Author: Sarah Schenker
Publisher: Bloomsbury Publishing
ISBN: 1472939018
Category : Cooking
Languages : en
Pages : 210

View

Book Description
80 recipes that are very simple, quick to prepare and above all, nutritious and delicious. Many new parents find weaning daunting and confusing and are keen to make sure their baby eats healthily. But they often forget to look after themselves, and can end up grabbing unhealthy calories on the go. Sharing ingredients like avocado or butternut squash means both you and your baby can eat well, there is less waste and takes less time. Find out everything you need to know to create healthy, sugar free meals – it's much easier than you think.

Author: Karen Thomson
Publisher: Jonathan Ball Publishers
ISBN: 192028995X
Category : Health & Fitness
Languages : en
Pages : 245

View

Book Description
Where fat was once regarded as the enemy, scientists now point to the huge amount of sugar we consume as being the real danger to our health. Karen Thomson's simple, effective and proven eight-week programme to quit sugar for good will dramatically improve your health while helping you to lost weight. Packed with recent scientific research and nutritional advice, it includes a chapter by research neuroscientist Dr Nicole Avena and provides eight weeks of meal plans, both vegetarian and non-vegetarian, put together by Emily Maguire. This updated international edition of Sugar Free features over 40 new mouth-watering new recipes developed to help you live a low-carb lifestyle.

Author: Alice Faye Duncan
Publisher: Simon & Schuster Books For Young Readers
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 40

View

Book Description
A rhythmic picture book describes a mother's affection for her child, from jumping together in the grass to rocking together before bedtime.

Author: Karen E. Barkie
Publisher: Macmillan
ISBN: 9780312780661
Category : Cooking
Languages : en
Pages : 180

View

Book Description
Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes, pies, cookies, breads, sherberts, custards, and much more sweetened with a variety of fruit and fruit juices-and without one spoonful of sugar. Complete with charts listing the caloric and nutritional values of fruit and fruit juices, tips on baking with a dozen different flours, and instructions for creating hundreds of toppings and fruit combinations.--P. [4] of cover.

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601310
Category : Cooking
Languages : en
Pages : 432

View

Book Description
Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids' picky palates in mind, focusing on familiar flavours and dishes, but she also recognises that today's families are strapped for time. The 150 recipes in this cookbook use readily available ingredients and are easy to prepare. From graham crackers and gummy bears to chicken nuggets, tacos, and pizza, mums and dads will find just about every food their children crave. Maria also offers substitutions for dietary restrictions, and a selection of vegetarian recipes as well.

Author: Brenda Bennett
Publisher: Horizon Publishers
ISBN: 9781462114498
Category : Cooking
Languages : en
Pages : 0

View

Book Description
Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

Author: Michele Promaulayko
Publisher: Galvanized Media
ISBN: 1940358418
Category : Health & Fitness
Languages : en
Pages : 145

View

Book Description
A groundbreaking new program to help you kick sugar and experience more energy, sounder sleep, better-looking skin, and healthy weight loss—without counting calories! Conquer Sugar Cravings in Three Short Weeks Sugar Free 3 is a revolutionary new plan based on the latest research and science. It's not a diet. It's not a detox. It's not a cleanse. It's a three-week program to reset your entire approach to food and eating. You'll discover why added sugars, artificial sweeteners, and refined carbs are bad, the sneaky places they are hiding and a simple step-by-step plan to eliminate them and help crush your cravings without calorie counting, cutting food groups, or eating tiny portions. As the former editor-in-chief of Women's Health and Cosmopolitan, Michele Promaulayko has spent the last decade at the forefront of the newest research about how sugar and artificial sweeteners affect your mind and body and she developed Sugar Free 3 to help people rein it in. What she discovered was that added sweeteners are at the center of many of the biggest nutritional and health challenges we face. Even if your baseline is “I feel OK,” you don’t know how much better you could be feeling once off the sweet stuff. Within just days, Sugar Free 3 users began to see and feel results: better-looking skin, greater energy, better digestion and less bloat, better sleep, and inspiring weight loss in the first week! “Michele has created a plan that’s easy, effective, and for everyone. In just days, you’ll feel better and look better than you ever have before!” says David Zinczenko, founder of Eat This, Not That! 5 THINGS YOU NEED TO KNOW 1. It’s Simple and it’s Doable So You Will Stick with It! 2. You’ll Never Feel Hungry! 3. Carbs Are Allowed! 4. No Calorie Counting—Ever! 5. You Don’t Have to Exercise! As a result, Sugar Free 3 helped people lose 5, 10, 15 pounds or more and feel happier and healthier than ever before. Now's your chance! Inside, You'll Discover: Delicious Recipes for Breakfast, Lunch, Dinner, and Snacks Secrets for Crushing Cravings and Weight-Loss Tips A Guide to Dining Out—and Ordering In Sample Meal Plans Inspiring Testimonials from Real-Life Success Stories And Much More!

Author: Kevin Lewis
Publisher:
ISBN: 9781646384105
Category : Juvenile Fiction
Languages : en
Pages : 22

View

Book Description
"Brown sugar baby, dark eyes spark bright with glee...Pie of my eye, stay right here with me." This lyrical first book in the Brown Sugar Baby series is a celebration of the powerful love and protective, comforting instincts of a mother for her child. Its soothing rhythm and tender rhymes are highlighted by whimsical and charming illustrations that are perfect for story time. Relatable, lyrical story for parents and their little girls and boys to read together time and time again Beautiful illustrations, featuring African American family, will keep kids engaged throughout the story Sturdy board book pages are easy to grasp, great for children practicing fine motor skills Poetic rhythm and rhymes encourage language patterns and development amongst toddlers Perfect for baby showers, birthday gifts, Mother's Day, and more! At Cottage Door Press, we believe in creating stories that reflect the boundless possibilities of all children. We hope to create books that inspire little ones to connect, encourage them to dream, give them cause to celebrate, and allow them to see themselves beautiful reflected in the stories they read.

Author: Michael Goran
Publisher: Penguin
ISBN: 0525541209
Category : Health & Fitness
Languages : en
Pages : 370

View

Book Description
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.

Author: Adair Gregory
Publisher: Albert Whitman & Company
ISBN: 080757645X
Category : Juvenile Nonfiction
Languages : en
Pages : 49

View

Book Description
1998 Best Books for Children, Science Books & Films 1999 Best Children's Books of the Year, Bank Street College 2000 Parents' Choice Approved Diabetes brought big changes for 11-year-old Adair and his family. He learned to prick himself to test his blood-sugar level and got used to two insulin shots a day. For a while he was too weak to run track or ride his bike.