Natural Healing with Aromatherapy: Flash PDF Download

Author: Denise Whichello Brown
Publisher: John Murray
ISBN: 1444140973
Category : Health & Fitness
Languages : en
Pages : 57

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Book Description
Natural Healing with Aromatherapy is a short, simple and to-the-point guide to learning the basic principles and practical techniques of aromatherapy and its oils. Whatever the aim - whether to overcome ailments, or just improve wellbeing - in just 96 pages readers will discover healing oils and beneficial massage techniques. Ideal for the busy, the time-pressured or the merely curious, Natural Healing with Aromatherapy is a quick, no-effort solution for those who want to reap the benefits of an ancient healing tradition.

Author: Jimm Harrison
Publisher: Castle Point Books
ISBN: 1250214025
Category : Health & Fitness
Languages : en
Pages : 635

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Book Description
Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Jimm Harrison's Everyday Healing with Essential Oils helps you: • Get to know the 30 most versatile oils and how to use them to improve your everyday life • Select quality oils and essential supplies you need to begin blending right away • Try more than 200 powerful aromatherapy recipes to boost your health and happiness • Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts • Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.

Author: Denise Whichello Brown
Publisher: John Murray
ISBN: 1444140981
Category : Health & Fitness
Languages : en
Pages : 54

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Book Description
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Even if you are completely new to massage, in just 96 pages you will discover how to master the essential movements and release tension, heal pain and soothe anxiety, helping you to share the benefits of healing touch in the quickest time possible.

Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Health & Fitness
Languages : en
Pages : 96

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Book Description
**Discover the Healing World of Aromatherapy** Unlock the transformative power of nature with "The Art of Aromatherapy." This comprehensive guide takes you on an enlightening journey through the ancient and modern practices of using essential oils for physical, emotional, and mental well-being. With in-depth insights and practical advice, this eBook is your ultimate resource for mastering the art of aromatherapy. Begin your journey with a rich exploration of the history, chemistry, and mechanisms behind essential oils. Learn how these potent natural extracts have been used for centuries to promote health and happiness. Delve into the science of aromatherapy and understand how it works to harmonize mind, body, and spirit. Dive into the emotional realm with chapters dedicated to alleviating stress, boosting mood, and achieving emotional balance through carefully selected essential oils. Enhance your mental clarity and focus with tips on choosing the right oils to improve concentration, combat mental fatigue, and enhance memory. Explore the powerful physical healing properties of essential oils. Learn to relieve aches and pains, accelerate the healing of cuts and wounds, and support digestive and respiratory health naturally. Master the art of blending techniques to create customized blends that cater to your unique healing needs. Safety is paramount. This eBook covers essential guidelines to ensure you use essential oils safely and effectively, addressing oil potency, proper dilution, and safe use for children and pets. Prepare your environment for aromatherapy, discover the best practices for using diffusers and inhalers, and integrate these practices into your everyday life. For a restful sleep and deep relaxation, turn to our chapters on nighttime routines and relaxation techniques. Women’s health, skin care, digestive comfort, and spiritual well-being are all covered with targeted advice and blend recipes. Special sections dedicated to children highlight safe and gentle aromatherapy practices for the youngest members of your family. This eBook also ventures into the integration of aromatherapy with modern medicine, exploring complementary therapies and evidence-based benefits. Get hands-on with DIY projects, making your own massage oils, lotions, and bath products. Adapt your aromatherapy routines to the changing seasons and enjoy our guide to the most versatile essential oils. Build your aromatherapy toolkit with essential oils every beginner needs. Equip yourself with the tools, accessories, and knowledge to organize and store your oils effectively. This comprehensive guide concludes with thoughtful reflections on embracing aromatherapy in daily life and next steps for continuing your journey toward mastery. Embark on your healing adventure with "The Art of Aromatherapy" and unlock the endless benefits of essential oils today.

Author: Howard Webster
Publisher: Howard Webster
ISBN:
Category : Health & Fitness
Languages : en
Pages : 529

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Book Description
In the hustle and bustle of our modern lives, finding moments of tranquility and self-care is essential: introducing aromatherapy at home. This comprehensive beginner's guide is your ticket to unlocking the extraordinary benefits of aromatherapy oils and incorporating them seamlessly into your daily routine. Inside this enchanting handbook, you'll embark on a sensory journey, exploring the captivating world of essential oils and their remarkable therapeutic properties. You will learn about the following: • Learn about the basics of aromatherapy. The article has a chapter that discusses the benefits and why aromatherapy is popular. It also discusses the caveats of using essential oils and what you need to do to avoid the caveats. • These include olfactory, massage and cosmetic aromatherapy. Each of the type of aromatherapy gives tremendous benefits to the body. • To make your own aromatherapy recipes For easy browsing, the recipes are categorized depending on how they are used. In this book we will show you the correct, safe way to improve your lifestyle and health. In the wrong hands, aromatherapy can be useless, or even dangerous. We cover the techniques, basics and background that you will require to apply essential oils via a range of methods. This resource is perfect whether you are just starting to research the science of aromatherapy, or whether you are already working or practicing as a natural therapist.

Author: Althea Press
Publisher: Sourcebooks, Inc.
ISBN: 1623154251
Category : Health & Fitness
Languages : en
Pages : 784

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Book Description
The essential guide to lifelong healing with essential oils. The healing potential of essential oils may be limitless, but it's difficult to know how and where to begin when you don't have a prescription. With over 100 recipes for natural alternatives to traditional medicine, Essential Oils Natural Remedies provides a comprehensive reference to herbal healing without the hassle, expense, and frustration that comes with consulting doctors and taking prescription medication. In these pages, practitioners of all levels will learn a lifetime of herbal remedies from how to treat the urge to itch chicken pox with lavender-tea tree salve to soothing away arthritis symptoms with peppermint oil. Designed for use with any brand of essential oils, this organized and insightful guide is the only helping hand you'll need for natural healing. Essential Oils Natural Remedies includes: 300 Home Remedies to heal and mitigate symptoms for over 170 different ailments Profiles of 75 Essential Oils plus information on medicinal uses, application methods, blending, and precautions Recipes for Any Brand allow you to make all of the recipes in this book with your preferred brand of essential oils Featuring treatments for: Allergies, Bloating, Congestion, Dry Skin, Flu, Hives, Infection, Leg Cramps, Motion Sickness, Tension Headache, Toothache, Varicose Veins, and much more! Practice herbal healing from home with Essential Oils Natural Remedies.

Author: Jade Shutes
Publisher: Prentice Hall
ISBN:
Category : Health & Fitness
Languages : en
Pages : 374

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Book Description
As aromatherapy gains in popularity among complementary medical modalities, more bodywork professionals now integrate essential oils into their practices. "Aromatherapy for Bodyworkers" embraces the expansion of knowledge and presents a complete and authoritative source of information for health care workers and spa professionals.

Author: Gary Null
Publisher: Kensington Books
ISBN: 9780758213167
Category : Health & Fitness
Languages : en
Pages : 780

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Book Description
The first revision of this bestselling book since 1998 contains the latest findings in top health concerns, including cancer, stroke, heart disease, and hormone replacement therapy. The book will be promoted via a new infomercial, "The Gary Null Radio Show," and the author's Web site.

Author: Stephanie Marohn
Publisher: Hampton Roads Publishing
ISBN: 1612831338
Category : Health & Fitness
Languages : en
Pages : 460

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Book Description
When faced with common health emergencies, many of us automatically turn to over-the-counter medications. But we have another option--easy-to-use, safe, inexpensive, and highly effective natural medicines. Natural Medicine First Aid Remedies provides everything you need to know to treat a range of ailments and health concerns, including burns, muscle cramps, hot flashes, shock, sore throat, toothache--100 common health problems in all. (Next time you get a headache, try rubbing peppermint essential oil on your temples before you reach for the aspirin.) Natural Medicine First Aid Remedies tells how to equip your medicine cabinet with the ten most essential natural remedies including arnica (for pain and stiffness), echinacea (for colds), tea tree oil (for skin infections), aloe vera gel (for burns), activated charcoal (for food poisoning), and more. It explains how homeopathy, herbs, diet, essential oils, flower essences, nutritional supplements, reflexology, and gem therapy can provide healing benefits for various conditions. Written by health journalist Stephanie Marohn, Natural Medicine First Aid Remedies is based on medical research and draws upon protocols used by dozens of health care practitioners. Informative and unique, it is a reference that you will want to consult whenever faced with one of life's everyday medical emergencies, injuries, or discomforts.

Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Learning
ISBN: 0763761125
Category : Medical
Languages : en
Pages : 498

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Book Description
Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.