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Author: Uzzi Reiss, M. D., OB/GYN Publisher: Penguin ISBN: 9781583333242 Category : Health & Fitness Languages : en Pages : 388
Book Description
The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.
Author: Uzzi Reiss, M. D., OB/GYN Publisher: Penguin ISBN: 9781583333242 Category : Health & Fitness Languages : en Pages : 388
Book Description
The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.
Author: Rosamond Richardson Publisher: ISBN: 9781856264006 Category : Self-actualization (Psychology) Languages : en Pages : 208
Book Description
This work advocates balance in all things: diet, attitude and lifestyle; exercise, style and priorities. The book works from the outside in, offering a sane plan for clutter-free, eco-friendly graceful living. It then moves onto creating harmonious relationships and a happy working life: achieving natural health, vitality and good looks, and finally internal harmony.
Author: Carolyn Cocca Publisher: Bloomsbury Publishing USA ISBN: 1501316567 Category : Performing Arts Languages : en Pages : 289
Book Description
Explores the production, representation, and reception of prominent female superheroes in mainstream superhero comics, television shows, and films.
Author: Uzzi Reiss, M. D., OB/GYN Publisher: Penguin ISBN: 1440657858 Category : Health & Fitness Languages : en Pages : 385
Book Description
The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.
Author: Gil Troy Publisher: ISBN: Category : Biography & Autobiography Languages : en Pages : 514
Book Description
With a new chapter devoted to Hillary and Bill Clinton's tainted partnership in office and to the present First Lady's senatorial ambitions, this second edition offers fresh insights into America's paradoxical expectations for its presidential wives and husband. "Deeply engrossing."--"Publishers Weekly." 33 photos.
Author: Uzzi Reiss Publisher: Simon and Schuster ISBN: 0743406664 Category : Health & Fitness Languages : en Pages : 320
Book Description
Dr. Uzzi Reiss describes his program for restoring women's natural hormonal balance, explaining the difference between chemical hormone prescriptions and natural hormone replacements, offering advice on how to choose and use the best replacement, and discussing the benefits of a natural hormone replacement regimen.
Author: Janey Lee Grace Publisher: Crown House Publishing ISBN: 1845903307 Category : Self-Help Languages : en Pages : 154
Book Description
Imperfectly Natural Woman - the pocket book - a hardback updated 'pocket' version of her first book which is packed with practical hints and tips covering: Natural you - everything from body beautiful, through skin and teeth care to eyesight and fitness; Natural alternatives - including cooking and drinking healthily and natural cures for common ailments; Natural home - how to dump the use of chemicals around the house, save money and benefit you, and your family.
Author: Tosca Reno Publisher: Harlequin ISBN: 1426869029 Category : Health & Fitness Languages : en Pages : 333
Book Description
New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!
Author: Uzzi Reiss, M. D., OB/GYN
Author: Uzzi Reiss, M. D., OB/GYN
Author: Rosamond Richardson
Author: Carolyn Cocca
Author: Uzzi Reiss, M. D., OB/GYN
Author: Danielle Kennedy
Author: Gil Troy
Author: Marjorie Hansen Shaevitz
Author: Uzzi Reiss
Author: Janey Lee Grace
Author: Tosca Reno