Natural & Safe: The Handbook PDF Download

Author: Malteser Arbeitsgruppe NFP
Publisher: Cycleforth LLC
ISBN: 9781733687805
Category :
Languages : en
Pages : 124

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Book Description
Sensiplan is a fertility awareness-based method of family planning, known also as natural family planning ("NFP"). Originally developed in Germany over a period of decades by the Arbeitsgruppe NFP ("NFP Working Group") at the international aid agency Malteser International, and with help from the German Ministry of Health. Natural & Safe: The Handbook describes the method and its applications in detail and is an important Sensiplan resource. It is designed to work in conjunction with Natural & Safe: The Workbook, a practice manual that provides practice charts, case examples, and specific instruction for using the method throughout various phases of life. Both volumes are translated now for the first time in English.

Author: James T. MacGregor
Publisher: James T. Macgregor, Ph.D., D.A.B.T.
ISBN: 9781733388009
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
This authoritative book explains why the belief that natural and organic products are inherently safer and more healthful than those produced using synthetic chemicals and pesticides is erroneous. It shows how this mistake has misguided consumers, legislators, and government regulators, and has led to often-unrecognized serious health issues. In conclusion, it provides advice to consumers for more rational dietary and pharmaceutical choices and appeals to regulators for provision of more uniform safety standards for dietary constituents, pharmaceuticals, and botanical supplements.

Author: Chris D. Meletis
Publisher: DK Publishing (Dorling Kindersley)
ISBN:
Category : Drug interactions
Languages : en
Pages : 264

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Book Description
A guide to safely combining medications and nutritional supplements with herbs and other foods that promote healing and wellness offers information about 175 of the most effective and safest herbs.

Author: Paul Boardway Tukey
Publisher: Storey Publishing
ISBN: 1580176496
Category : Gardening
Languages : en
Pages : 273

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Book Description
Explains how to make a lawn safe and environmentally friendly using organic methods, and how to pick the best grass for each climate and sunlight situation.

Author: Stuart Franklin
Publisher: Storey Publishing
ISBN:
Category : Gardening
Languages : en
Pages : 188

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Book Description
Included are chapters on mowing, watering, fertilizing, soil building, equipment selection, seeding, weed control, diseases and insects, ground covers, and mulches.

Author: Deborah Madden
Publisher: BRILL
ISBN: 9401204950
Category : Medical
Languages : en
Pages : 319

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Book Description
John Wesley’s Primitive Physic (1747) achieved twenty-three editions in his lifetime, ensuring its popular – and controversial – status in eighteenth-century medicine. This is the first full-length study to examine the theological, intellectual and cultural background to one of the period’s most successful medical texts. By exploring Wesley’s work in the context of his theology, ‘A Cheap, Safe and Natural Medicine’ extends the on-going reconfiguration of the relationship between religion and medicine. Wesley was on a theological mission to recover the primitive purity of the first Christians. Yet the remedies contained within Primitive Physic suggest a pragmatic thinker, whose concern for spiritual health did not prevent him from providing practical assistance to those who needed it. The evolution of Wesley’s thinking also demonstrates some of the struggles he faced as leader of the Methodist movement, such as the way he handled contemporary criticism of Primitive Physic when religious ‘enthusiasm’ was often conflated with medical ‘quackery’. 'A Cheap, Safe and Natural Medicine' will be of interest not only to medical and literary historians, but to anyone who is interested in the way religion influences medicine.

Author: Christopher Vasey
Publisher: Simon and Schuster
ISBN: 162055738X
Category : Health & Fitness
Languages : en
Pages : 173

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Book Description
A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices • Explains how to use compresses and poultices for 70 common ailments and chronic conditions, such as migraine, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, muscle pains, bronchitis, and more • Details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long • Explores the physiological reasons these simple remedies are so effective and how they work not only for acute ailments and illness but also for chronic conditions Valued by herbalists, midwives, and mothers throughout history, compresses and poultices are gentle yet highly effective natural remedies you can safely use at home. Easily made from materials you already have in your kitchen, such as ice cubes, herbs, cabbage leaves, lemon slices, clay, or beeswax, these simple preparations can quickly ease pain and inflammation, relieve congestion and edema, lower fever, drain abscesses, activate circulation, calm muscle spasms, and trigger the body’s natural self-healing abilities. In this step-by-step naturopathic guide to compresses and poultices, Christopher Vasey, N.D., shows how to use these time-tested folk remedies to treat 70 common ailments and conditions, including headache, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, constipation, diarrhea, muscle pains, bronchitis, and more. He explains that a compress is a cloth soaked in hot or cold infused water and applied to a specific part of the body. A poultice works similarly, but instead of a liquid extract, the healing material is made into a paste and applied directly to the body. He details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long. Vasey also explores the physiological reasons these simple remedies can be so effective, such as how some treatments trigger healing through the nerves, others cause the skin to absorb or expel substances, and others have beneficial effects on the body’s internal chemistry. He reveals how compresses and poultices not only can alleviate acute symptoms, but are equally effective for dealing with chronic conditions. Offering an indispensable complement to your home first aid kit, this book provides you with a hands-on way to bring relief and healing to yourself and your loved ones.

Author: Amandha Vollmer
Publisher: Simon and Schuster
ISBN: 164604049X
Category : Health & Fitness
Languages : en
Pages : 109

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Book Description
Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use handbook. This science-backed guide will help you understand how DMSO works, why it works, and the many ways you can harness its power to heal your aches, pains, and other ailments, all in an easy-to-read and friendly way. DMSO (dimethyl sulfoxide) is a natural substance that comes from wood, and, when applied topically, can offer a host of pain-relieving benefits. Healing with DMSO will dispel the myths and falsehoods surrounding this substance while presenting the latest research-backed facts on how you can reap DMSO’s many benefits. From dosages to application methods, you’ll be presented with all the information needed to find the best and safest method for using DMSO at home. Discover how you can use DMSO to speed your body’s healing process from wounds, burns, and muscle injuries. This book will help you understand how you can safely and effectively use DMSO to treat everything from headaches and inflammation to osteoarthritis and rheumatoid arthritis, all without the use of prescription medication!

Author: Ty M. Bollinger
Publisher:
ISBN: 9780978806552
Category : Health & Fitness
Languages : en
Pages : 509

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Book Description
People have always relied on their doctors to tell them their opinions; they were a source of advice you could trust with your life. Unfortunately, in this day and age the vast majority of doctors' primary training is in pharmaceutical and surgical approaches to treating disease. Learn to take responsibility for your health, do your own research, and make your own decisions.

Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1577311396
Category : Health & Fitness
Languages : en
Pages : 713

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Book Description
Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.