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Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309051290 Category : Medical Languages : en Pages : 321
Book Description
Tobacco use kills more people than any other addiction and we know that addiction starts in childhood and youth. We all agree that youths should not smoke, but how can this be accomplished? What prevention messages will they find compelling? What effect does tobacco advertisingâ€"more than $10 million worth every dayâ€"have on youths? Can we responsibly and effectively restrict their access to tobacco products? These questions and more are addressed in Growing Up Tobacco Free, prepared by the Institute of Medicine to help everyone understand the troubling issues surrounding youths and tobacco use. Growing Up Tobacco Free provides a readable explanation of nicotine's effects and the process of addiction, and documents the search for an effective approach to preventing the use of cigarettes, chewing and spitting tobacco, and snuff by children and youths. It covers the results of recent initiatives to limit young people's access to tobacco and discusses approaches to controls or bans on tobacco sales, price sensitivity among adolescents, and arguments for and against taxation as a prevention strategy for tobacco use. The controversial area of tobacco advertising is thoroughly examined. With clear guidelines for public action, everyone can benefit by reading and acting on the messages in this comprehensive and compelling book.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309051290 Category : Medical Languages : en Pages : 321
Book Description
Tobacco use kills more people than any other addiction and we know that addiction starts in childhood and youth. We all agree that youths should not smoke, but how can this be accomplished? What prevention messages will they find compelling? What effect does tobacco advertisingâ€"more than $10 million worth every dayâ€"have on youths? Can we responsibly and effectively restrict their access to tobacco products? These questions and more are addressed in Growing Up Tobacco Free, prepared by the Institute of Medicine to help everyone understand the troubling issues surrounding youths and tobacco use. Growing Up Tobacco Free provides a readable explanation of nicotine's effects and the process of addiction, and documents the search for an effective approach to preventing the use of cigarettes, chewing and spitting tobacco, and snuff by children and youths. It covers the results of recent initiatives to limit young people's access to tobacco and discusses approaches to controls or bans on tobacco sales, price sensitivity among adolescents, and arguments for and against taxation as a prevention strategy for tobacco use. The controversial area of tobacco advertising is thoroughly examined. With clear guidelines for public action, everyone can benefit by reading and acting on the messages in this comprehensive and compelling book.
Author: Carl Rizzo RRT/RPFT/AE-c/MBA/CHt/NLP Publisher: Dorrance Publishing ISBN: 1647023491 Category : Self-Help Languages : en Pages : 30
Book Description
Nicotine Free By: Carl Rizzo Carl Rizzo provides this self-help book for those addicted to tobacco and vape products. As a 25-year tobacco user himself, his experience taught him what addiction is like and what the process for quitting involves. By helping people quit using tobacco for 15 years, he hopes to share even more knowledge and a helping hand to others with this book.
Author: Dawid Mazurkiewicz Publisher: Dawid Mazurkiewicz ISBN: Category : Self-Help Languages : en Pages : 103
Book Description
Embark on a transformative journey with "Santa Was Real: The Art of Time-Shifting, Ex-pressing, and Perceiving" This thought-provoking book is the personal story of an ex-smoker/vaper, inviting you to reflect on the illusion behind the desire to smoke or vape. Delve into your own timeline memories, reconnect with a smoke-free mindset, and liberate yourself from cravings. Through addressing suppressed emotions and cultivating the right mindset, "Santa Was Real" offers practical exercises and invaluable insights for breaking free from addictions. This profound exploration of self-discovery delves into spirituality, philosophical concepts, meditation and the potential role of psychedelics in the author's personal liberation. Experience the power of time-shifting as you better understand your addiction, reshape your perception, and let go of the pain causing you to seek distraction from it. Reclaim your freedom, embrace a smoke/vape-desire-free future, and live life to the fullest.
Author: Daniel F. Seidman Publisher: Simon and Schuster ISBN: 1439123551 Category : Self-Help Languages : en Pages : 242
Book Description
I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!
Author: World Health Organization Publisher: World Health Organization ISBN: 9240080554 Category : Law Languages : en Pages : 45
Book Description
Tobacco has negative implications for the environment, the economy and the health of both smokers and non-smokers. All people have a fundamental right to breathe clean air, and tobacco-free environments are essential to guaranteeing this right. This includes protection in outdoor spaces. Whether sitting in class, playing games outside or waiting at the school bus stop, young people should be protected from second-hand smoke and e-cigarette emissions. The guide is intended to provide schools and their students with the necessary knowledge and tools to successfully adopt a nicotine-free and tobacco-free campus policy. This step-by-step guide suggests engaging activities, offers sample communications material and provides practical examples of schools worldwide that have implemented nicotine-free and tobacco-free campus policies.
Author: National Academies of Sciences, Engineering, and Medicine Publisher: National Academies Press ISBN: 030946837X Category : Medical Languages : en Pages : 775
Book Description
Millions of Americans use e-cigarettes. Despite their popularity, little is known about their health effects. Some suggest that e-cigarettes likely confer lower risk compared to combustible tobacco cigarettes, because they do not expose users to toxicants produced through combustion. Proponents of e-cigarette use also tout the potential benefits of e-cigarettes as devices that could help combustible tobacco cigarette smokers to quit and thereby reduce tobacco-related health risks. Others are concerned about the exposure to potentially toxic substances contained in e-cigarette emissions, especially in individuals who have never used tobacco products such as youth and young adults. Given their relatively recent introduction, there has been little time for a scientific body of evidence to develop on the health effects of e-cigarettes. Public Health Consequences of E-Cigarettes reviews and critically assesses the state of the emerging evidence about e-cigarettes and health. This report makes recommendations for the improvement of this research and highlights gaps that are a priority for future research.
Author: Allen Carr Publisher: Arcturus Publishing ISBN: 1398808423 Category : Self-Help Languages : en Pages : 326
Book Description
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "His skill is in removing the psychological dependence." The Sunday Times "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight" Anjelica Huston
Author: Jack E. Henningfield Publisher: Springer Science & Business Media ISBN: 3540692487 Category : Medical Languages : en Pages : 545
Book Description
The fact that tobacco ingestion can affect how people feel and think has been known for millennia, placing the plant among those used spiritually, honori?cally, and habitually (Corti 1931; Wilbert 1987). However, the conclusion that nicotine - counted for many of these psychopharmacological effects did not emerge until the nineteenth century (Langley 1905). This was elegantly described by Lewin in 1931 as follows: “The decisive factor in the effects of tobacco, desired or undesired, is nicotine. . . ”(Lewin 1998). The use of nicotine as a pharmacological probe to und- stand physiological functioning at the dawn of the twentieth century was a landmark in the birth of modern neuropharmacology (Limbird 2004; Halliwell 2007), and led the pioneering researcher John Langley to conclude that there must exist some “- ceptive substance” to explain the diverse actions of various substances, including nicotine, when applied to muscle tissue (Langley 1905). Research on tobacco and nicotine progressed throughout the twentieth century, but much of this was from a general pharmacological and toxicological rather than a psychopharmacological perspective (Larson et al. 1961). There was some attention to the effects related to addiction, such as euphoria (Johnston 1941), tolerance (Lewin 1931), and withdrawal (Finnegan et al. 1945), but outside of research supported by the tobacco industry, addiction and psychopharmacology were not major foci for research (Slade et al. 1995; Hurt and Robertson 1998; Henning?eld et al. 2006; Henning?eld and Hartel 1999; Larson et al. 1961).
Author: Institute of Medicine
Author: Institute of Medicine
Author: Carl Rizzo RRT/RPFT/AE-c/MBA/CHt/NLP
Author: Dawid Mazurkiewicz
Author: Daniel F. Seidman
Author: World Health Organization
Author: National Academies of Sciences, Engineering, and Medicine
Author: Joseph Erban
Author: Allen Carr
Author: Allen Carr
Author: Jack E. Henningfield