Kong Han Ngo Cho PDF Download

Author: Henry Lo
Publisher:
ISBN: 9781943155163
Category :
Languages : en
Pages :

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Author: Alexander Lim Co
Publisher:
ISBN: 9781943155255
Category :
Languages : en
Pages : 216

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Book Description
This is the first authoritative book on the art of the Ngo Cho Kun (Five Ancestors Fist), depicting its early history, development, and its embodying principles and techniques like the basic fist set "Sam Chien" (Three Battles) the advanced form "In Tin Tat" (Entwining Kick), and a complete listing of all Ngo Cho Kun solo empty-hand forms. This book is a must for all practitioners of this style as well as other kung-fu enthusiasts. It was written under the able supervision of second-generation Grandmaster Tan Ka Hong from the original Chinese text. Great efforts have been exerted to arrive at the roots of the style. This book offers more than 200 photographs and illustrations and aims to bring the more than 100 years of Ngo Cho tradition within your reach. It was written in both English and Chinese, lending ample touch to its authenticity, and so as to reach a wider range of kung-fu aficionados. Translated and edited by Mr. Alexander Lim Co, with the full cooperation of the members of the Beng Kiam Athletic Club (the oldest kung-fu school in the Philippines), this book promises to bring you the authentic forms of Ngo Cho Kung-fu.

Author: Chiok Yu
Publisher:
ISBN: 9780692205419
Category :
Languages : en
Pages : 244

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Book Description
"I congratulate Sifu Alex Co for translating this rare and important book whose historical significance cannot be overstated. All practitioners of Ngo Cho should have this at their side!" -Grandmaster Benito Tan, Beng Kiam Athletic Association In Chinese Gentle Art Complete, Alexander Lim Co pours scholarship and more than 50 years' experience in Ngo Cho into the first-ever illustrated publication, and English-language translation, of this historical book on Fukien Five Ancestor Boxing. Long held as the "Bible of Ngo Cho Kun," this treatise on Five Ancestor Fist Kung-Fu has been a treasured keepsake among lineage holders of the style. Originally published in China 1917 by Yu Chiok Sam, one of the "Ngo Cho Ten Tigers," or leading disciples of the art's founder Chua Giok Beng, the book saw only a limited print run. It has been out of print for over 90 years! This special Tambuli Media edition presents all of the original Chinese text along with a new Foreword, Prefaces, an Appendix and precise English translation illustrated with over 700 clear photographs demonstrating techniques and training methods. Contents include: Single Short-Hand and Long-Hand Techniques; Double Short-Hand and Long-Hand Techniques; Kneeling and Evading Techniques; Nine Section Brocade; Nine Rotary Method; 18 Scholars Method; Solo and Partner Fighting Drills; 38 Solo Empty-Hand Forms; Six Weapon Art Categories.

Author: Alexander L. Co
Publisher: Tuttle Publishing
ISBN: 146290131X
Category : Sports & Recreation
Languages : en
Pages : 198

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Book Description
Simple, direct, and deadly–it's the art of ngo cho kun, or fists of the five ancestors. In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this Fukien style of kung–fu is believed to be the root of the Goju–ryu and Uechi–ryu Okinawan karate systems. During the declining years of the Ching dynasty, Sijo Chua Giok Beng combined the salient features of five styles from five masters into the formation of ngo cho kun, a distinct blend of both external and internal Chinese martial arts. Aside from being an effective form of self–defense, diligent practice of Ngo Cho Kun can balance the body's metabolism, strengthen internal organs, and improve general well–being. Ngo cho kun is at once historically significant and practical for modern–day self–defense needs. Five Ancestor Fist Kung–Fu is a must for those who are interested in the historical connection between kung–fu and karate, or who wish to expand their self–defense repertoire.

Author: David Yonggi Cho
Publisher: Bridge Logos Foundation
ISBN: 9780882704807
Category : Biography & Autobiography
Languages : en
Pages : 180

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A commemorative look at 50 years of Dr. Cho¿s min-istry of hope, released in time for his retirement this summer. Over the years, as he struggled to bring hope to people and build his church, God taught Dr. Cho not to depend upon himself but totally upon the Holy Spirit. In this book Dr. Cho tells the stories of his temptations and doubts, failures and successes, and how the Holy Spirit was with him in every situa-tion. The teaching in this book will inspire the reader to stand strong in the face of adversity, doubt, and fear. Followers worldwide will add this highly antici-pated autobiography to their collection of Dr. Cho¿s coveted works.

Author: Barbara Verkuilen
Publisher: Firethroat Press LLC
ISBN: 0983097208
Category : Philosophy
Languages : en
Pages : 63

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"The Tale of Zen Master Bho Li is the story of an eight-year-old orphan who becomes a beloved Zen Master. Meet the cast of memorable companions who assist him on his captivating life's journey: The Firethroat - an exotic little bird that saves him from a life threatening circumstance ; Soyu Sei - the Dangerous Granny whose wise and tender guidance civilizes the feral child he'd become without taming his wild heart ; Master Wu - abbot of Silent Thunder Zen Monastery, whose successor he would become ; and Master Bho Li's three most problematic disciples: Sei Wot, Noh Hui, and Wai Mi, from each of whom he learns an important lesson.

Author: David La Piana
Publisher: Turner Publishing Company
ISBN: 1684421810
Category : Business & Economics
Languages : en
Pages : 237

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Book Description
Turner Publishing proudly presents a fully-updated edition of The Nonprofit Strategy Revolution FINALIST, Ben Franklin Awards, Independent Book Publishers Association, Business Category The world changes continuously and rapidly. It’s foolhardy to believe that strategies should not do so as well. Nonprofit leaders already know this, but traditional strategic planning has locked them into a process that’s divorced from today’s reality. That’s why plans sit on the shelf and why smart executives are always seeking workarounds in between planning periods. The Nonprofit Strategy Revolution offers a nimble and powerful alternative. In this groundbreaking book, strategy expert David La Piana introduces “Real-Time Strategic Planning,” a fluid, organic process that engages staff and board in a program of systematic readiness and continuous responsiveness. With it, your nonprofit will be able to identify, understand, and act on challenges and opportunities as they arise. At the heart of this practical book is the Real-Time Strategic Planning Cycle. Based on four years of research and testing with a variety of nonprofits, this proven process guides you through the steps to sound strategy. You’ll find tools for clarifying your competitive advantage; generating a strategy screen—criteria for evaluating strategies to be able to respond quickly; handling big questions; developing and testing strategies; and implementing and adapting strategies. This useful guide also includes exhibits and case examples showing how concepts play out in real-life; a total of 27 tools—10 of which are essential for forming strategies; Theory to Action sidebars telling you which tool to use for a given task; and a link to downloadable content with all the tools and interactive worksheets you’ll need, as well as a Facilitator’s Guide to Real-Time Strategic Planning that gives you everything you need: the day’s agenda, instructions for preparing flip charts, prework to be done, handouts, and worksheets. Use The Nonprofit Strategy Revolution and get the clarity and direction you need for maximum mission success.

Author: Kun Min Zhou
Publisher:
ISBN: 9781943155262
Category :
Languages : en
Pages : 276

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Book Description
Quanzhou Taizuquan is an important treatise on the martial arts of Fujian Province, China. Though it delves deep into the history and preserved cannon of Emperor Fist or ¿Grand Ancestor Boxing¿ (Taizuquan, Tai Cho Kun), the book is also a parallel look at Five Ancestor Fist (Ngo Cho Kun, Wuzuquan). Written by celebrated master and historian Zhou Kun Min, the book details the origins and development of Taizuquan and Wuzuquan through the centuries, often shedding new light on previously accepted dogma. Complementing the invaluable historical content are deeply detailed chapter discussions on Qi Energy, Body Mechanics, Stances, Fist Methods, Partner Training, Five Element Defenses. weapons, several fist forms and applications. This volume is the only English translated edition of the Chinese classic book by one of the most respected masters in Fujian province.

Author: Hŭi-yŏn Cho
Publisher: Routledge
ISBN: 0415691397
Category : Business & Economics
Languages : en
Pages : 242

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Book Description
The growing importance of the Korean economy in the global arena and the spread of the so-called 'Korean wave' in Asia mean there is an increasing desire to understand contemporary Korean Society. To this end, this book provides a critical and progressive analysis of the diverse issues that impact on and shape contemporary Korean society at both local and national levels. The contributors address issues and movements which include: The state and regime Human rights Gender Civil society and social movements Culture Religion Domestic and migrant labour Welfare The chapters in this volume provide a critical perspective on Korean society, and draw upon interdisciplinary research from across the social sciences. With contributions from leading Korean scholars and academics from around the world, this is a welcome addition to the growing field of Korean Studies, and will be of great interest to students and scholars interested in Korean studies, Korean and Asian culture and society, and Asian studies more generally.

Author: Ngo Van
Publisher: AK Press
ISBN: 1849350132
Category : Biography & Autobiography
Languages : en
Pages : 290

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Book Description
A stunning autobiographical account of the fight for freedom in Ho Chi Min's Vietnam.