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Natural Anti-Aging Wisdom

Natural Anti-Aging Wisdom PDF Author: John Gianetti
Publisher: MGM Books
ISBN: 9781952964220
Category :
Languages : en
Pages : 32

Book Description
Do You Want To Look & Feel Younger Without Spending Thousands Of Dollars? Inside this anti-aging guide from reverse aging expert, John Gianetti, you'll discover: Ways To Make Your Skin Feel Healthy And Look Even More Beautiful Foods That Can Actually Slow Down The Aging Process Strategies To Naturally Increase Your Energy Ways To Keep Your Mind Healthy And Alert 50 Tips To Lose Weight Fast And Much, Much More! Imagine how you will feel once you know the secrets to looking and feeling young for the rest of your life... What Readers are Saying: "This book is super handy and really practical. I like the approach of ageing with beauty and I like how the author has described each suggestion with research. The three quick tips to feel fresh and young, are spot on, and they are natural, healthy and do-able. The information about preventing wrinkles is amazing! I didn't know artificial light has such a impact on our skin. This is a great, informative read. I highly recommend it."

Natural Anti-Aging Wisdom

Natural Anti-Aging Wisdom PDF Author: John Gianetti
Publisher: MGM Books
ISBN: 9781952964220
Category :
Languages : en
Pages : 32

Book Description
Do You Want To Look & Feel Younger Without Spending Thousands Of Dollars? Inside this anti-aging guide from reverse aging expert, John Gianetti, you'll discover: Ways To Make Your Skin Feel Healthy And Look Even More Beautiful Foods That Can Actually Slow Down The Aging Process Strategies To Naturally Increase Your Energy Ways To Keep Your Mind Healthy And Alert 50 Tips To Lose Weight Fast And Much, Much More! Imagine how you will feel once you know the secrets to looking and feeling young for the rest of your life... What Readers are Saying: "This book is super handy and really practical. I like the approach of ageing with beauty and I like how the author has described each suggestion with research. The three quick tips to feel fresh and young, are spot on, and they are natural, healthy and do-able. The information about preventing wrinkles is amazing! I didn't know artificial light has such a impact on our skin. This is a great, informative read. I highly recommend it."

The Body Ecology Guide to Growing Younger

The Body Ecology Guide to Growing Younger PDF Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 140194308X
Category : Health & Fitness
Languages : en
Pages : 360

Book Description
Regardless of our age, we all want to look and feel younger, healthier, and more alive. That’s the goal of The Body Ecology Guide to Growing Younger: a holistic program that will redesign your relationship to your body and your life. Expanding on the principles in the landmark bestseller The Body Ecology Diet, this long-awaited book provides a blueprint for restoring a vital friendship with our bodies as the years pass and, in turn, creating beauty, longevity, and well-being in ourselves and our world. Through diet and unique anti-aging therapies, Donna Gates – the originator of Body Ecology, a world-renowned system of healing – shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache. What’s Inside: • Anti-aging remedies that will make you feel and look younger • The missing piece to all traditional diet programs • Insight into why we age and how we can prevent it • Little-known wellness secrets that address the stresses and pressures of our modern world • Superfood recommendations for increased energy, vitality, and disease prevention

The Baby Boomer Diet

The Baby Boomer Diet PDF Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 140193546X
Category : Health & Fitness
Languages : en
Pages : 458

Book Description
As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—the originator of Body Ecology, a world-renowned system of healing—this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.

Anti-aging: Natural Remedies and Practices to Prevent Aging (Anti-aging by Achieving Your Optimum Health With Nutrition Balance)

Anti-aging: Natural Remedies and Practices to Prevent Aging (Anti-aging by Achieving Your Optimum Health With Nutrition Balance) PDF Author: Horace Rhodes
Publisher:
ISBN: 9781774852552
Category : Health & Fitness
Languages : en
Pages : 190

Book Description
Aging is an inevitable process of life. Whether we're keen on it or not, we'd most certainly age. Grandkids will become grandparents one day, and as this fact is certainly true, it's also correct that changes can be noted with mindfulness when we enter old age. Inside you will learn - The power of gratitude - How appreciation is the cure all - How to align to your life's purpose - How a clear goal changes everything - The power of why - Why focus is everything - The magic of visualization - How our internal language pattern's control us - The importance of a compelling anti-aging future - And much much more! Aging happens to us all, it is unavoidable and the natural process that we all experience. And, with the natural process of aging comes some perks. More respect, discounts, new privileges and typically an elevated level of wisdom. However, despite the naturalness, inevitability and wisdom and respect that the aging process provides, there are a few side effects, particularly physical ones, that most of us would like to avoid.

Ultimate Anti-Aging Ways

Ultimate Anti-Aging Ways PDF Author: Toshihito Etoh, MD, PhD
Publisher: iUniverse
ISBN: 1450242014
Category : Health & Fitness
Languages : en
Pages : 63

Book Description
Early on in his interactions with his patients, Toshihito Etoh, a Japanese general physician specializing in internal medicine and pediatrics, began noticing that some patients looked much younger than their true age, while others looked a great deal older. Using his experiences with these patients, Dr. Etoh shares his proven strategies for slowing down the aging process in both the body and the mind. Since ancient times, the Japanese have utilized many techniques for keeping fit and living longer; as a result, today the country is filled with active elderly people with average life expectancies of over eighty-five for women and seventy-nine for men. While offering several exercises to help combat aging, stay fit, and maintain a high quality of life, Dr. Etoh teaches others specifically how to • know and accept yourself and your body; • become aware of and care for your soul; • use a combination of focus, meditation, and breathing to combat aging; • learn to walk correctly; • keep senses in shape while stimulating the brain; • choose low-calorie foods that are high in antioxidants. The groundbreaking, practical wisdom provided in Ultimate Anti-Aging Ways will help anyone improve overall fitness while nourishing the mind and body.

Essential Oils

Essential Oils PDF Author:
Publisher:
ISBN: 9781542929493
Category :
Languages : en
Pages :

Book Description


The Ageless Woman

The Ageless Woman PDF Author: Nancy Lonsdorf
Publisher:
ISBN: 9780972123358
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Inspiring, Informative, and Empowering, The Ageless Woman weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty.

Fifty and Fabulous

Fifty and Fabulous PDF Author: Zia Wesley-Hosford
Publisher: Prima Lifestyles
ISBN: 9780761504467
Category : Family & Relationships
Languages : en
Pages : 324

Book Description
Zia is living proof that sun-damaged and wrinkled skin can be improved at any age! Her philosophy combines two decades of experience in the field of skin care with wisdom she received from herbalists, acupuncturists, nutritionists, aerobics instructors, and meditation teachers.

The Body Ecology Guide To Growing Younger

The Body Ecology Guide To Growing Younger PDF Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 1401935478
Category : Health & Fitness
Languages : en
Pages : 361

Book Description
A detailed holistic program for redesigning your relationship with your body and life, helping you feel younger, healthier, and more alive—regardless of your age Expanding on the principles in the landmark bestseller The Body Ecology Diet, this excitingly anticipated book provides a blueprint for restoring a vital friendship with our bodies as the years pass; and creating beauty, longevity, and well-being in ourselves and our world. Through diet, nutrition, and unique anti-aging therapies, Donna Gates—the originator of Body Ecology, a world-renowned system of healing—shows us how we can live fuller, healthier, more meaningful lives. What’s Inside: • Anti-aging remedies that will make you feel and look younger • The missing piece to all traditional diet programs • Insight into why we age and how we can prevent it • Little-known wellness secrets that address the stresses and pressures of our modern world • Superfood recommendations for increased energy, vitality, and disease prevention A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache.

Nutraceuticals for Aging and Anti-Aging

Nutraceuticals for Aging and Anti-Aging PDF Author: Jayant Nemchand Lokhande
Publisher: CRC Press
ISBN: 100047593X
Category : Technology & Engineering
Languages : en
Pages : 751

Book Description
Aging can be perceived differently during different times in one’s life. Aging as a process not only influences medical and economic dimensions at an individual level but also at societal and national levels. Aging is a natural process; however, its standard definition in a healthcare context is yet unclear. To delay the aging process and to maintain quality of life until the end of life are two goals of prime importance. Various healthcare approaches are being developed and experimented on to best manage aging as if it is a disease. Nutraceuticals are value-added dietary supplement products and have an immense potential in altering key structures and functions of aging. Nutraceuticals can be a keystone in altering sub-normal performing physiological and metabolic systems due to aging. Nutraceuticals for Aging and Anti-Aging: Basic Understanding and Clinical Evidence addresses aging and anti-aging nutraceuticals based on 10 major challenges, such as cognitive health, malnutrition, substance abuse, bladder control, and oral health, among others. It examines how these challenges can be complemented with nutraceuticals and connects the applications with the traditional wisdom of the aging process. Key Features Examines the aging process, then recommends nutraceuticals for aging and anti-aging processes Describes the aging process from the western perspective, and Ayurvedic medicine (Indian traditional system) and traditional Chinese medicine perspectives Provides, whenever possible, the clinical evidence of the applications of nutraceuticals for aging and anti-aging This book is a valuable resource for physicians, clinical experts, pharmaceutical companies and their experts, nutrition specialists, entrepreneurs, chemists, pharmacists, food chemists-technologists, as well as researchers and post-graduate students involved in these specialties. Also available in the Nutraceuticals: Basic Research/Clinical Applications Series: Bioactive Peptides: Production, Bioavailability, Health Potential, and Regulatory Issues, edited by John O. Onuh, M. Selvamuthukumaran, and Yashwant V. Pathak (ISBN: 978-0-3675-1177-7) Nutraceuticals for Prenatal, Maternal and Offspring’s Nutritional Health, edited by Priyanka Bhatt, Maryam Sadat Miraghajani, Sarvadaman Pathak, and Yashwant V. Pathak (ISBN 978-1-1383-4582-9) Advances in Nutraceutical Applications in Cancer: Recent Research Trends and Clinical Applications, edited by Sheeba Varghese Gupta, and Yashwant V. Pathak (ISBN 978-1-1385-9391-6)