My Pursuit of a Good Mood

My Pursuit of a Good Mood PDF Author: Mike Attar
Publisher: Slight Edge Publishing
ISBN: 9780898115000
Category : Religion
Languages : en
Pages : 188

Book Description
Attar tackles the difficult subject of mood struggles, ranging from simple struggles to diagnosed mental illnesses. He addresses his personal experiences with the full range of mood struggles, including bipolar disorder which is a mental disorder, and offers coping mechanisms and Biblical truths for dealing with them. --

The Pursuit of Unhappiness

The Pursuit of Unhappiness PDF Author: Daniel M. Haybron
Publisher: OUP Oxford
ISBN: 0191562912
Category : Philosophy
Languages : en
Pages : 377

Book Description
The pursuit of happiness is a defining theme of the modern era. But what if people aren't very good at it? This and related questions are explored in this book, the first comprehensive philosophical treatment of happiness in the contemporary psychological sense. In these pages, Dan Haybron argues that people are probably less effective at judging, and promoting, their own welfare than common belief has it. For the psychological dimensions of well-being, particularly our emotional lives, are far richer and more complex than we tend to realize. Knowing one's own interests is no trivial matter. As well, we tend to make a variety of systematic errors in the pursuit of happiness. We may need, then, to rethink traditional assumptions about human nature, the good life, and the good society. Thoroughly engaged with both philosophical and scientific work on happiness and well-being, this book will be a definitive resource for philosophers, social scientists, policy makers, and other students of human well-being.

The Pursuit of Happiness

The Pursuit of Happiness PDF Author: Tara Altebrando
Publisher: Simon and Schuster
ISBN: 1416513280
Category : Fiction
Languages : en
Pages : 289

Book Description
Reeling from her mother's death, an aimless 21st-century teen working at a historic village discovers new friends, new loves, and the courage to forge her own path.

Language and the Pursuit of Happiness

Language and the Pursuit of Happiness PDF Author: Chalmers Brothers
Publisher: New Possibilites Press
ISBN: 9780974948706
Category : Business & Economics
Languages : en
Pages : 295

Book Description
"In this book ... you will discover a powerful new way of understanding your language, your relationships, your results and - most importantly - yourself."--Back cover.

Pursuit of Perfect (PB)

Pursuit of Perfect (PB) PDF Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 0071608834
Category : Business & Economics
Languages : en
Pages : 273

Book Description
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness

Handbook of Motivation Science

Handbook of Motivation Science PDF Author: James Y. Shah
Publisher: Guilford Publications
ISBN: 1462515118
Category : Psychology
Languages : en
Pages : 658

Book Description
Integrating significant advances in motivation science that have occurred over the last two decades, this volume thoroughly examines the ways in which motivation interacts with social, developmental, and emotional processes, as well as personality more generally. The Handbook comprises 39 clearly written chapters from leaders in the field. Cutting-edge theory and research is presented on core psychological motives, such as the need for esteem, security, consistency, and achievement; motivational systems that arise to address these fundamental needs; the process and consequences of goal pursuit, including the role of individual differences and contextual moderators; and implications for personal well-being and interpersonal and intergroup relations.

The Instant Mood Fix

The Instant Mood Fix PDF Author: Olivia Remes
Publisher: Random House
ISBN: 1473592496
Category : Psychology
Languages : en
Pages : 144

Book Description
'Science-led and packed with practical tips, this book will change your life for the better' Fearne Cotton As seen on TedTalk - over 2 million views ________________________________ When panic strikes, grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense book, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself - The Instant Mood Fix empowers you to feel calm, confident and resilient.

Bulletin

Bulletin PDF Author: American Institute of Banking
Publisher:
ISBN:
Category :
Languages : en
Pages : 376

Book Description


Positive Emotion

Positive Emotion PDF Author: June Gruber
Publisher: Oxford University Press
ISBN: 0199926727
Category : Medical
Languages : en
Pages : 577

Book Description
Everyone cares about positive emotion and what makes us happy. But do we really know both sides of the story about our most treasured feelings? This comprehensive volume provides the first account of the light and the dark sides of positive emotion, and how they can help us and sometimes even hurt us.

Everybody for Everybody: Truth, Oneness, Good, and Beauty for Everyone’S Life, Liberty, and Pursuit of Happiness

Everybody for Everybody: Truth, Oneness, Good, and Beauty for Everyone’S Life, Liberty, and Pursuit of Happiness PDF Author: Samuel A. Nigro
Publisher: Xlibris Corporation
ISBN: 1477114696
Category : Religion
Languages : en
Pages : 583

Book Description
EVERYONE FOR EVERYONEthe book (volumes I & II) by Samuel A. Nigro, M.D. The Everybody for Everybody Book is the accumulation of what was learned over 70 plus years of life, over 45 years of marriage, over 40 years as a psychiatrist, 3 years in the U.S. Navy Submarine Service, and as a first generation American with five children and ten grandchildren. The planet and mankind are amazing. To limit ourselves to behaviors as if there is nothing more, is contradicted by an accurate comprehensive understanding of the planet and the universe. Basically, love is superior to all and the universe is the entropy necessary for the expression of love. Love itself requires there to be more. Nothing more is a cruel joke that life and love are meaningless. All logic and reason demand there be more, and we should act as if there is even much more love in anticipation. And if there isnt, then there ought to be! Regardless, the world would be better by believing in such and acting as such. The book provides some articles but most of it is the way to live a transcendental life: organized matter sanctified and given a soul by identity, truth, oneness, good and beauty for everyones life, liberty, and pursuit of happinesspartially the subtitle of the book. You get substance and the transcendental principles for living that save by actuality for a change. This is in contrast to the virtual reality culture of the unreliable manipulating self-discrediting noisy glitzy press&media imposed substanceless non-being which, by suggestibility, turns us into choiceless aliens instead of free persons for the planet. By the self-worshiping self-discrediting press&media, we are on the madman road-rage race to the bottom culture of pollution, disgust, death, and decline. Not by this book. Against vulgar suggestibility and glitz caused gullibility, this book gives real being by teaching six analogous ways of living the wisdom-filled eight categories of metaphors of love in the cone of space-time: As a human particle by elementary physicsevent, spectrum, field, quantum, singularity, dimension, uncertainty, and force. As a human being by community universalsdignity, unity, integrity, identity, spirituality, life, liberty, and pursuit of happiness. As a C/catholic, Roman or otherwise, by the sacramentsBaptism, Penance, Holy Communion, Extreme Unction, Holy Orders, Matrimony, and Grace. As a Christian by the virtuesfaith, hope, charity, prudence, justice, courage, temperance, and holiness. As a patient by the universal variables of all therapyliving things are precious, selective ignoring, subdued spontaneity non-self excluded, affect assistance, detached warmth & gentleness, non-reactive listening, C2CC centered candidness, and peace & mercy. And as sanctified by the last words of the crucified Christ. Take your pick or combine them all. Except for the quantity, it is simple. Thousands of aphorisms and concepts about every imaginable topic are offered to teach ancient secrets from nature and natures God (to quote the Founding Fathers of America). Interspersed in the book are the worlds first SEX SATIRES...fiery hilarious...which will help all cope with the prurience flooding the world as entertainment, advertisement and games. SEX SATIRE, properly applied to those exploiting sex, will free you from sex craziness and help keep societys prurience from disrupting your transcendental life. Read it through once; then a few pages or a chapter daily; and problem-solve as needed by index and perusal. You will be better. The world will be better. You will learn to be a real human being for everyone. And you will have your soul back by embracing the universal Mass mantra: life-sacrifice-virtue-lovehumanity- peace-freedom-death.