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Author: Scott Bolinger Publisher: Scott Bolinger ISBN: Category : Self-Help Languages : en Pages : 29
Book Description
This Book outlines a step by step seminar for a self-defense and restraint class. This type of defense and restraint has been used in many job applications such as security, law enforcement, school teachers, EMT, and human service. There is also a chapter on strikes and using coaches mitts to help hand eye cordination.
Author: Scott Bolinger Publisher: Scott Bolinger ISBN: Category : Self-Help Languages : en Pages : 29
Book Description
This Book outlines a step by step seminar for a self-defense and restraint class. This type of defense and restraint has been used in many job applications such as security, law enforcement, school teachers, EMT, and human service. There is also a chapter on strikes and using coaches mitts to help hand eye cordination.
Author: Camilla Guldahl Cooper Publisher: BRILL ISBN: 9004401687 Category : Law Languages : en Pages : 498
Book Description
In NATO Rules of Engagement, Camilla Guldahl Cooper offers clarity on a topic prone to confusion and misunderstanding. NATO rules of engagement (ROE) are of considerable political, strategic and operational importance, yet many of its concepts lack clarity. The resulting ambiguity may be detrimental for people involved and for mission accomplishment. Through a thorough analysis of the concept, purpose, development and use of NATO ROE, Cooper contributes to improved understanding and implementation of NATO ROE. The book covers all use of force categories and relevant law relating to the use of force during armed conflicts, including the complex concepts of hostile act and hostile intent, direct participation in hostilities, and the increasing reliance on self-defence during armed conflict.
Author: Gale Straub Publisher: Chronicle Books ISBN: 1452167672 Category : Travel Languages : en Pages : 242
Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Author: David G. Bolgiano Publisher: ISBN: 9780979182402 Category : Military planning Languages : en Pages : 0
Book Description
Warfare in the post-9/11 era has a new face. Enemy combatants may not be in uniform, and could be hiding in villages filled with women and children or posing as dead bodies lying in the street. Soldiers have a split second to decide whether or not to employ the use of deadly force. However, for many soldiers, the real fight begins after the battle has concluded-when lawyers get involved. Now more than ever, judgment and honor are called into question and hindsight applied to decisions made in the heat of conflict. Iraq War veteran and former police officer David G. Bolgiano examines how the fear of using force in combat has put American fighting forces in unnecessary danger. Calling for a more reasoned approach, Bolgiano insists on adapting current training methodology to address the present threat to American security. Book jacket.
Author: Katy Mattingly Publisher: Human Kinetics ISBN: 9780736066891 Category : Self-Help Languages : en Pages : 212
Book Description
Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Author: David Garcia Publisher: ISBN: 9781578260904 Category : Sports & Recreation Languages : en Pages : 87
Book Description
Presents a basic program of self-defense to help teach effective physical, psychological, and verbal and non-verbal techniques to avoid and survive dangerous situations.
Author: Scott Bolinger Publisher: Scott Bolinger ISBN: Category : Sports & Recreation Languages : en Pages :
Book Description
In this book, it shows the level 3 and 4 medicine ball routine and the level 3 and 4 coaches mitt routine. Level 3 medicine ball is a advanced exercise routine, level 4 you'll need a partner for that exercise routine. Level 3 mitt work is more advanced block and counter. In level 4 mitt work, you're working the jab, pressuring and working striking angles.
Author: Scott Bolinger Publisher: Scott Bolinger ISBN: Category : Sports & Recreation Languages : en Pages : 44
Book Description
This book goes through the level one medicine ball routine and level one coaches mitts routine and boxing work out. It also goes through a beginners heavy back routine and shows the different strikes. The level on boxing routine sets the base set of combinations, that's your bread and butter combos, in the second round combinations that is to help more with hand eye coordination with working 2 combos at the same time as well as working how to jamb, counter and get off the ropes. The Level 1 medicine ball routine is a very good starter exercise to help tone and has been used to rehab shoulders.
Author: Joan L. Neide Publisher: Human Kinetics ISBN: 9780736074865 Category : Education Languages : en Pages : 156
Book Description
Most people have no clue how to defend themselves against a physical attack; they just hope it never happens to them. With Teaching Self-Defense in Secondary Physical Education, you can equip your students with the knowledge and skills to minimize their chances of being the victims of violence and handle an attacker with minimal confrontation. Even if you have no knowledge of self-defense strategies, with this book you can teach your students personal safety, conflict-resolution techniques, and self-defense tactics. Joan Neide, a physical education teacher with a seventh-degree black belt in Uechi-ryu karate, has created an easy-to-use resource that will help you increase your students' awareness and avoidance abilities and learn the basic physical skills they need in order to defend themselves. Teaching Self-Defense in Secondary Physical Education is an ideal match for California physical education content standards, but it's equally effective for use in any state. With it you can help students - think critically and make sound decisions about their homes and personal safety, - learn the motor skills and movement patterns they need in order to defend themselves, - develop poise and confidence to react effectively in dangerous situations, and - define their own limitations as they apply to self-defense. Neide supplies 19 detailed lesson plans that cover up to 20 days for a two- or four-week unit. These plans are designed for coed classes in 50- to 60-minute periods, but Neide provides practical strategies to adapt the plans for any class size and setting. This flexibility makes it easy for you to use these plans within your own curriculum. The book also offers in-depth safety guidelines and suggestions that will enable you to create a safe and nonthreatening learning environment. Further, the plans are well illustrated and easy to follow, and they include all the handouts, overheads, and assessments you need for teaching a self-defense unit. Neide includes a detailed description of each self-defense skill and release in a simple, structured format. You are shown step by step how to perform each stance, step, technique, and release. Teaching cues and class organization are also included. Finally, Neide includes activities that focus on home and personal safety. Teaching Self-Defense in Secondary Physical Education contains clear-cut, well-organized, and flexible lesson plans that allow you to teach self-defense and leave your students prepared and poised to defend themselves.
Author: Scott Bolinger
Author: Scott Bolinger
Author: Camilla Guldahl Cooper
Author: Gale Straub
Author: David G. Bolgiano
Author: Katy Mattingly
Author: Scott Bolinger
Author: David Garcia
Author: Scott Bolinger
Author: Scott Bolinger
Author: Joan L. Neide