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Never Underestimate an Old Man with a Bike

Never Underestimate an Old Man with a Bike PDF Author: Banoc Bookz
Publisher:
ISBN: 9781070680439
Category :
Languages : en
Pages : 122

Book Description
Are You Looking For A Great Gift For Someone Close To You? Then You Will Love This Never Underestimate An Old Man With A Bike Lined Notebook. You Can Use It As A Business Planner, Journal Or Notebook.The Matte Soft Cover Paperback Journal Is Conveniently Sized At 6x9 Inches (15.24 x 22.86 cm) And Has 120 Lined Pages. Also Great For Taking Notes, Journaling Task List Or As A Schedule Diary.

The Haywire Heart

The Haywire Heart PDF Author: Christopher J. Case
Publisher: VeloPress
ISBN: 1937716872
Category : Sports & Recreation
Languages : en
Pages : 224

Book Description
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.

BSA

BSA PDF Author: Greg Pullen
Publisher: Crowood Press (UK)
ISBN: 9781785007392
Category : Transportation
Languages : en
Pages : 0

Book Description
Greg Pullen recalls the full story of this astounding rise and fall and the faint glimmer of hope for a future Phoenix-like rise from the ashes under the ownership of Mahindra.

The Sense of an Ending

The Sense of an Ending PDF Author: Julian Barnes
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158

Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

No Ears To Hear: The Souls of Men Crying Out from Behind Prison Walls

No Ears To Hear: The Souls of Men Crying Out from Behind Prison Walls PDF Author: Nicholas Carl Moore
Publisher: Lulu.com
ISBN: 1304498387
Category : Education
Languages : en
Pages : 142

Book Description
This book is an in-depth analysis into the hearts, minds and souls of men who are long-term offenders and have experienced significant changes in their lives over the years. It is the sound of their voices coming alive through print that will engage the reader and transform and influence their perspectives on inmates committed to change!

Mac Du Rose

Mac Du Rose PDF Author: K T Bowes
Publisher: Hakarimata Press
ISBN:
Category : Fiction
Languages : en
Pages : 340

Book Description
Silence is safe. Avoidance is comforting. Until it gets you killed. Mac has spent his life hiding behind his disability. Added to that, he's struggling to find his identity as a freckled redhead in a family of black haired, brown skinned Du Roses. He doesn't want to captain the school soccer team. He doesn't want to stay in school. He doesn't want to acknowledge the complicated dynamic with his cousin. And he doesn't want to disappoint his father. But trouble is coming for him and fate will force him to choose his own path. When his favourite teacher dies in mysterious circumstances, Mac finds himself at the centre of a police investigation. He's only ever one step ahead of being arrested for her murder, hiding evidence from the crime scene and lying about their romantic involvement. Mac must find her killer or admit his mistake. And then everyone will know what he did. He needs to grow up fast and seize his destiny. Because he's Hana's son. And the stakes have never been higher. This is the third novel in the Generation Z series. Keywords relating to this novel are; a coming of age mystery, New Zealand teens, mysteries and thrillers, mysteries set in New Zealand, murder mystery books, mystery books for adults, mystery chapter books, mystery crime books, mystery fiction books, mystery love books, mystery novels for adults, mystery romance, mystery romance books, mystery romance books for adults, mystery romance books for women, mystery thrillers and suspense, romantic suspense, romantic suspense books, romantic suspense novels, romantic suspense series, New Zealand romantic suspense, romantic suspense books, romantic suspense novels, romantic suspense series, New Zealand romantic suspense, New Zealand fiction, New Zealand novels, rural romance, rural fiction, rural life, rural living, small town and rural fiction, small town big secrets, small town romance books, small town big dreams, small town big rumors, small town crime, small town fiction, small town mystery, small town problems, small town second chance romance, small town series, secretive men retribution, secretive men murder mystery, brooding hot guy suspense, lonely women and men with secrets, secretive men and beautiful women, brooding guys with secrets, rural farming suspense, If you like Rosalind James, or Cynthia Hickey, you'll love the Hana Du Rose Mysteries.

Men Under Attack

Men Under Attack PDF Author: Conrad Riker
Publisher: Conrad Riker
ISBN:
Category : Political Science
Languages : en
Pages : 278

Book Description
Are you a father feeling betrayed by the system? Discover how Social Services are manipulating and terrorizing parents, violating human and parental rights in England, under the guise of child protection. Learn how these agendas are pushing fathers to the edge and causing irreparable damage to the institution of family and society at large. 1. Are you a father being unfairly targeted by Social Services? 2. What consequences does family breakdown have on society and our economy? 3. Learn how progressive ideologies like Marxism, queer theory, and feminism are undermining the traditional family structure. This book will provide you with an in-depth understanding of the current state of social services in England, shedding light on the system's corrupt and self-serving agenda. It will expose the methods used to dismantle the family unit and the devastating impact this has on children, parents, and society. Prepare to be enlightened and galvanized into action as you grasp the complexity of this issue and obtain the knowledge to protect your family. Get your hands on "Men Under Attack: How Social Services are Breaking Down Families in England" today and make a stand for your rights as a father and as an individual. Take the first step on the path to understanding the system and finding ways to change it. Don't let the government take your family away from you – buy this book and be part of the solution.

One Life One Chance

One Life One Chance PDF Author: Luke Richmond
Publisher: Simon and Schuster
ISBN: 1925384381
Category : Biography & Autobiography
Languages : en
Pages : 350

Book Description
Born to nomadic parents and humble beginnings, Luke Richmond grew up running wild and free in the Australian outback. After finishing school, he joined the Australian Army and served his country overseas as a qualified infantry soldier – an experience that sparked in him an unrelenting desire for adventure. But when he leaves the army Luke finds himself broke and adrift in London, caught up in the soulless world of drug and alcohol addiction. When he wakes up in a police cell with no memory of how he got there, he knows he has hit rock bottom, and makes the snap decision to turn his life around. Within days he is in Thailand, training his mind and body at a Muay Thai boxing camp in the jungles of Phuket. In suffering Luke finds his salvation, and he decides to make the most out of life by seeking adventure in remote corners of the world. Since then Luke has climbed the highest mountains on six continents, set a new world record for ocean rowing across the Atlantic, battled -60 degree temperatures in the Antarctic, witnessed death at high altitude, was held captive in the humid jungles of West Papua and has thrown himself from cliffs in the adrenalin-fueled world of BASE jumping. More than an awe-inspiring story of endurance and adventure, One Life One Chance will ultimately remind you that we only have one shot, so don’t waste a second of it.

Motorcycles & Sweetgrass

Motorcycles & Sweetgrass PDF Author: Drew Hayden Taylor
Publisher: Vintage Canada
ISBN: 1039000614
Category : Fiction
Languages : en
Pages : 361

Book Description
A story of magic, family, a mysterious stranger . . . and a band of marauding raccoons. Otter Lake is a sleepy Anishnawbe community where little happens. Until the day a handsome stranger pulls up astride a 1953 Indian Chief motorcycle – and turns Otter Lake completely upside down. Maggie, the Reserve’s chief, is swept off her feet, but Virgil, her teenage son, is less than enchanted. Suspicious of the stranger’s intentions, he teams up with his uncle Wayne – a master of aboriginal martial arts – to drive the stranger from the Reserve. And it turns out that the raccoons are willing to lend a hand.

The Wind In My Wheels

The Wind In My Wheels PDF Author: Josie Dew
Publisher: Hachette UK
ISBN: 1405519681
Category : Travel
Languages : en
Pages : 304

Book Description
As a young girl, Josie Dew developed an overpowering urge to travel. She also fell out of a fast-moving vehicle and, rather inconveniently, developed a lifelong aversion to cars. Along came her first bicycle, and she has never looked back. Four continents, thirty-six countries and eighty thousand miles worth of astounding adventures, eccentric characters, varied cultures and ever-enduring optimism are the result of her travels. From Saharan locust invasions to tree-climbing goats, and a customs official who wouldn't let her leave India because 'You are making me a very fine wife', her encounters are described with honesty, wit and perception. Strange incidents and bizarre circumstances punctuate her journeys: in Nepal she met a team of Frenchmen running from Paris to China, and a cyclist on his way from one Olympic Games to the next. In Udaipur she was greeted by everyone with the refrain 'Hello Mr. Jamie Bond Octopussy filmed here', whilst her view of post-Ceausescu Romania, a nation suffering and starving, affected her both physically and mentally. THE WIND IN MY WHEELS is informative, illuminating, and ceaselessly amusing.

The Road Ahead

The Road Ahead PDF Author: Bill Gates
Publisher: Penguin Group
ISBN:
Category : Business & Economics
Languages : en
Pages : 356

Book Description
In this clear-eyed, candid, and ultimately reassuring