Navigate Life with Dreams PDF Download

Author: Kelly Bulkeley
Publisher:
ISBN: 9781078113915
Category :
Languages : en
Pages : 105

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Book Description
Everyone sleeps and dreams, yet most people have no idea as to why we dream, how we dream, what our dreams mean, and what they can do for us. Based on the latest science on dreaming and the psychology of dreams, Bei Linda Tang draws parallels between real dreams and true stories from her life to highlight the role of dreams in providing free and personalized mental health solutions and transform interpersonal relationships."This book is an excellent guide to the practice of dream interpretation, but don't let that fool you. In addition to providing a wealth of information about sleep and dreams, it weaves together an amazing variety of literary genres, and does so in a way that brings a distinctive, magical touch to each one. Whether you are a newcomer to the realm of dreaming or an experienced traveler, Navigate Life with Dreams will help you clarify the path of future growth and discovery that is beckoning in your own dreams." - Kelly Bulkeley, Ph.D., Director, The Sleep and Dream Database, and author of Big Dreams, The Science of Dreaming and the Origins of ReligionBEI LINDA TANG is a wife, mother, Zen practitioner, avid dreamer, and the Owner/Creative Director of Dream Designs dreamdesigns.ca, a Vancouver, Canada based brand maker of organic natural healthy mattresses, beddings, bath, and yoga products. She was born in China, immigrated to the US in her teens, and relocated again to Canada in 2003. Prior to her current role, she worked in Investment Banking in New York and Hong Kong. She lives near the temperate rainforest of the North Shore Mountains with her husband, two young children, and her parents. This is her first book.

Author: Carol A. Vecchio
Publisher: Imagine a World Publishing
ISBN: 9780988184800
Category : Change (Psychology)
Languages : en
Pages : 164

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Book Description
Change Happens. Some of us turn our head in denial. Others welcome new opportunities and horizons. Regardless, change comes to us all ... in our careers, our relationships, and throughout life. Carol Vecchio has helped thousands of people navigate these periods of ambiguity for over 30 years. From assisting students at New York University to creating the successful Centerpoint Institute for Life and Career Renewal in her beloved Seattle, Carol clears the fog hovering around change, so we can listen, learn, and direct our own transitions. "Uncertainty is a quality to be cherished, therefore-if not for it, who would dare to undertake anything?" -August de Villiers de L'Isle-Adam With warmth, humor, and sincerity, Carol Vecchio provides a clear understanding of the natural cycles of change and guides us in defining our distinct needs and wants. Carol candidly shares her own personal experiences, and the many "a-ha" moments of those who have chosen Centerpoint Institute over the years. Her words resonate and inspire reflection, passion, and creativity-they provide the much needed comfort to navigate our own "Time Between Dreams." "Carol's warmth, excitement and insights experienced within her trainings fill each chapter to help us reimagine our choices while designing a life. The Time Between Dreams accelerates movement, honors our differences, and provides essential insights to help us live with passion, purpose and kindness. A must read for those seeking and promoting how to embrace our life's seasons, and our career cycles while fitting our jobs into days which support our lives " Rich Feller Ph.D, President of the National Career Development Association, and University Distinguished Teaching Scholar, Colorado State University "Carol Vecchio has created the kind of book I'll turn to time and again, whenever life or work signals that something is about to shift. If change is the one constant, this book should be your constant companion." Marci Alboher, VP of Encore.org and author of The Encore Career Handbook: How to Make a Living and a Difference in the Second Half of Life (Workman Publishing 2013)

Author: Alan B. Siegel
Publisher: Berkley
ISBN: 9780425152614
Category : Body, Mind & Spirit
Languages : en
Pages : 338

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Book Description
By analyzing over 100 "turning-point dreams", the author shows how even unpleasant dreams can serve as creative tools for insight, inspiration and inner peace. He shows how to recall, interpret and share dreams for heightened awareness and easier problem-solving

Author: Karen Mehringer
Publisher: Llewellyn Worldwide
ISBN: 0738710539
Category : Self-actualization (Psychology)
Languages : en
Pages : 241

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Book Description
"Sail into Your Dreams" is the perfect book for anyone who''s ever asked, Is this all there is to life? Unsatisfied with her busy life in Seattle, Karen Mehringer embarked on a six-month, life-changing ocean odyssey to Australia, Indonesia, Fiji, and, most importantly, toward the joyful, fulfilling life she had always wanted. You don''t have to leave land to make your dreams come true. Karen shares the wisdom and practical tools she learned on her ocean odyssey, showing us how to focus on what truly matters. Journal entries and inspiring stories from Karen and others highlight how to slow down, nurture yourself, connect with others, and tap into your life force energy-the source of infinite possibilities. This eight-step program will help you assess your life and eliminate toxic relationships, emotional trauma, physical clutter, and debt-making space for new experiences that awaken your passion and spirit.

Author: Belle Liang, PhD
Publisher: St. Martin's Press
ISBN: 1250273153
Category : Psychology
Languages : en
Pages : 199

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Book Description
An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.

Author: Christine M. Beckman
Publisher: Stanford University Press
ISBN: 1503612333
Category : Social Science
Languages : en
Pages : 359

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Book Description
A riveting look at the real reasons Americans feel inadequate in the face of their dreams, and a call to celebrate how we support one another in the service of family and work in our daily life. Jay's days are filled with back-to-back meetings, but he always leaves work in time to pick his daughter up from swimming at 7pm, knowing he'll be back on his laptop later that night. Linda thinks wistfully of the treadmill in her garage as she finishes folding the laundry that's been in the dryer for the last week. Rebecca sits with one child in front of a packet of math homework, while three others clamor for her attention. In Dreams of the Overworked, Christine M. Beckman and Melissa Mazmanian offer vivid sketches of daily life for nine families, capturing what it means to live, work, and parent in a world of impossible expectations, now amplified unlike ever before by smart devices. We are invited into homes and offices, where we recognize the crushing pressure of unraveling plans, and the healing warmth of being together. Moreover, we witness the constant planning that goes into a "good" day, often with the aid of phones and apps. Yet, as technologies empower us to do more, they also promise limitless availability and connection. Checking email on the weekend, monitoring screen time, and counting steps are all part of the daily routine. The stories in this book challenge the seductive myth of the phone-clad individual, by showing that beneath the plastic veneer of technology is a complex, hidden system of support—our dreams being scaffolded by retired in-laws, friendly neighbors, spouses, and paid help. This book makes a compelling case for celebrating the structures that allow us to strive for our dreams, by supporting public policies and community organizations, challenging workplace norms, reimagining family, and valuing the joy of human connection.

Author: Susan L. Morgan
Publisher: Createspace Independent Pub
ISBN: 9781463500450
Category : Body, Mind & Spirit
Languages : en
Pages : 240

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Book Description
We all dream every night. We dream close to a third of our life. This is remarkable and yet so few of us really know how to understand our dreams and how they can help us. This book shares dreams and how they impacted the dreamers life, along with practical exercises to increase dream recall and develop a relationship with the Dream World.

Author: Jeremy Cage
Publisher: Greenleaf Book Group
ISBN: 162634339X
Category : Business & Economics
Languages : en
Pages : 193

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Book Description
Set sail for the adventure of your life and work! As Katie Couric, journalist, author and Yahoo Global News Anchor attests, “Jeremy Cage has written a great book that everyone who thinks about how to better balance work-life issues would benefit from reading…he’s also shown us how to better navigate life’s personal and professional challenges.” All Dreams on Deck will help you articulate your most important dreams in work and life and will then give you a practical approach for realizing those dreams. Through engaging, real-life examples, you will be inspired to live life to your full potential. Author Jeremy Cage begins with the premise that there is no such thing as work–life balance. There is only life balance—of which work is an important part. With this as the foundation, he will guide you through a simple and actionable approach to determining the most important components of your life—the Grab Bags in your LifeBoat—then chart the course to making all the dreams in that LifeBoat a reality. Jeremy, who has lived and worked in nine countries, has used this approach to help thousands of executives, managers, and their teams unleash their potential. He has also realized his own dreams by taking a sixteen-month sabbatical to sail around the world with his family before returning to the US to launch several exciting new companies. So rather than theoretical mumbo jumbo, Jeremy presents compelling, real-life examples of how to dream specifically, get highly intentional about those dreams, plan and prepare well—then summon the courage to set sail.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Author: Daniel T. Fleming
Publisher: UNC Press Books
ISBN: 1469667827
Category : History
Languages : en
Pages : 337

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Book Description
Living the Dream tells the history behind the establishment of Martin Luther King Jr. Day and the battle over King's legacy that continued through the decades that followed. Creating the first national holiday to honor an African American was a formidable achievement and an act of resistance against conservative and segregationist opposition. Congressional efforts to commemorate King began shortly after his assassination. The ensuing political battles slowed the progress of granting him a namesake holiday and crucially defined how his legacy would be received. Though Coretta Scott King's mission to honor her husband's commitment to nonviolence was upheld, conservative politicians sought to use the holiday to advance a whitewashed, nationalistic, and even reactionary vision of King's life and thought. This book reveals the lengths that activists had to go to elevate an African American man to the pantheon of national heroes, how conservatives took advantage of the commemoration to bend the arc of King's legacy toward something he never would have expected, and how grassroots causes, unions, and antiwar demonstrators continued to try to claim this sanctified day as their own.