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Author: Susan Hollister Publisher: Createspace Independent Publishing Platform ISBN: 9781978302174 Category : Languages : en Pages : 74
Book Description
Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!
Author: Susan Hollister Publisher: Createspace Independent Publishing Platform ISBN: 9781978302174 Category : Languages : en Pages : 74
Book Description
Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!
Author: Carmen Reeves Publisher: Createspace Independent Publishing Platform ISBN: 9781522786788 Category : Languages : en Pages : 62
Book Description
Homemade Natural Hair Care (with Essential Oils): DIY Recipes to Promote Hair Growth, Shine & Repair Learn how to treat your hair at home using organic treasures today! If you are sick and tired of the amount of toxins we are all bombarded with in commercial hair care products, which are loaded with damaging chemicals and harsh ingredients, then look no further. This book will be your ultimate guide to improving and restoring your hair's overall health, condition, growth and appearance. This book will provide you with the basic steps and ingredients that will enable you to prepare your hair care products at home, including shampoo, conditioner and deeply moisturizing hair masks. It will also help you discover a few simple steps for the most effective, nourishing and aromatic ingredient combinations in order to combat hair loss and promote growth, shine and repair. Using essential oils in your hair care recipes will evoke an enticing feast for your senses as well as add many nutritive benefits for effective hair repair. By discovering how certain ingredients contribute to the health of your hair, you will learn to tailor each recipe to treat your hair with the most nourishing formula that is most suited to your hair type, whilst indulging your senses in a deeply fulfilling mind and body experience. Why you must have this book: * This book will teach you how to make use of the powers of essential oil, herbs, and other natural ingredients to revitalize your hair, promote growth, and treat other problems such as dandruff or split ends * This book contains a variety of shampoo, conditioner and mask recipes to help combat a number of hair troubles in normal, dry and oily hair * This book will guide you on your journey to mastering the craft of homemade hair care while enjoying the creative process * You will learn how to use raw ingredients and the best combinations to achieve healthy, beautiful hair * This book will help you understand why it is essential to ditch commercial, store-bought products filled with damaging chemicals * This book will give you confidence in the freedom in experimenting with your own ingredients to create ingenious products of your own * All ingredients within this book are cruelty free and vegan to ensure none of our furry friends are harmed in the pursuit of beauty The benefits you'll receive from 'Homemade Natural Hair Care' * How to dilute essential oils and use them in optimal combinations * The wonderful benefits of many herbs, fruits and oils to use in your hair care * Which plants can help you combat your hair troubles most effectively * The importance of knowing the powerful restorative properties of many plants and essential oils * Reaping the benefits of the gorgeous, shiny, healthy hair you desire * Learning about the amazing potentials of essential oil to treat a myriad of hair problems whilst enchanting your senses Interested in learning more? Download your copy today to achieve beautiful, healthy hair!
Author: Marie Rayma Publisher: Running Press Adult ISBN: 0762461179 Category : Health & Fitness Languages : en Pages : 193
Book Description
Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.
Author: Sara McFall Publisher: ISBN: 9781671640498 Category : Languages : en Pages : 119
Book Description
Mamas, let's make our homes healthy and safe together. Let me help you make the process to go natural in your home affordable, easy and fun! As a new mom in 2009, I was shocked to learn about the toxins in my home and how they can harm my family and pets. I was determined to make my home safe but felt really overwhelmed at the thought of changing over everything - I wanted a guide, someone to hold my hand walk me through the process! This book includes everything you need to know, organized in simple action steps, to clean out the toxins from your home and make it safe for you and your especially your kids. WITH THIS BOOK, YOU'LL BE ABLE TO: --> Get rid of the toxins in your home once and for all, without the stress and overwhelm --> Make your own recipes (more than 80 of them) OR buy safe products (if you're not into DIY) --> Empower yourself with knowledge about the toxins in our products and how to avoid them --> Feel confident as you create a safe and natural home for you and your loved ones --> Clean out the toxins step by step - go at your own pace! THIS BEAUTIFUL, COLORFUL AND EASY TO READ BOOK INCLUDES: --> More than 80 DIY recipes using simple ingredients like baking soda, vinegar and essential oils --> Shopping lists for each area of your home for those recipes --> Lists of SAFE store-bought products to purchase if you're not a DIY person --> Research on the toxins in our products and how they affect our health. WHY DOES ANY OF THIS MATTER? Because our governments are not protecting us from toxins in our products and food. The last time the FDA passed a chemical regulations act was in 1976 and they haven't updated it since! More than 150,000 chemicals have been introduced to the market since then that have not been tested for safety. Chemicals are considered innocent until proven guilty - many of them aren't banned until people start getting sick. We are quite literally, human experiments and this affects the smallest amount us the most - our children. Toxins abound in our cleaning products, bath and body products and cosmetics. More than 232 chemicals are found in the cord blood of infants! Most companies will use the cheapest ingredients they can source and manufacture, not giving much thought to our health and safety, especially that of our children. Is it any wonder that we are seeing more children with compromised health? ADD, ADHD, so many with food allergies, eczema, behavioral disorders - it's time to take the power back in your hands and empower yourself with knowledge so we can raise healthy families! Even our pets are affected by these chemicals as they walk on our floors that are sprayed with toxins and they enter their bodies through their paws. Written and designed by Sara McFall, founder of MyMerryMessyLife.com and The Merry Messy Moms Show podcast. Sara is a mom of four and has been a professional blogger since 2011. She is passionate about helping moms detox their homes, bodies and minds so they can thrive. She also owns a thriving business with Young Living Essential Oils and an Etsy shop called mymerrymessylife. You can find her at www.mymerrymessylife.com.
Author: Jill Winger Publisher: Flatiron Books ISBN: 1250305942 Category : Cooking Languages : en Pages : 538
Book Description
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Author: Audrey Davis-Sivasothy Publisher: SAJA Publishing Company ISBN: 0984518428 Category : Health & Fitness Languages : en Pages : 258
Book Description
The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts
Author: Nikki Walton Publisher: Harper Collins ISBN: 0062123777 Category : Health & Fitness Languages : en Pages : 248
Book Description
The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.
Author: McKel Hill Publisher: HarperCollins ISBN: 0062419935 Category : Cooking Languages : en Pages : 431
Book Description
Discover just how deliciously simple whole foods cooking can be with this essential cookbook, based on the popular Nutrition Stripped blog, featuring more than 100 exciting and good-for-you recipes and color photography throughout. Search the web and you’ll find a variety of recipes from “health food” bloggers and “nutritionists.” Yet many of these recipes often follow trends or fad diets. Now, McKel Hill, a Registered Dietitian Nutritionist and wellness coach, takes you back to bare basics to enjoy the amazing benefits and incomparable flavor of whole foods—nature’s true healthy bounty. Drawing inspiration from nature, the turning of the seasons, the world of plants, nutrient dense foods and hidden gems in the world of superfoods, Hill celebrates simplicity, and shares her vast professional knowledge and expertise in this practical and easy-to-use cookbook. But Nutrition Stripped isn’t just an approach to eating—it’s a lifestyle that will help you look, feel, and be your best. Whole foods cooking is the foundation of health and can be enjoyed no matter what your dietary preference, whether it's vegan, paleo, or gluten-free. Hill’s whole food, plant-based recipes are gluten-free, dairy-free, and entirely free from processed food, yet all can be adapted to specific tastes and needs, making them realistic, approachable, global, and livable. Start your day with delights such as Turmeric Milk (the new green smoothie), Carrot Cake Quinoa Porridge, or Plantain Flatbread with Poached Egg and Honey. For dinner, feast on Beetroot Burgers with Maple Mustard or Carrot Gnocchi with Carrot Greens Pesto. And don’t forget dessert—indulge with a mouthwatering slice of Raw Peach Tart with Coconut Whipped Cream or some Salted Caramel Brownies. Illustrated with beautiful, modern and minimalistic color photographs, Nutrition Stripped shows you how delicious and simple it can be to eat healthier with whole foods.
Author: MATILDA C BUTLER Publisher: Charles Jesuseyitan Adebola ISBN: 8832533812 Category : Health & Fitness Languages : en Pages : 100
Book Description
Beauty Secrets found in caves, hidden in the most remote places of the world. We would be looking at treasured insights to making your own organic and all-natural hair care recipes from the comfort of your home with readily available ingredients. This book contains 80 carefully written recipes based on ancient hair and beauty wisdom locked up in deep undergrounds and caves of kingdoms, hidden from the eye. Several herbal hair remedies, treatments, oils, serums and potions to care for your hair, grow it and manage it on a daily basis. In this book, you will learn... 1. A professional and easy approach to hair care treatments, remedies and products that will enhance growth, manage your hair, and give you that exotic shine needed. 2. A step by step guide to making your own effective recipes for hair transformation and growth. 3. Traditional Hair wisdom of the ancient world 4. Coconut oil uses in hair treatment and remedy. 5. How to make your own herbal hair tea, organic hair cleanse, hair oils, organic hair butter, organic hair conditioners and deep conditioners, organic hair gels and organic hair shampoos. The recipes contained in this book cannot be overemphasized, and they are super-alternatives to store bought commercial hair products and they have an unparalled advantage of being natural with tested and proven results.
Author: Katie Wells Publisher: Harmony ISBN: 0451496914 Category : Cooking Languages : en Pages : 338
Book Description
A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website. With six kids, a popular blog, and no free time, Katie Wells, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children’s generation, Katie began to evaluate the foods she was eating and feeding to her family. She became determined to find a way to create and serve meals that were wholesome, easy to prepare, budget-friendly, and family approved. The recipes and practical advice Katie offers in The Wellness Mama Cookbook will help you eliminate processed foods and move toward more healthy, home-cooked meals that are easily prepared—most in thirty minutes or less. The recipes focus on whole foods that are free of grains and refined sugars and without harmful fats, but are still delicious and full of flavor. With a variety of slow-cooker and one-pot meals, light lunches, dinners, and desserts, you’ll be eating better in every way in no time at all. Recipes include Sesame Chicken with Sugar Snap Peas, Sweet Potato Crusted Quiche Lorraine, Beef and Zucchini Stir Fry, and Chewy Chocolate Chip Cookies, as well as recipes for bone broths, fermented foods, and super food drinks and smoothies. Katie also shares pantry-stocking advice, two weeks of meal plans for at home and on-the-go, shopping lists, and more. This is the ultimate cookbook that readers need to incorporate healthy eating knowledge into their daily practices.
Author: Susan Hollister
Author: Susan Hollister
Author: Carmen Reeves
Author: Marie Rayma
Author: Sara McFall
Author: Jill Winger
Author: Audrey Davis-Sivasothy
Author: Nikki Walton
Author: McKel Hill
Author: MATILDA C BUTLER
Author: Katie Wells