Mystic Stress Relief Adult Coloring Book: Third Eye and Tibetan Yoga Philosophy, Antistress Mandala Relaxation and Chakra Inspired Coloring Book PDF Download
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Author: Dye Sink Publisher: Stress Relief Adult Coloring B ISBN: 9781720133209 Category : Gardening Languages : en Pages : 40
Book Description
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise.
Author: Dye Sink Publisher: Stress Relief Adult Coloring B ISBN: 9781720133209 Category : Gardening Languages : en Pages : 40
Book Description
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise.
Author: Penelope Pewter Publisher: ISBN: 9781790917471 Category : Languages : en Pages : 101
Book Description
YOGA & RELAXATION THEMED COLORING PAGES | GREAT BIRTHDAY GIFT IDEA Namaste. Do you dare combine the two of the most relaxing activies known to mankind? Yoga and adult coloring! Whether your an advanced colorist or a newby, this book has plenty to suit your needs. The popularity of adult coloring books has skyrocketed. You'll find them online and at all the major retailers. Recent research shows they provide hours of entertainment and relaxation. Do you love adult coloring? Do you love yoga? Have we got the coloring book for you! Imagine how relaxed and calm you'll be while coloring one of the many soothing coloring book pages in the Yoga - An Adult Coloring Book, you may feel like you're relaxing at your favorite spa or massage parlor. If you have a passion for yoga and relaxation techniques, you're sure to enjoy the Yoga - An Adult Coloring Book. Adult coloring books can help you find your "happy place" and can be extremely therapeutic. This is nothing new. Throughout history, art has often been used as a way to bring peace, calm and healing. The famous painter Frida Kahlo is a great example. In pain most of her life after a accident, Frida turned to painting while bedridden following the accident to deal with her isolation and pain. Her art would provide an escape throughout the rest of her career. Doctors and therapists have discovered the healing benefits of art for their patients. Fortunately, you don't need to be an artistic genius such as Frida Kahlo to realize these benefits. Adult coloring books such as the Yoga - An Adult Coloring Book are a low cost and effective way to manage both mental and physical conditions. The Yoga - An Adult Coloring Book provides beautiful adult coloring pages featuring artistic designs that yoga enthusiasts are sure to get a kick out of. First grab your markers or colored pencils, sit down, and then find yourself totally absorbed in a relaxing session of adult coloring with your the Yoga - An Adult Coloring Book. Stop procrastinating. Start enjoying the incredible benefits adult coloring now! Let each design guide you through a journey of tranquility and let your troubles leave your mind. Purchase the Yoga - An Adult Coloring Book now! Use Ink or Pens Use either fine-tipped ink markers, color pencils, and pens. Single Sided Pages With One Design Per Page The opposite page for each drawing has a black backing to prevent ink pens from bleeding through. The Perfect Gift for a Loved One Buy one for yourself and give one to a loved one. This adult coloring book is perfect for: Providing the right mindset to allow rest and relaxation when having difficulty sleeping Attaining a state of relaxation and calm during the stress and anxiety filled moments Dealing with nervousness an anxiety Enhancing focus and concentration Providing a therapeutic art release to reduce anxiety and unpleasantness Buy Now, Find Your Happy Place with yoga themed coloring pages for relaxation and peace. Coloring books aren't just for children anymore. Begin Your Journey of Relaxation and Tranquility Now With This Amazing Adult Coloring Book. Click the Buy button at the top of the page to begin.
Author: Penelope Pewter Publisher: ISBN: 9781548359089 Category : Languages : en Pages : 86
Book Description
YOGA & RELAXATION THEMED COLORING PAGES | GREAT BIRTHDAY GIFT IDEA Namaste. Do you dare combine the two of the most relaxing activies known to mankind? Yoga and adult coloring! Whether your an advanced colorist or a newby, this book has plenty to suit your needs. The popularity of adult coloring books has skyrocketed. You'll find them online and at all the major retailers. Recent research shows they provide hours of entertainment and relaxation. Do you love adult coloring? Do you love yoga? Have we got the coloring book for you! Imagine how relaxed and calm you'll be while coloring one of the many soothing coloring book pages in the Yoga - An Adult Coloring Book, you may feel like you're relaxing at your favorite spa or massage parlor. If you have a passion for yoga and relaxation techniques, you're sure to enjoy the Yoga - An Adult Coloring Book. Adult coloring books can help you find your "happy place" and can be extremely therapeutic. This is nothing new. Throughout history, art has often been used as a way to bring peace, calm and healing. The famous painter Frida Kahlo is a great example. In pain most of her life after a accident, Frida turned to painting while bedridden following the accident to deal with her isolation and pain. Her art would provide an escape throughout the rest of her career. Doctors and therapists have discovered the healing benefits of art for their patients. Fortunately, you don't need to be an artistic genius such as Frida Kahlo to realize these benefits. Adult coloring books such as the Yoga - An Adult Coloring Book are a low cost and effective way to manage both mental and physical conditions. The Yoga - An Adult Coloring Book provides beautiful adult coloring pages featuring artistic designs that yoga enthusiasts are sure to get a kick out of. First grab your markers or colored pencils, sit down, and then find yourself totally absorbed in a relaxing session of adult coloring with your the Yoga - An Adult Coloring Book. Stop procrastinating. Start enjoying the incredible benefits adult coloring now! Let each design guide you through a journey of tranquility and let your troubles leave your mind. Purchase the Yoga - An Adult Coloring Book now! Use Ink or Pens Use either fine-tipped ink markers, color pencils, and pens. Single Sided Pages With One Design Per Page The opposite page for each drawing has a black backing to prevent ink pens from bleeding through. The Perfect Gift for a Loved One Buy one for yourself and give one to a loved one. This adult coloring book is perfect for: Providing the right mindset to allow rest and relaxation when having difficulty sleeping Attaining a state of relaxation and calm during the stress and anxiety filled moments Dealing with nervousness an anxiety Enhancing focus and concentration Providing a therapeutic art release to reduce anxiety and unpleasantness Buy Now, Find Your Happy Place with yoga themed coloring pages for relaxation and peace. Coloring books aren't just for children anymore. Begin Your Journey of Relaxation and Tranquility Now With This Amazing Adult Coloring Book. Click the Buy button at the top of the page to begin.
Author: Margarita Restrepo Publisher: Independently Published ISBN: Category : Self-Help Languages : en Pages : 0
Book Description
Discover the latest premium collection of amazing eye designs through the Window of the Soul Coloring Book for Adults by Michele Nasini and Margarita Restrepo. With 78 designs and a variety of eye patterns this coloring book is the ideal way to release stress, motivate, inspire, and empower your daily life. It features beautiful nature-inspired third eye chakra art to increase pineal gland perception, awareness, and spiritual connection. Inside you'll find: 78 Unique Images. Experience many hours of relaxation and wellbeing through plenty of spectacular art and designs. Single-sided Pages. Avoid the bleed-through problem found in other coloring books. Stress Relief and Relaxation. Feel your responsibilities fade away, take time for yourself, and increase your spiritual higher self. Support Human Artists. We believe in the creativity and authenticity of real artists, not using artificial intelligence. Makes a Perfect Gift. Great for adults and teens. Celebrate Christmas, birthdays, and special occasions with this wonderful gift. And much more! You're going to love this book.
Author: Feel Good Designs Publisher: Independently Published ISBN: Category : Languages : en Pages : 102
Book Description
Yoga Mandala Inspirational Thoughts Coloring book is an original coloring book for adults designed to help you unwind, relax and to inspire. This Book features 50 beautiful illustrations of Floral Mandala, Hamsa Hand, Third Eye, Mandala Ganesha and many more.A coloring book for adults that provides hours and hours of stress relief, restful calm and fun creative expression.✓Printed on high quality paperDimensions: 8.5 x 11 inches50 UNIQUE DESIGNS★Relaxing Coloring Pages-- Every page you color will pull you out of your hectic day and into a relaxing world.★Beautiful Illustrations-- 50 amazing images for you to express your creativity and make masterpieces. ★Single-sided Pages-- Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books.★Great for All Skill Levels-- You can color every page in your style and there is no wrong way to color (beginner friendly).
Author: Isaki Hayagawa Publisher: Independently Published ISBN: Category : Languages : en Pages : 102
Book Description
★Are you looking for a way to disconnect from everyday life?★ ★Are you looking for a way to relax and meditate ?★ ★Do you want to start approaching Buddhist or Zen discipline?★ ★Do you want to help a loved one to relieve everyday thoughts?★ Turn off ALL YOUR DEVICES, take a break from everyday thoughts, free your mind and start meditating by applying the ZEN philosophy and its benefits, simply by coloring! A book suitable for everyone With 100 Mandala images ready to color! Mandala in Sanskrit means "center, circle, magic ring". The term was originally (around 1500 BC) associated with celestial elements such as the Sun and the Moon. Only later on it was compared to the drawings that we know today. Mandalas originated in India, but quickly spread throughout the Asian continent and later in the West (mainly thanks to the psychiatrist Carl Gustav Jung). The practice of coloring a mandala allows your mind to take a break from everyday thoughts, anxieties and worries. This activity gives you peace and quiet, but not only: it also puts the creative part of your brain, which you often neglect in everyday life, into operation. Coloring a mandala will allow you to give voice to the right hemisphere, to release the ideas that we often let go during our hectic days. You will feel your baby ego come out and have fun like it used to, free from stress and anxiety. Coloring the mandala will allow you to reach the state of "daydreams" in which you will feel far from the thoughts that stress you, free from the space-time dimension. In this phase you will come into contact with yourself and immerse yourself in a process of introspection. In this moment "alpha" new ideas will be born, your mind will be more predisposed to memorization and you will find the motivation to face the challenges of life. How to color a mandala and relax: There are no rules for coloring a mandala. There are no right or wrong behaviors to color, in fact that what you are doing will be unique and will have to reflect yourself, with your favorite tastes and color combinations. You can take your time to color your mandala whenever you want, ideally an hour or so in the evening to relieve the stress accumulated during the day. Don't wait! Click and find your Inner Peace!
Author: Phoenix Rising Coloring Books Publisher: ISBN: Category : Languages : en Pages : 46
Book Description
Deep in the center of your brain exists a small pine cone-like gland called the pineal gland. Also known as the third eye, this gland is said to be the bridge between the physical and the spiritual world, as well as a doorway to a higher consciousness. Everyone is born with the ability to awaken their third eye and experience their own enlightenment. Set the intention to open your third eye as you color this book and look out for synchronicities!
Author: O'Neil Publishing Publisher: Independently Published ISBN: 9781720173830 Category : Languages : en Pages : 48
Book Description
♥Adult Coloring Book ♥For Stress Relief and Relaxation. Featuring: Animal, Chakra and Reiki Designs ♥Featuring 20 Unique Designs ♥Designs Are Printed One To A Page ♥Interior & paper type: Black & white interior with white paper ♥Paperback cover finish: Glossy ♥Trim Size: 8.5 x 11 in ♥Page Count: 47
Author: Yoga Mandalas Paisleys Publisher: Createspace Independent Publishing Platform ISBN: 9781547278961 Category : Languages : en Pages : 178
Book Description
Enjoy the delightful, stress-relieving benefits of coloring for adults with Mandalas! * We have recreated the characteristic colorful artwork using digital, fractal patterns and abstract art of antique artwork, mandalas, Paisleys and other designs * Every person can lose themselves in these intricate mosaic kaleidoscope patterns * One-Sided Pages; only one picture printed on each sheet Relax and let your stress melt away as you give your artistic side the center stage. This diverse assortment of adult coloring mandalas (from medium level to very intricate designs) is the perfect escape from your busy life! This incredible adult coloring book is the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed images. Each coloring page will transport you into a world of your own while your responsibilities will seem to fade away... Use Any of Your Favorite Tools Including colored pencils, pens, and fine-tipped markers. Makes the Perfect Gift Surprise that special someone in your life and make them smile. Buy two copies and enjoy coloring together. Buy Now, Start Coloring, and Relax... Many of the designs in this book have never been previously reproduced outside of India, making this not only the first of its kind, but a remarkable keepsake that may never be duplicated in our lifetime. Rare and Collectible Antistress Books This Mandala Coloring Book For Grown Ups Is The Creative's Way To Mindful Relaxation For the unfamiliar, a mandala is a sacred symbol in Hinduism and Buddhism, made from a nest of squares and circles, that represents the cosmos. As the Asian Art Museum put it: "mandalas are not just images to view, but worlds to enter - after recreating the image in their mind's eye, meditators imaginatively enter its realm." Recent studies have shown the joys of coloring apply to the adult set just as strongly if not more so, for it "brings out our imagination and takes us back to our childhood." If you're wondering how you could possibly combine the zen magic of the mandala with the nostalgic bliss of the coloring book, we bring you 36 handmade designs to lead you through a relaxing journey into your inner safe space. Each black-and-white image depicts a kaleidoscopic royal life, blossoming in multiple directions with symmetrical grace. The word mandala is a Sanskrit term that means "circle" or "discoid object". A mandala can be defined in two ways: externally as a schematic visual representation of the universe and internally as a guide for several psychophysical practices that take place in many Asian traditions, including meditation. Mandalas are objects of devotion in Tantric Hindu and in Tantric Buddhism (Vajrayana Buddhism) and they are also used in Jainism. They can be painted on paper, wood, stone, cloth or even on a wall. In some traditions, they can be reproduced in ephemeral material such as butter or colored sand. In some traditons like Tibetan Buddhism, the role of mandalas is so strong that it could become an architectural structure and even whole temples may be built as giant mandalas.
Author: Dye Sink
Author: Dye Sink
Author: Carolyn Thompson
Author: Penelope Pewter
Author: Penelope Pewter
Author: Margarita Restrepo
Author: Feel Good Designs
Author: Isaki Hayagawa
Author: Phoenix Rising Coloring Books
Author: O'Neil Publishing
Author: Yoga Mandalas Paisleys