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Author: Mary Beth Janssen Publisher: Storey Publishing, LLC ISBN: 9781580171298 Category : Health & Fitness Languages : en Pages : 198
Book Description
Enjoy naturally strong and glowing hair. In this holistic guide to hair care, Mary Beth Janssen shows you how to promote vibrant hair without resorting to harsh chemicals. With simple recipes for all-natural products that you can make at home and healthful approaches to cutting and coloring, you’ll be amazed at how easy it is to achieve the hair you’ve always wanted. Discover how Ayurvedic philosophy can rejuvenate your hair and what foods can unlock your hair’s natural vibrancy. Great hair has never felt so good!
Author: Mary Beth Janssen Publisher: Storey Publishing, LLC ISBN: 9781580171298 Category : Health & Fitness Languages : en Pages : 198
Book Description
Enjoy naturally strong and glowing hair. In this holistic guide to hair care, Mary Beth Janssen shows you how to promote vibrant hair without resorting to harsh chemicals. With simple recipes for all-natural products that you can make at home and healthful approaches to cutting and coloring, you’ll be amazed at how easy it is to achieve the hair you’ve always wanted. Discover how Ayurvedic philosophy can rejuvenate your hair and what foods can unlock your hair’s natural vibrancy. Great hair has never felt so good!
Author: Susan Hollister Publisher: Createspace Independent Publishing Platform ISBN: 9781978302174 Category : Languages : en Pages : 74
Book Description
Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!
Author: Oludara Adeeyo Publisher: Simon and Schuster ISBN: 1507217323 Category : Self-Help Languages : en Pages : 192
Book Description
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Author: Audrey Davis-Sivasothy Publisher: SAJA Publishing Company ISBN: 0984518428 Category : Health & Fitness Languages : en Pages : 258
Book Description
The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts
Author: Nikki Walton Publisher: Harper Collins ISBN: 0062123777 Category : Health & Fitness Languages : en Pages : 248
Book Description
The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.
Author: Publisher: Tamikio L. Reardon ISBN: Category : Languages : en Pages : 66
Book Description
Natural Healthy Hair Care is small quick guide sharing tips, advice, homemade remedies, and more! The quick guide shares research information by the author, and self-publisher, Tamikio L. Reardon, on how to grow and maintain healthy hair naturally.
Author: Phoenyx Austin Publisher: ISBN: 9780984863013 Category : Languages : en Pages : 222
Book Description
HOLISTIC CARE FOR NATURAL HAIR!! Thanks to Dr. Phoenyx Austin, a physician and natural hair guru, we now have a fabulous book that explains how to grow and maintain healthy and longer afro-textured hair. And with a head of gorgeous natural hair herself, Dr. Phoenyx proves that she's not only talking the talk, she's walking the walk! In this book, you will learn: How afro-textured hair grows and why it's unique from other hair types How to stop hair breakage and hair loss that plagues many women with afro-textured hair How to best use nutrition and other health-based principles to maximize hair growth potential How to develop a life-long and flexible hair regimen based in holistic hair care How to leverage the power of Ayurveda, an ancient form of alternative medicine that has helped women grow beautiful hair for thousands of years In truth, If You Love It, It Will Grow is more than a book, it's a philosophy! There is a great interconnectedness between how women feel about their hair and how they feel about themselves. Growing healthy, longer and beautiful natural hair is absolutely within your reach. It's all about giving your hair what it needs- that extra bit of TLC. If You Love It, It Will Grow!
Author: Jena Renee Williams Publisher: ISBN: 9780767913690 Category : African American children Languages : en Pages : 0
Book Description
Kinki Kreations offers step-by-step, easy-to-follow instructions for hair styles for black children that can be created in less than 15 minutes. This innovative handbook reveals expert techniques for crowning little heads with afros, braids, cornrows, twists and a variety of other all-natural styles. Tips for proper shampooing, caring for newborns' hair and finding the right salon are included. Best of all, Kinki Kreations is packed full of adorable photographs that will get any parents cooing.
Author: Teri LaFlesh Publisher: Wiley ISBN: 9781620455821 Category : Health & Fitness Languages : en Pages : 0
Book Description
The simple secrets to growing your curls healthy and long. Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy. Do you spend countless hours--and untold dollars--on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to keep from hurting your child when you comb through her tight curls? Would you like to grow your tightly curly hair long and healthy? If you answered yes to any of these questions, this book was written for you. It gives you the information and techniques you need to celebrate--not fight against--your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money. Curly Like Me is the off-the-grid, do-it-yourself owner's manual for tightly curly hair: Learn how to wear your own curls in their natural curl patterns Over 250 photographs and illustrations Includes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Shows you pain-free techniques on how to comb and style your curls or your child's curls Over thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Helps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensions The story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. Now her natural hair reaches to her hips. End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls. Applying the ideas and information in this book will show you how to love your hair the way it really is. Curly Like Me empowers you to take back the care of your hair so you can let your own beautiful curls shine. Teri LaFlesh spent nearly thirty years working to find a way to make her curls happy. Not wanting anyone else to go through with their hair what she did with hers inspired Teri to create the popular Web site TightlyCurly.com and to write Curly Like Me.
Author: Mary Beth Janssen
Author: Mary Beth Janssen
Author: Susan Hollister
Author: Oludara Adeeyo
Author: Kelsey Murrell
Author: Audrey Davis-Sivasothy
Author: Nikki Walton
Author: 
Author: Phoenyx Austin
Author: Jena Renee Williams
Author: Teri LaFlesh