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Author: Lisa Jackson Publisher: Zebra ISBN: 1420133055 Category : Fiction Languages : en Pages : 528
Book Description
Golden sand, pounding surf, a sense of endless possibility--and four unforgettable stories of love, friendship, and second chances. . . The Brass Ring by Lisa Jackson It's a beautiful June day, perfect for a wedding--until Shawna learns that her fiancé, Parker, has been involved in a car crash. Though his injuries heal, his memories of her are gone. Yet Shawna won't stop reaching to reclaim the love they once shared. . . June's Lace by Cathy Lamb June MacKenzie is done--with her high-pressure legal career, her difficult soon-to-be-ex, and the stress of city living. In her studio on the Oregon coast, she creates beautiful lace wedding dresses, with no intention of ever wearing one again herself. Then songwriter Reece rents the house next door, and sets out to change her mind. . . Second Chance Sweethearts by Holly Chamberlin Thea Foss is putting a bad marriage behind her in the pretty vacation town of Ogunquit, Maine. What's past is past. . ..Until her first love wanders into the local diner, reminding Thea of the person she once was, and the life it's not too late to claim. . . Carolina Summer by Rosalind Noonan Jane Doyle needs to get out of New York--the farther the better. She's headed toward Florida, but thanks to a storm along North Carolina's Outer Banks, she finds herself stranded in a beautiful, remote town that soon feels a lot like home. And thanks to the local sheriff, she finds herself staying longer than she planned--and feeling less lost at sea than ever. . .
Author: Ashley Fox Publisher: ISBN: 9781987415520 Category : Languages : en Pages : 68
Book Description
Help your child process their worries through coloring, drawing, and journaling. In the My Worry Book for Kids you will find: - Kid friendly language - Whimsical design - A dozen pages with prompts to write down worries, thoughts, and feelings - 2 page spread to track coping strategies - Worry worksheets to work through worries in-the-moment - Lots of room to write, draw, color, journal, and work through feelings 67 Page Journal
Author: Lori Deschene Publisher: HarperCollins ISBN: 0062849913 Category : Self-Help Languages : en Pages : 171
Book Description
A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha’s 365 Tiny Love Challenges and Tiny Buddha’s Gratitude Journal. Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha’s Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day. In addition to prompts, the journal features three recurring sections: "Let It Go"—identify what is currently creating anxiety in your life and suggestions for working through it; "Plan Ahead"—help to navigate particular situations and devise a plan to approach them in productive ways; "Color and Draw Yourself Calm"—fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment. Don’t let anxiety control you. Tiny Buddha’s Worry Journal lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.
Author: Publisher: ISBN: 9781955666008 Category : Languages : en Pages : 222
Book Description
★ A daily journal for teens, designed by a teen. ★Life as a teen can be challenging. There can be so much pressure from family, friends, and school. Sometimes it's hard to deal with everything that is being thrown at you. There are so many emotions you are processing every single day; Happiness, Anger, Sadness, Fear, Surprise, Disgust. Whatever you may be feeling, your feelings are valid. It's okay to have different feelings, and journaling is the perfect way to navigate through them. The in My Feelings Journal was designed by a teen just like you to help you collect your thoughts and process your feelings. The journal contains: -90 days worth of daily prompts to get you writing-90 affirmations to keep you inspired -Inspirational artwork to color any way you like-A list of helpful resources for teensThis journal is YOUR journal. This is a safe space where you can express whatever you want however you want it. How you're feeling, what you're planning, doodles, or just whatever random thoughts you have. Your journal is what you decide to make of it - somewhere to get organized, vent, express yourself, keep memories, and get in touch with your feelings. ✓ Many teens have found journaling to be helpful. Hopefully, it will help you too. ✓ Jessika Farrell better known as Jessika The Prankster is a prominent social media influencer who has gained fame for her funny prank videos involving her mom. After much success with her prank videos, she is switching gears and growing into a more serious role as an advocate for youth wellness with In My Feelings. As a spokesperson for youth like herself, Jessika is aware that life can take you on an emotional journey and journaling can be therapeutic in processing those feelings. She hopes that other teens will use journaling as an outlet for wellness and healing.
Author: Childrens Mindfulness Publisher: ISBN: 9781985117969 Category : Languages : en Pages : 58
Book Description
Being a young person is hard! You may encounter stress, difficulties at school, hard times at home, friendship problems, exams, anxiety, anger and sadness..that's a lot of worries! This worry book is here to help you in times of sadness and confusion and can be used as a tool to help deal with difficult situations you may be facing. As you journey through the stories, exercises and mind clouds, you will be provided with space to document your thoughts, feelings, wishes and dreams. Tips, advice and puzzles are featured on every page to provide coping techniques and a positive distraction. Printed on a large 7x10inch page size with excellent quality paper, this book features stories and activities suitable for children age 6-12.
Author: Meera Lee Patel Publisher: Penguin ISBN: 0593084144 Category : Self-Help Languages : en Pages : 130
Book Description
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
Author: Bella Mente Press Publisher: ISBN: 9781952676000 Category : Self-Help Languages : en Pages : 240
Book Description
Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.
Author: Therapy Notebooks Publisher: Therapy Notebooks ISBN: 9781735084688 Category : Languages : en Pages : 0
Book Description
Reduce your anxiety, manage stress, and become more aware of your thought patterns through this easy-to-use, guided notebook. This notebook utilizes Cognitive Behavioral Therapy, a rigorously-tested & widely-used treatment modality for anxiety, to help you develop the skills to identify, challenge, and change unhelpful thought patterns for the better.
Author: Lisa Jackson Publisher: Zebra ISBN: 1420133055 Category : Fiction Languages : en Pages : 528
Book Description
Golden sand, pounding surf, a sense of endless possibility--and four unforgettable stories of love, friendship, and second chances. . . The Brass Ring by Lisa Jackson It's a beautiful June day, perfect for a wedding--until Shawna learns that her fiancé, Parker, has been involved in a car crash. Though his injuries heal, his memories of her are gone. Yet Shawna won't stop reaching to reclaim the love they once shared. . . June's Lace by Cathy Lamb June MacKenzie is done--with her high-pressure legal career, her difficult soon-to-be-ex, and the stress of city living. In her studio on the Oregon coast, she creates beautiful lace wedding dresses, with no intention of ever wearing one again herself. Then songwriter Reece rents the house next door, and sets out to change her mind. . . Second Chance Sweethearts by Holly Chamberlin Thea Foss is putting a bad marriage behind her in the pretty vacation town of Ogunquit, Maine. What's past is past. . ..Until her first love wanders into the local diner, reminding Thea of the person she once was, and the life it's not too late to claim. . . Carolina Summer by Rosalind Noonan Jane Doyle needs to get out of New York--the farther the better. She's headed toward Florida, but thanks to a storm along North Carolina's Outer Banks, she finds herself stranded in a beautiful, remote town that soon feels a lot like home. And thanks to the local sheriff, she finds herself staying longer than she planned--and feeling less lost at sea than ever. . .
Author: Richard Hauser Publisher: Paulist Press ISBN: 9780809124213 Category : Religion Languages : en Pages : 130
Book Description
"A meditation on and exploration of the person and the Spirit, a guide to knowing better ourselves and the Spirit and the relation between us." -- Back cover.
Author: Lisa Jackson
Author: Ashley Fox
Author: Lori Deschene
Author: 
Author: Childrens Mindfulness
Author: Meera Lee Patel
Author: Bella Mente Press
Author: Therapy Notebooks
Author: Tess Booth
Author: Lisa Jackson
Author: Richard Hauser