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Author: David E. C. Huggins Publisher: ISBN: 9781039100992 Category : Languages : en Pages : 378
Book Description
This book describes how to refine our personal perspectives and perceptions, and how to use a deliberately structured approach to find our purpose and improve relationships. Following this approach and investing some time in the exercises and self assessments described here can help to improve both our decisions and our relationships; this is the Way-our path to purpose and happiness. The choices we make in life are determined by our values, beliefs, assumptions, attitudes, and style, all of which influence and even direct future outcomes. When considering lifestyle choices, a Wisdom based approach is a significant and substantial alternative to other self-improvement processes, which often can be overly rational and/or experience-centred. We all need to consider some fundamental assumptions which have the power to damage our self-concepts, relationships, and strategies and then to realign them intentionally. We interface with others so that we can grow and develop, and this requires an open, constructive, and empathic approach. Ultimately, whether we believe in God, or in a scientific idea of a Source, we will benefit when we align our reasons for living with some higher form of authority in order to achieve enduring success, and this demands deliberate investment and commitment-this book is a great place to start.
Author: David E. C. Huggins Publisher: ISBN: 9781039100992 Category : Languages : en Pages : 378
Book Description
This book describes how to refine our personal perspectives and perceptions, and how to use a deliberately structured approach to find our purpose and improve relationships. Following this approach and investing some time in the exercises and self assessments described here can help to improve both our decisions and our relationships; this is the Way-our path to purpose and happiness. The choices we make in life are determined by our values, beliefs, assumptions, attitudes, and style, all of which influence and even direct future outcomes. When considering lifestyle choices, a Wisdom based approach is a significant and substantial alternative to other self-improvement processes, which often can be overly rational and/or experience-centred. We all need to consider some fundamental assumptions which have the power to damage our self-concepts, relationships, and strategies and then to realign them intentionally. We interface with others so that we can grow and develop, and this requires an open, constructive, and empathic approach. Ultimately, whether we believe in God, or in a scientific idea of a Source, we will benefit when we align our reasons for living with some higher form of authority in order to achieve enduring success, and this demands deliberate investment and commitment-this book is a great place to start.
Author: Don Richard Riso Publisher: Bantam ISBN: Category : Body, Mind & Spirit Languages : en Pages : 404
Book Description
Provides insight for determining personality types, from recognizing each type's wake-up call and red flag to letting go of self-defeating habits and reactions.
Author: Beatrice Chestnut Publisher: Simon and Schuster ISBN: 1938314557 Category : Body, Mind & Spirit Languages : en Pages : 673
Book Description
The Enneagram—a universal symbol of human purpose and possibility—is an excellent tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive handbook, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram, the three different subtype forms each type can take, and the path each of us can take toward liberation. With her guidance, readers will learn to observe themselves, face their fears and disowned Shadow aspects, and work to manifest their highest potential.
Author: Mark Scandrette Publisher: InterVarsity Press ISBN: 0830846859 Category : Religion Languages : en Pages : 181
Book Description
The Beatitudes invite us to a new way of life—one of abundance, dignity, truth, and mercy. We've learned to live by striving, competition, and comparison, but what if we all have equal dignity and worth? Mark Scandrette shows how the Beatitudes invite us into nine new postures for life. Whatever your story, whatever your struggle, the ninefold path found in the Beatitudes is available to you.
Author: Stephen Sideroff Publisher: ISBN: 9780996222600 Category : Languages : en Pages : 256
Book Description
Life is stressful. It's the most identified problem by adults. It is also one of the primary causes of symptoms that send us to the doctor. At the same time, most of us have great resistance to reducing our stress, or "managing" stress. Dr. Sideroff brings his over 40 years of work in the field of psychology as researcher, clinician, professor, trainer and consultant to this most important yet baffling issue of the 21st century. The Path: Mastering the Nine Pillars of Resilience and Success is based on his innovative new model of resilience that considers all factors that contribute to one's ability to navigate and master the challenges of today and live with the greatest level of health and success. His book however, goes beyond simply presenting important and useful information. He identifies and then addresses all the sources of resistance that interferes with addressing this problem. An example of this resistance is found in the concept of Primitive Gestalts that Dr. Sideroff identifies to explain how our brain develop based on childhood lessons and then freezes adaptation that interferes with new learning. Essentially, we adapt to our childhood environment and then get locked into these lessons. Dr. Sideroff is not simply interested in presenting important and useful information for the reader. He wants to make sure that the reader actually follows through and puts these lessons into practice. To do this he anticipates the defenses, blind spots and resistances of the reader and preemptively addresses them. One key factor that he deals with is the typical person's sense of overwhelm when facing the daunting list of behavioral, emotional and cognitive changes one feels they need to make to become resilient. Dr. Sideroff anticipates this and has created a device that he refers to as The Path. As a way of guiding the reader step by step on a journey of growth and increasing mastery he distills the process down to asking one question at any time: "Am I on The Path, or off The Path." As he explains, by working on the nine pillars of resilience, the reader begins to learn how to be on The Path. To avoid overwhelm, one only has to ask that one question, and if they determine that they are off The Path, the book guides them gently back onto The Path. Based on Dr. Sideroff's own brain research and clinical experience, the nine pillars cover such areas as relationship with self, relationship with others, relationship with something greater (spirituality, purpose and service), physical balance and mastery, mental balance and mastery, emotional balance and mastery, presence, flexibility and last, power (defined as the ability to get things done). This comprehensive model and program leaves no one behind in its goal of helping each reader develop greater resilience.
Author: Ian Morgan Cron Publisher: InterVarsity Press ISBN: 083089327X Category : Religion Languages : en Pages : 244
Book Description
Join over 1 million other readers worldwide on a journey into self-awareness, compassion for others, and love for God. With wit, wisdom, and storytelling, Ian Morgan Cron and Suzanne Stabile introduce the ancient personality typing system, the Enneagram, and explore its insights into spirituality, relationships, and self-knowledge.
Author: Susan Piver Publisher: Lionheart Press, a division of the Open Heart Project ISBN: 1732277613 Category : Family & Relationships Languages : en Pages : 159
Book Description
"Susan Piver consistently offers what so many of us seek: A generous, caring, loving teacher, someone with an open heart and a clear mind, eager to help us find our own way forward." —Seth Godin, author of Linchpin Broken hearts, resentment, affairs, divorce. Why is it so hard to make relationships work? New York Times bestselling author and mindfulness expert Susan Piver applies classic Buddhist wisdom to modern romance, including her own long-term relationship, to show that ancient philosophies have timeless—and unexpected—wisdom on how to love. The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness. You have nothing to lose and everything to gain: expansive, real love for yourself and others.
Author: David Daniels Publisher: Harper Collins ISBN: 0061985694 Category : Psychology Languages : en Pages : 132
Book Description
The First and Only Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide. The most fundamental guide to the Enneagram ever offered, this book features effective self-tests to determine simply and accurately what your personality type is. Daniels and Price provide step-by-step instructions for taking inventory of how you think, what you feel, and what you experience. They then guide you in your discovery of what your type means for your personal well-being and your relationships with others, and they show you how to maximize your inherent strengths. Brimming with empowering information for each of the nine personality types—Perfectionist, Giver, Performer, Romantic, Observer, Loyal Skeptic, Epicure, Protector, and Mediator—this one-of-a-kind book equips you with all the tools you need to dramatically enhance your quality of life.
Author: Ann Todhunter Brode Publisher: Llewellyn Worldwide ISBN: 0738757217 Category : Health & Fitness Languages : en Pages : 240
Book Description
Your Body is Listening. Are You? Deepen your spirituality, heal old wounds, and enhance your emotional and physical wellness by engaging in a conversation with your body. This innovative, down-to-earth guide teaches you how to listen to, understand, and work with your body's innate wisdom in everyday living. A Guide to Body Wisdom provides step-by-step instruction on how to create a personalized self-care regimen that works. You'll learn to quiet your mind and live consciously in your body through a variety of practices, including breathwork, mindful eating, meditation, affirmation, and positive habit building. Featuring simple exercises and techniques, as well as a Body IQ quiz, this valuable book helps you end negative thinking, develop intuition, improve relationships, boost creativity and personal power, and much more. Includes a foreword by Judith Aston-Linderoth, creator and director of Aston Kinetics Praise: "While we have learned during the past few decades the importance of emotions and beliefs in health, the body has too often been neglected, or regarded as a mechanical object that sooner or later is doomed to fail. In A Guide to Body Wisdom, Ann Brode gives the body its due by showing how it can function as a source of wisdom and strength in total harmony with the mind. Brode's perspective is long overdue, offering a holistic, balanced view of what it means to be human."—Larry Dossey, MD, author of One Mind "This book includes a myriad of everyday ways to awaken and experience the body's innate intelligence. It is full of interesting facts, intriguing exercises, and useful strategies."—Risa Kaparo, PhD, somatic psychotherapist, creator of Somatic Learning, and author of Awakening Somatic Intelligence
Author: David E. C. Huggins
Author: David E. C. Huggins
Author: Jennifer Harper
Author: Don Richard Riso
Author: Beatrice Chestnut
Author: Mark Scandrette
Author: Stephen Sideroff
Author: Ian Morgan Cron
Author: Susan Piver
Author: David Daniels
Author: Ann Todhunter Brode