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No Time for Rest

No Time for Rest PDF Author: Larry Rubin
Publisher: WestBow Press
ISBN: 1512753157
Category : Religion
Languages : en
Pages : 378

Book Description
No one ever said that life would be easy. Challenges will invariably confront anyone who dares to step out in faith, even those who believe that they can eventually solve the many mysteries of life. The author was confident enough to attempt many new work opportunities that presented themselves. Stepping out of ones comfort zone is typically a secret recipe for adventure, usually cloaked in success, especially when committed to using a bit of common sense. From logging to construction to wheat farming to cattle ranching to driving huge grain trucks to communication cable installations to avoiding rattlers to even walking in the presence of grizzlies and rams, the author was privileged to taste a touch of what life has to offer. He wasnt disappointed!

No Time for Rest

No Time for Rest PDF Author: Larry Rubin
Publisher: WestBow Press
ISBN: 1512753157
Category : Religion
Languages : en
Pages : 378

Book Description
No one ever said that life would be easy. Challenges will invariably confront anyone who dares to step out in faith, even those who believe that they can eventually solve the many mysteries of life. The author was confident enough to attempt many new work opportunities that presented themselves. Stepping out of ones comfort zone is typically a secret recipe for adventure, usually cloaked in success, especially when committed to using a bit of common sense. From logging to construction to wheat farming to cattle ranching to driving huge grain trucks to communication cable installations to avoiding rattlers to even walking in the presence of grizzlies and rams, the author was privileged to taste a touch of what life has to offer. He wasnt disappointed!

An Oasis in Time

An Oasis in Time PDF Author: Marilyn Paul
Publisher: Rodale Books
ISBN: 1623366631
Category : Body, Mind & Spirit
Languages : en
Pages : 258

Book Description
There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list. Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest and nourishing renewal. The energy, perspective, creativity, sense of well-being, and yes, increased productivity that ensue are lifesaving. Drawing on Sabbath tradition, contemporary research, and interviews with scores of busy people, Paul shows that it is possible to introduce these practices regardless of your religious beliefs. Starting with just an hour or two, you can carve out the time from your packed schedule, design your weekly oasis experience, and most importantly, change your mind-set so you can enjoy the pleasure of regularly slowing down and savoring life every week. From surrounding yourself with nature to practicing rituals for beginning and ending oasis time to implementing strategies for connecting with friends and family, self, and source, you will discover practical ways to step off the treadmill and into timeless refreshment on your way to a calmer, richer, more fulfilling life.

In Praise of Wasting Time

In Praise of Wasting Time PDF Author: Alan Lightman
Publisher: Simon and Schuster
ISBN: 1501154370
Category : Psychology
Languages : en
Pages : 106

Book Description
In this timely and essential book that offers a fresh take on the qualms of modern day life, Professor Alan Lightman investigates the creativity born from allowing our minds to freely roam, without attempting to accomplish anything and without any assigned tasks. We are all worried about wasting time. Especially in the West, we have created a frenzied lifestyle in which the twenty-­four hours of each day are carved up, dissected, and reduced down to ten minute units of efficiency. We take our iPhones and laptops with us on vacation. We check email at restaurants or our brokerage accounts while walking in the park. When the school day ends, our children are overloaded with “extras.” Our university curricula are so crammed our young people don’t have time to reflect on the material they are supposed to be learning. Yet in the face of our time-driven existence, a great deal of evidence suggests there is great value in “wasting time,” of letting the mind lie fallow for some periods, of letting minutes and even hours go by without scheduled activities or intended tasks. Gustav Mahler routinely took three or four-­hour walks after lunch, stopping to jot down ideas in his notebook. Carl Jung did his most creative thinking and writing when he visited his country house. In his 1949 autobiography, Albert Einstein described how his thinking involved letting his mind roam over many possibilities and making connections between concepts that were previously unconnected. With In Praise of Wasting Time, Professor Alan Lightman documents the rush and heave of the modern world, suggests the technological and cultural origins of our time-­driven lives, and examines the many values of “wasting time”—for replenishing the mind, for creative thought, and for finding and solidifying the inner self. Break free from the idea that we must not waste a single second, and discover how sometimes the best thing to do is to do nothing at all.

No Time Like the Present

No Time Like the Present PDF Author: Jack Kornfield
Publisher: Simon and Schuster
ISBN: 1451693710
Category : Self-Help
Languages : en
Pages : 247

Book Description
In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.

The Public

The Public PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1262

Book Description


Rest

Rest PDF Author: Alex Soojung-Kim Pang
Publisher: Basic Books
ISBN: 046509659X
Category : Psychology
Languages : en
Pages : 322

Book Description
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.

No Time to Spare

No Time to Spare PDF Author: Ursula K. Le Guin
Publisher: Houghton Mifflin Harcourt
ISBN: 1328661598
Category : Art
Languages : en
Pages : 241

Book Description
From acclaimed author Ursula K. Le Guin, a collection of thoughts--always adroit, often acerbic--on aging, belief, the state of literature, and the state of the nation

My Year of Rest and Relaxation

My Year of Rest and Relaxation PDF Author: Ottessa Moshfegh
Publisher: Penguin
ISBN: 0525522123
Category : Fiction
Languages : en
Pages : 189

Book Description
From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.

Dragonkeep

Dragonkeep PDF Author: D. E. Gilmore
Publisher: Xlibris Corporation
ISBN: 1796029750
Category : Fiction
Languages : en
Pages : 205

Book Description
When describing the events that occurred between King David and Princess Dianna, it seems incredible that a woman could have such power without sorcery. Yet some believed that Dianna knew nothing of the magic arts. The power that she held over the kings of the Ninth Dynasty was simply and magnificently personal. Only in ruin did the extent of her power become known.

Cooper's Novels

Cooper's Novels PDF Author: James Fenimore Cooper
Publisher:
ISBN:
Category :
Languages : en
Pages : 448

Book Description