life and death can never coexist without grave repercussions.
Author: Linda Goodman Publisher: RosettaBooks ISBN: 0795316488 Category : Body, Mind & Spirit Languages : en Pages : 1103
Book Description
The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek
Author: Llewellyn Publisher: Llewellyn Worldwide ISBN: 0738734462 Category : Body, Mind & Spirit Languages : en Pages : 236
Book Description
It’s Your Year to Shine! Discover the best time to achieve success in all your endeavors with this easy-to-use guide. Use the action tables for planning important events such as moving, starting a new romance, ending a relationship, or going on vacation. Find out what’s in store for you and your loved ones with insightful horoscopes that are out of this world. Filled with practical planetary wisdom, Llewellyn’s Sun Sign Book has been a trusted resource for questions about money, relationships, careers, and more for over thirty years. Sun sign action tables listing the best times for a variety of activities (starting a diet, getting a loan, joining a club, etc.) Detailed descriptions of each Sun sign, including relationships, career, money, strengths, and difficulties Rewarding and challenging days in every month for each sign An easy astrological primer for beginners Astrological overview for 2016 Published annually since 1984
Author: Llewellyn Publisher: Llewellyn Worldwide ISBN: 0738751278 Category : Body, Mind & Spirit Languages : en Pages : 185
Book Description
Sun Sign Smarts for a Favorable 2017 Discover the best opportunities to achieve your goals with Llewellyn’s 2017 Sun Sign Book. With detailed horoscopes for each Sun sign by Kim Rogers-Gallagher, this popular guide answers all your questions about romance, relationships, work, finances, and more. Find the most beneficial dates for special events like vacations, starting business ventures, rekindling old relationships, making major purchases, initiating new projects, and making important decisions. Join the legion of satisfied readers who take advantage of astrological wisdom to maximize their success in all of life’s most meaningful activities. Sun sign action tables listing the best times for a variety of activities (asking for a raise, initiating an important conversation, buying a car, etc.) Detailed descriptions of each Sun sign, including relationships, career, money, strengths, and difficulties Rewarding and challenging days in every month for each sign An easy astrological primer for beginners Astrological overview for 2017 Published annually since 1984
Author: Publisher: ISBN: Category : Languages : en Pages : 44
Book Description
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Author: Judith Turner Publisher: Simon and Schuster ISBN: 1668097524 Category : Family & Relationships Languages : en Pages : 404
Book Description
Discover how your birthday shapes your personal connections with this enlightening guide that blends astrology, psychology, and psychic insights from world-renowned psychic Judith Turner. Guided by the stars, psychology, and psychic insights, Judith Turner invites you on an enchanting journey through the nuances of relationships so you can cultivate meaningful connections—with family, friends, colleagues, and that special someone. Understanding a person’s birthday is the key to unlocking their personality, revealing everything from their basic preferences to their deepest desires. With 366 insightful entries, one for each day of the year, Turner serves up a treasure trove of wisdom and practical tips so you can: · Discover how to find your soulmate, create unique adventures, and plan the perfect wedding or commitment ceremony, ensuring your romantic journey is fulfilling and joyous. · Explore romantic venues, ideal date nights, and the best way to mend things after a disagreement. · Uncover the ideal gifts, foods, flowers, and poetic expressions that are sure to delight your loved ones. · Gain daily wisdom with a thoughtful reflection for each day of the year helping you navigate relationships with grace. · Receive tailored advice on how to approach, enhance, or improve any relationship making every connection stronger. More than just a book, The Hidden World of Relationships is an experience, and it’s beautifully designed to be the perfect gift for any occasion. Unlike other relationship guides, it offers joy and positivity on every page. Judith Turner’s unique perspective, honed over decades of psychic readings, offers profound observations and practical advice on the dynamics of lovers, spouses, friends, bosses, and more. Whether you’re selecting the perfect birthday gift for your boss or trying to repair a friendship after a spat this is the ultimate guide to relationships that truly thrive.
Author: Publisher: ISBN: Category : Languages : en Pages : 44
Book Description
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Author: Robert M. Sapolsky
Author: Robert M. Sapolsky
Author: Kim Rogers-Gallagher
Author: Aayush Das
Author: Linda Goodman
Author: Llewellyn
Author: Rochelle Gordon
Author: Llewellyn
Author: 
Author: Judith Turner
Author: