My Three Year Journey to the New York City Marathon PDF Download

Author: Hae S. Bolduc
Publisher: Balboa Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 174

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Book Description
Journaling for this book began when Hae was accepted into the New York City Marathon. She achieved a qualifying time a year earlier at the Rome Marathon in April 2018. Starting in February 2019 she began writing about her daily training, her nutrition, and her workout recoveries—how she learned from training mistakes, struggles, disappointments, and triumphs, all the while intertwining her life’s pearls of wisdom and understanding of running as an amateur athlete. Targeting the 2019 New York City Marathon, her training became a three-year journey to finally run the marathon in 2021.

Author: Gerry Hill
Publisher: Fulton Books, Inc.
ISBN: 1637108095
Category : Body, Mind & Spirit
Languages : en
Pages : 107

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Book Description
At age forty-eight, my life changed dramatically when I received my diagnosis of early onset Parkinson's disease. How could this be possible? I'm not an old man! This diagnosis has placed me at the starting line of a difficult journey. Looking back at the first five years of my Parkinson's life, I can see a bit more clearly now how this all came together. I have learned about the disease, but I have also, more importantly, learned from the disease. This book is my story of how my diagnosis was reached and how I started on my Parkinson's journey. I have learned many lessons along the way, and I have passed along my most important discoveries in this book. It is my hope that those who read it will get a better perspective of the daily life of a Parkinson's patient as well as see that successes can be reached along the way. Enjoy the journey!

Author: Bradley W. Kuhns
Publisher: Bradley Kuhns
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 308

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Book Description
Brad Evans has been an entertainer for over 50 years. Brad and his group, "The Encores," made a unique sound that crossed all racial, ethnic and cultural lines. Starting with Brad's humble beginnings growing up in a small coal mining town in Pitt Gas, Pennsylvania, to rolling with the famous "Rat Pack", as a musician, sideman and studio musician. Brad lived in an adult Disneyland, a world where partying, booze, superfine ladies and big money was the norm in the raucous 50s, 60s and 70s. He crossed paths with the mob an rubbed shoulders and became friends with some of America's biggest stars like: Elvis, The Rat Pack, Nat King Cole and daughter Natalie, Frankie Laine, Phyliss Diller, Burt Reynolds and many other celebrities of the day. He was popular, in demand, an was asked to perform with headliners. Brad was a shy and polite person who accepted the entertainment business in stride. Brad and his groups on-stage presence made him somewhat of a Vegas nightclub staple. Brad became involved with numerous women during his music career and had many colorful relationships. This book is an interesting tale of a musicians life of ambition, heartaches - -and a life with few regrets.

Author: Bradley W. Kuhns
Publisher: Bradley Kuhns,Ph.D.,O.M.D.
ISBN: 0944647588
Category : Biography & Autobiography
Languages : en
Pages : 489

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Book Description
Brad Evans has been an entertainer for over 50 years. Brad and his group, the Encores made a unique sound that crossed racial, ethnic and cultural lines. Starting with Brad's humble beginnings growing up in a small coal mining town in Pitt Gas, PA to rolling with the famous "Rat Pack" as a musician, sideman. Brad lived in an adult Disneyland a wold where partying, booze, super fine ladies and big money was the norm in the raucous 50,s, 60's and 70's. He crossed paths with the mob and rubbed shoulders and became friends with some of America's biggest stars like Elvis, The Rat Pack, Nat King Cole, Frankie Laine, Phyllis Diller and many other celebrities of the day. He was popular, in demand and was asked to perform with with headliners. Brad and his groups on-stage presence made him something of a Vegas nightclub staple. Brad also has a number of colorful relationships. This book is an interesting tale of a musicians life of ambition, heartache -- and a life with few regrets.

Author: Liz Robbins
Publisher: Harper Collins
ISBN: 0061981966
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports. But as they cross five towering bridges and five distinct boroughs, carried 26.2 miles by the cheers of two million fans and by their own indomitable wills, grueling challenges await them. New York Times sportswriter Liz Robbins brings race day to life in this gripping saga of the 2007 Marathon, weaving the unforgettable stories of runners into a vibrant mile-by-mile portrait of the world's largest marathon. The professionals pound out the suspense in two thrilling races. Paula Radcliffe, the women's world record holder from Great Britain, returns with new resolve after having given birth nine months earlier; Gete Wami, her longtime rival from Ethiopia, tries to win her second marathon in just five weeks; and Latvia's Jelena Prokopcuka desperately hopes for her third straight New York title. If the women's race plays out like a mesmerizing chess game, then the men's race quickly turns into a high-speed car chase. South Africa's Hendrick Ramaala, eager to recapture glory at age 35, surges to lead the pack as Kenya's Martin Lel and Morocco's Abderrahim Goumri stay within striking range. While the professionals offer insight into the intense, often painful experience of being an elite athlete, the amateurs provide timeless stories of courage and obsession that typify today's marathoner: Harrie Bakst, a cancer survivor at 22, who is a first-timer; Pam Rickard, a 45-year-old mother of three from Virginia, who is a recovering alcoholic; and 65-year-old Tucker Andersen, who has run the race every year since 1976. Enlivening the history of the New York City Marathon with stories of such legends as the late Fred Lebow, the race's charismatic founder, and nine-time champion Grete Waitz, A Race Like No Other provides a curbside seat to the drama of the first Sunday in November. Feel the anxiety at the start in Staten Island. Listen to gospel choirs in Brooklyn and the accordion in Queens. Bask in the delirious sound tunnel of Manhattan's Upper East Side. Hit The Wall in the Bronx. And overcome agony in the last hilly miles before arriving in Central Park—exhausted yet exhilarated—at the finish line.

Author: Paul Russell Semendinger
Publisher:
ISBN: 9781951122164
Category :
Languages : en
Pages : 272

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Book Description
"(The Least Among Them) is the ultimate insider book." - Marty Appel "This charming and meticulously researched book will remind you of baseball's power to change and enrich lives far beyond the diamond." - Jonathan Eig The Least Among Them is a most special baseball book that looks at the New York Yankees history in an original, unique, and never before written manner. Throughout their history, the New York Yankees have been defined by the legends and the successes of their most famous players. But, as part of their long history, the Yankees have also fielded players that have become lost to history. This book is those players' story, telling the unique histories of the men whose entire major league baseball career lasted but a single game with that game being played as a New York Yankee. While these players may be forgotten, their stories are compelling. Filled with a unique Yankee history, single game stats, and a love of baseball, The Least Among Them tells the story of baseball's most successful franchise in an entirely new way.

Author: John White
Publisher: BookLocker.com, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 126

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Book Description
What if you could channel your fears and manifest your greatest desires? Rob Waterlander knew that if he didn’t control his fears, they would control him. During his darkest moments, he learned the hard way how fearing the bad stuff led him to a breakthrough. In How I Learned the Law of Fear, The Journey of Rob Waterlander, Rob shares the breakthrough on fearing, a story of self-actualization. When you can overcome the habit of fearing the unwanted and open your mind to doing the opposite, fearing the good stuff creates pathways to totally new territory in your life. This book – part self-help, part memoir will help you manifest your desires without getting bogged down by what you fear the most. In this timely book, you will learn: • how to change your perspective so you can open to positivity • how to manifest your desires • how to realign with your purpose

Author: Allan Hugh Cole Jr.
Publisher: Wipf and Stock Publishers
ISBN: 1725299593
Category : Biography & Autobiography
Languages : en
Pages : 227

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Book Description
This book recounts the author's experience of being diagnosed with young-onset Parkinson's disease at the age of forty-eight and his first four years of living with this illness. With honesty and thoughtfulness, he reveals how Parkinson's has affected his life, which includes experiences of deeper and more authentic relationships; gaining new insights about time, priorities, and personal values; experiencing reconciliation with others and within himself; and benefitting from occasions for meaningful growth, greater wisdom, deeper gratitude, and lasting joy. These reflections are authentic, poignant, at times, humorous and heart-wrenching, and ultimately hopeful.

Author: Bill Rodgers
Publisher: Macmillan
ISBN: 1250021154
Category : Sports & Recreation
Languages : en
Pages : 336

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Book Description
The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boom Within a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly became the people's champ and the poster boy for the soulful 1970s distance runner. Having won the Boston Marathon and New York Marathon four times each, he remains the only marathoner to have appeared on the cover of Sports Illustrated twice. Winning the Holy Grail of marathons in an unthinkable record time changed Bill's life forever. But his dramatic breakthrough in Boston also changed the lives of countless others, instilling in other American runners the belief that they could follow in his footsteps, and inspiring thousands of regular people to lace up their shoes and chase down their own dreams. In the year before Rodger's victory at the 1975 Boston Marathon, 20,000 people had completed a marathon in the United States. By 2009, participants reached nearly half a million. Thirty-seven years later Bill Rodgers still possesses the same warm, endearing, and whimsical spirit that turned him into one of America's most beloved athletes. In Marathon Man he details for the first time this historic race and the events that led him there.

Author: Allan Hugh Cole
Publisher: Wipf and Stock Publishers
ISBN: 166674820X
Category : Health & Fitness
Languages : en
Pages : 107

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Book Description
This book recounts the author’s experience of living with young-onset Parkinson’s disease. He writes with candor, vulnerability, and humor, revealing how Parkinson’s has prompted his experiences of deeper understanding and a greater zest for life, as well as more wisdom, gratitude, and a mindful approach to living in the moment. He demonstrates how an incurable illness, despite its challenges, can be full of meaning, purpose, and happiness, and how sharing one’s personal hardships may enrich one’s own life as well as the lives of others.