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Author: Matt Kingsley Publisher: Matt Kingsley ISBN: Category : Fiction Languages : en Pages : 91
Book Description
Immerse yourself in the gripping world of "Night of Panic," a heart-pounding post-apocalyptic EMP survival thriller that will keep you on the edge of your seat from start to finish. When a catastrophic electromagnetic pulse plunges modern civilization into darkness, the fight for survival begins. Jenna, a determined and resourceful leader, must guide her fragmented community through the terrifying new landscape where danger lurks at every turn. "Night of Panic" is not just a story of survival; it's a tale of human spirit, resilience, and the bonds that form when humanity is pushed to its limits. As alliances form and betrayals come to light, Jenna and her community must navigate the treacherous waters of a world where trust is a luxury and every decision could be their last. With relentless action, complex characters, and a narrative that explores the depths of human tenacity, "Night of Panic" promises to be a page-turner that will challenge your perceptions of strength and survival. Dive into a world where every night is a battle, every decision is crucial, and the human spirit is tested like never before. Are you ready to experience the suspense, the courage, and the heartbreak of a world thrown into chaos? Grab your copy of "Night of Panic" today and join Jenna as she fights to carve out a future in a world where every dawn is a victory.
Author: Matt Kingsley Publisher: Matt Kingsley ISBN: Category : Fiction Languages : en Pages : 91
Book Description
Immerse yourself in the gripping world of "Night of Panic," a heart-pounding post-apocalyptic EMP survival thriller that will keep you on the edge of your seat from start to finish. When a catastrophic electromagnetic pulse plunges modern civilization into darkness, the fight for survival begins. Jenna, a determined and resourceful leader, must guide her fragmented community through the terrifying new landscape where danger lurks at every turn. "Night of Panic" is not just a story of survival; it's a tale of human spirit, resilience, and the bonds that form when humanity is pushed to its limits. As alliances form and betrayals come to light, Jenna and her community must navigate the treacherous waters of a world where trust is a luxury and every decision could be their last. With relentless action, complex characters, and a narrative that explores the depths of human tenacity, "Night of Panic" promises to be a page-turner that will challenge your perceptions of strength and survival. Dive into a world where every night is a battle, every decision is crucial, and the human spirit is tested like never before. Are you ready to experience the suspense, the courage, and the heartbreak of a world thrown into chaos? Grab your copy of "Night of Panic" today and join Jenna as she fights to carve out a future in a world where every dawn is a victory.
Author: David D. Burns, M.D. Publisher: Harmony ISBN: 0767923898 Category : Psychology Languages : en Pages : 461
Book Description
The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication. “Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide to Rational Living We all know what it’s like to feel anxious, worried, or panicky. What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions: All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.” Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.” Mind Reading: “Everyone at this party can see how nervous I am.” Magnification: “Flying is so dangerous. I think this plane is going to crash!” Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.” Self-Blame: “What’s wrong with me? I’m such a loser!” Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.” Using techniques from cognitive behavioral therapy (CBT), which focuses on practical, solution-based methods for understanding and overcoming negative thoughts and emotions, When Panic Attacks gives you the ammunition to quickly defeat every conceivable kind of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, and phobias, without lengthy therapy or prescription drugs. With forty fast-acting techniques that have been shown to be more effective than medications, When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.
Author: Brooke Warner Publisher: North Atlantic Books ISBN: 9781556433962 Category : Self-Help Languages : en Pages : 456
Book Description
Panic is not a single state with only one set of feelings and predictable emotions. The essays and articles in this book span various disciplines—psychology, medicine, literature, and history—tied together by the common thread of panic, including how it is manifested in culture, tradition, and experience, and its differing treatments. Included are original as well as previously published writings by Peter A. Levine, Paul Pitchford, and Kim Newman.
Author: World Health Organization Publisher: World Health Organization ISBN: 9241547693 Category : Medical Languages : en Pages : 80
Book Description
This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.
Author: William D. Kernodle Publisher: Panic Disorder Educational ISBN: Category : Psychology Languages : en Pages : 240
Book Description
-- Newly revised 4th edition includes the latest information on the diagnosis and treatment of panic disorder. -- Recognized by the National Institute of Mental Health and the National Alliance for the Mentally Ill. -- Panic Disorder is the only book of its kind, written for the layperson in the '90s, to approach the subject from a medical point of view. -- Key points about the disorder are illustrated with case studies. Very little current information is available for patients regarding the medical, rather than psychological, aspects of this affliction. Panic Disorder closes that information gap, and shows that there is no reason to suffer from the disorder when medication has proven to be so effective. "The National Anxiety Foundation gives Dr. Kernodle an A+ for his contribution to a better understanding of this important problem". -- Stephen M. Cox, M.D., President National Anxiety Foundation "It (Panic Disorder-The Medical Point of View) keeps the strength of the first edition: clear, conversational tone. And it updates and expands on the medical treatment of the disorder. A valuable addition to the literature for the public". -- Brian B. Doyle, M.D., Director Anxiety Disorders Program, Department of Psychiatry, Georgetown Medical School "Altogether, this book presents a concise, yet thorough overview of panic disorder and its consequences, as well as a refreshingly balanced approach to treatment...It appears to be a superior patient-oriented book compared with those already on the market". -- The Journal of Family Practice
Author: Robert Woolfolk Publisher: BoD – Books on Demand ISBN: 1789858194 Category : Medical Languages : en Pages : 168
Book Description
This collection brings together an international array of cutting-edge thinkers who address the basic questions of psychiatry using diverse methods from a variety of different perspectives. The reader is taken to the frontiers of psychiatry and clinical psychology to view the future of the field. With mental health seemingly deteriorating around the world, the need for fresh perspectives is urgent. The authors featured in this volume fulfill that need admirably.
Author: S. Rachman Publisher: Routledge ISBN: 1134735421 Category : Psychology Languages : en Pages : 376
Book Description
The topic of panic has been dominated by biological studies in many areas of anxiety research. This collection of papers, resulting from the National Institute of Mental Health Conferences, presents the viewpoints of clinical researchers assessing the state of the anxiety field. Contributors to this volume argue that biological data can be encompassed in psychological theory.
Author: Lauren Oliver Publisher: Harper Collins ISBN: 0062285599 Category : Young Adult Fiction Languages : en Pages : 432
Book Description
From New York Times bestselling author Lauren Oliver comes a captivating, thrilling novel of fear, friendship, courage, and hope that will leave readers gasping for air. Now a television series on Prime Video, starring Olivia Welch, Mike Faist, Jessica Sula, Enrique Murciano, Camron Jones, and Ray Nicholson! E. Lockhart, author of We Were Liars, calls Panic "a thrill a minute." Kirkus says: "Will have readers up until the wee hours," School Library Journal raves: "Fast-paced and captivating." Panic began as so many things do in Carp, a poor town of twelve thousand people in the middle of nowhere: because it was summer, and there was nothing else to do. Heather never thought she would compete in panic, a legendary game played by graduating seniors. She'd never thought of herself as fearless, the kind of person who would fight to stand out. But when she finds something, and someone, to fight for, she will discover that she is braver than she ever thought. Dodge has never been afraid of panic. His secret will fuel him, and get him all the way through the game; he's sure of it. But what he doesn't know is that he's not the only one with a secret. Everyone has something to play for. For Heather and Dodge, the game will bring new alliances, unexpected revelations, and the possibility of first love for each of them—and the knowledge that sometimes the very things we fear are those we need the most. Read the book that inspired the series, which the New York Times described as “Reminiscent of ‘The Hunger Games’ but grounded in the real world.”
Author: Barry McDonagh Publisher: Bmd Publishing ISBN: 9780956596253 Category : Languages : en Pages : 244
Book Description
DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: -Stop panic attacks and end feelings of general anxiety. -Face any anxious situation you've been avoiding (driving/flying/shopping etc.). -Put an end to anxious or intrusive thoughts. -Use the CORRECT natural supplements to relieve anxiety. -Boost your confidence and feel like your old self again. -Fall asleep faster and with less anxiety each night. -Live a more bold and adventurous life again! IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http: //www.DareResponse.com
Author: Matt Kingsley
Author: Matt Kingsley
Author: David D. Burns, M.D.
Author: Brooke Warner
Author: World Health Organization
Author: William D. Kernodle
Author: Robert Woolfolk
Author: Barry McDonagh
Author: S. Rachman
Author: Lauren Oliver
Author: Barry McDonagh