Natural Health and Wellness Manual PDF Download

Author: K. Akua Gray
Publisher:
ISBN: 9780990408949
Category :
Languages : en
Pages :

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Author: Billy Merritt
Publisher: Infinity Publishing (PA)
ISBN: 9780692887752
Category : Health & Fitness
Languages : en
Pages : 166

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Book Description
"The Infinity Health Manual" is a lifestyle handbook for total health, covering diet, nutrition, and exercise, but mental and spiritual health, too. It's a holistic approach to health that's all about living at your peak. Unique, but based on proven practices, the Infinity approach is a rewarding journey to health and happiness.

Author: Denise Bean-Raymond
Publisher:
ISBN: 1616735287
Category : Holistic veterinary medicine
Languages : en
Pages : 228

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Author: Ron Garner
Publisher: Namaste Publishing
ISBN: 9781897238356
Category : Health
Languages : en
Pages : 0

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This is a complete natural health library in one hefty volume. The goal here is to provide readers concrete and sound advice for not only extending but also enhancing life. Long life is fine, asserts the author. However, if one is not healthy and vibrant, longevity is of limited value. This owners manual to your body provides an overview of your body's operating system, the causes of disease, methods of disease prevention, detox tips, and nutritional information. Also included are recipes, menu plans, and information about nutritional supplements.

Author: Andrew Weil
Publisher: HMH
ISBN: 0547527675
Category : Health & Fitness
Languages : en
Pages : 451

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Book Description
A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness. “Dr. Andrew Weil is an extraordinary phenomenon,” says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them. Called “the bible of natural medicine” by Larry Dossey, MD, Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common conditions. This landmark book incorporates Dr. Weil’s theories into one useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers’ most pressing questions, a catalogue of over a hundred home remedies, and numerous practical tips. This new edition includes updated scientific findings—and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer’s, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more. “Weil, a Harvard Medical School graduate and a member of the advisory panel for the Congressional Study of Alternative Cancer Therapies, advocates preventative health maintenance as a means of combating future painful and expensive therapies. The handbook proposes methods of creating a healthy lifestyle, offers advice on guarding against potentially fatal diseases, provides information on natural treatments, and recommends these treatments for specific common ailments. Controversial in its challenge of orthodox medicine, the manual stands out as a useful resource for its clear, concise writing style, its practical advice, and its thoughtful examination of the important issues facing contemporary health care.” —Library Journal

Author: Konstantinos Papazoglou
Publisher: Academic Press
ISBN: 0128178736
Category : Law
Languages : en
Pages : 282

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Book Description
Power: Police Officer Wellness, Ethics, and Resilience collectively presents the numerous psychic wounds experienced by peace officers in the line of duty, including compassion fatigue, moral injury, PTSD, operational stress injury, organizational and operational stress, and loss. Authors describe the negative repercussions of these psychic wounds in law enforcement decision-making, job performance, job satisfaction, and families. The book encompasses evidence-based strategies to assist law enforcement agencies in developing policy programs to promote wellness for their personnel. The evidence-based techniques presented allow officers to get a more tangible and better understanding of the techniques so that they apply those techniques when on and off-duty. With forewords authored by Dr. John Violanti (Distinguished Police Research Professor) and Dr. Tracie Keesee, Vice President of the Center of Policing Equity, this book is an excellent resource for police professionals, police wellness coordinators, early career researchers, mental health professionals who provide services to law enforcement officers and their families, and graduate students in psychology, forensic psychology, and criminal justice. - Platinum Award Winner 2019, Homeland Security Awards - American Security Today - Provides reader with evidence-based strategies to promote officer wellness - Covers compassion fatigue, moral injury, PTSD, operational stress, and more - Written by established scholars and professionals from a law enforcement context

Author: Janet Maccaro
Publisher: Charisma Media
ISBN: 1599796899
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
It's time to empower, restore, strengthen, and heal all of you!

Author: Sat Dharam Kaur
Publisher: Robert Rose
ISBN:
Category : Health & Fitness
Languages : en
Pages : 388

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Despite the risk of developing breast cancer, many women still have a limited knowledge of its causes and prevention. The Complete Natural Medicine Guide to Breast Cancer uses the most recent research studies and clinical evidence to explain the causes of breast cancer and techniques for its prevention. Some of the topics covered are: Comprehensive explanations for the causes of breast cancer -- hereditary, hormonal, environmental Identifiable environmental risks Self help detoxification programs, diet plans and herbal recommendations Natural medicine strategies which complement conventional medical treatments and promote recovery Psychological support Protective factors are highlighted and valuable exercises and worksheets for breast care are included, such as The Breast Health Balance Sheet, an extensive questionnaire that helps to determine risk factors. Written in an empathetic and accessible style, The Complete Natural Medicine Guide to Breast Cancer is an excellent resource for women seeking breast cancer information.

Author: Michael Arloski
Publisher: Whole Person Associates
ISBN: 9781570253218
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to create an easy-to-use training tool. The result is the perfect training tool for wellness professionals of all kinds: disease management professionals, professional coaches, EAP professionals, counselors, and therapists.

Author: Phaya Brands
Publisher: Phaya Brands
ISBN:
Category : Health & Fitness
Languages : en
Pages : 56

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Book Description
Right from creation, mankind was created in perfect health condition without any blemish, but in the course of time due to many factors man began to lose that perfect state to various diseases and sickness, but along with creation also was created fruits, vegetables and different herbs and roots that can be used for the remedy or cure of such sickness and disease condition in man. But without the right knowledge and application of such knowledge on what type of fruit, vegetables and natural materials to use and the correct application of such, man will continue to wallow in pains and uncomfortable living with many untimely death resulting due to pure ignorance. This publication therefore is a contribution to make our life stress-free from the above scenario. It is with pure conviction and time tested assurance that you are advised to apply these remedies and information to any relevant case as may be required. Vegetables are nature’s vitamins which our body systems required on a regular basis to continue functioning at it maximum capacity. Change of diet creates a corresponding action in our body. Our life style we live like food we eat and the type of liquid we consumed into our body will result in how our body functions. Vegetables and fruits have abundance of enzyme. Foods we eat are of two categories. We have alkaline-based foods and acidic based food. When we eat raw fruits and raw vegetables, they leave an alkaline normal range, while when we eat animal products; we are left with an acid residue which is dangerous to the body. The body is designed to run well in an alkaline free environment, for a healthy life. Built right inside each of us is a self-healing mechanism called the Immune System, the major problem is that we violate the natural laws and don't consume the right foods designed for a healthy life.