A Sloth's Guide to Mindfulness PDF Download

Author: Ton Mak
Publisher: Chronicle Books
ISBN: 1452169624
Category :
Languages : en
Pages : 124

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Book Description
It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.

Author: Ton Mak
Publisher: Chronicle Books
ISBN: 1797202928
Category : Body, Mind & Spirit
Languages : en
Pages : 124

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Book Description
A Turtle's Guide to Introversion is a delightful illustrated gift book that celebrates the wonderful qualities of introverts through the everyday adventures of a turtle. Being an introvert comes with numerous advantages and the occasional woe, and no animal knows that better than the humble turtle hiding in its shell. This book celebrates introverts and their many wonderful, often-underrated qualities. The story is narrated by a lovable turtle who finds socializing tiring, prefers alone time, and recharges through solitude. Each spread features 2-color illustrations of Turtle navigating life alongside a cast of pudgy animal friends. Self-identified introverts, art and comics enthusiasts will love the spare yet resonant text, adorable narrator, and delightful illustrations. This uplifting novelty book is a cute collectible or a sweet anytime gift for a friend. • BESTSELLING BOOK SERIES: Author Ton Mak delivers all the same ingredients as her bestselling book A Sloth's Guide to Mindfulness with a new (adorable) animal protagonist you'll instantly love. • INTROVERTS DESERVE TO BE CELEBRATED: Introverts are having a moment (separately, each one on their own). People are preferring to stay in rather than go out and this book makes it ok to need some alone time. Perfect for: • Introverts, and Extroverts who are secretly Introverts. • People who like turtles. • Fans of quirky comics in the style of Gemma Correll, Jomny Sun, and Yumi Sakugawa.

Author: DK
Publisher: Penguin
ISBN: 0744048516
Category : History
Languages : en
Pages : 506

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Book Description
Journey through time and explore more than 60 of the most important events in world history! See the past come to life in the most spectacular way! From the beginning of civilization to the modern world, discover the perfect pocket-sized introduction to human history. Inside the pages of this visual reference book, you’ll find: • Bold illustrations and infographics that bring complex historical events to life • Clear, authoritative text that explains the underlying causes behind historical events, and how the events unfolded • A lightweight, compact format that makes it ideal for vacation reading • Entries that are truly international in scope Human history in your pocket From the birth of Athenian democracy to the launch of Sputnik and the Global Financial Crisis, this informative little book provides you with an overview of the most fascinating events in history that shaped our world as we know it! Get to know some of the most important thinkers and leaders throughout history such as Napoleon, Julius Caesar, and Nelson Mandela. Packed with infographics and flowcharts that explain complex concepts in a simple but exciting way, The Little Book of History is a modern twist on the good old-fashioned encyclopedia. It’s perfect for holidaymakers looking to go beyond the standard beach read. Even more Little Books to discover The Little Book of History series uses a combination of creative typography, bold infographics, and clear text to explore every area of a subject. For the perfect introduction to politics and political thought throughout history, look out for The Little Book of Politics. More titles in this series include The Little Book of Economics and The Little Book of Philosophy.

Author: Inc Peter Pauper Press
Publisher: Peter Pauper Press
ISBN: 9781441319401
Category : Self-Help
Languages : en
Pages : 0

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Book Description
There's a lot to be said for taking life a little easier, like our sloth friends do. As Mahatma Gandhi once said, ''There is more to life than increasing its speed.''In rest, we find replenishment, and sometimes those leaps of brilliance that come only when we're relaxed and open to them. So, to quote Sylvia Boorstein, ''Dont just do something, sit there.'' And kick back with this little book of quotations from sages of slow, from Shakespeare to Charles M. Schulz, from Aesop to Maya Angelou.Charming illustrations of sloths throughout.Adorable mini book comes with cute 24K gold-plated charm, which may be kept on the ribbon bookmark or worn on a bracelet or necklace.80-page full-color hardcover mini book with dust jacket.Invitingly priced!Book measures 3-1/4 inches wide by 4 inches high.

Author: Ben Stephenson
Publisher: Springer
ISBN: 3030188736
Category : Computers
Languages : en
Pages : 218

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Book Description
This student-friendly textbook encourages the development of programming skills through active practice by focusing on exercises that support hands-on learning. The Python Workbook provides a compendium of 186 exercises, spanning a variety of academic disciplines and everyday situations. Solutions to selected exercises are also provided, supported by brief annotations that explain the technique used to solve the problem, or highlight a specific point of Python syntax. This enhanced new edition has been thoroughly updated and expanded with additional exercises, along with concise introductions that outline the core concepts needed to solve them. The exercises and solutions require no prior background knowledge, beyond the material covered in a typical introductory Python programming course. Features: uses an accessible writing style and easy-to-follow structure; includes a mixture of classic exercises from the fields of computer science and mathematics, along with exercises that connect to other academic disciplines; presents the solutions to approximately half of the exercises; provides annotations alongside the solutions, which explain the approach taken to solve the problem and relevant aspects of Python syntax; offers a variety of exercises of different lengths and difficulties; contains exercises that encourage the development of programming skills using if statements, loops, basic functions, lists, dictionaries, files, and recursive functions. Undergraduate students enrolled in their first programming course and wishing to enhance their programming abilities will find the exercises and solutions provided in this book to be ideal for their needs.

Author: Phaedra Patrick
Publisher: MIRA
ISBN: 1460396707
Category : Fiction
Languages : en
Pages : 341

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Book Description
Now a Hallmark Original Movie! “A perfect read for lovers of Antoine Laurain's The Red Notebook, Gabrielle Zevin's The Storied Life of A.J. Fikry, and Fredrik Backman's A Man Called Ove.” —Library Journal, starred review “Phaedra Patrick understands the soul.” —Nina George, New York Times bestselling author of The Little Paris Bookshop A delightful gem of a novel about family, forgiveness and finding your way from the bestselling author of The Curious Charms of Arthur Pepper Benedict Stone has settled into a complacent and predictable routine. Business at his jewelry shop has dried up; his marriage is on the rocks. His life is in desperate need of a jump start—and then a surprise arrives at his door in the form of his audacious teenage niece, Gemma. Reckless and stubborn, she invites herself into Benedict’s world and turns his orderly life upside down. But she might just be exactly what he needs to get his life back on track. Filled with colorful characters and irresistible charm, Rise and Shine, Benedict Stone is a luminous reminder of the unbreakable bonds of family, and shows that having someone to embrace life with is always better than standing on your own. Don’t miss Phaedra Patrick’s uplifting new novel, The Little Italian Hotel! Check out these other heartwarming stories from Phaedra Patrick: The Curious Charms of Arthur Pepper The Library of Lost and Found The Secrets of Love Story Bridge The Messy Lives of Book People

Author: Zondervan,
Publisher: Zondervan Academic
ISBN: 0310589681
Category : Religion
Languages : en
Pages : 1389

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Book Description
An authoritative reference for key persons, concepts, issues, and approaches in the history of Christian apologetics—allowing you to read the great apologists and thinkers in their own words and understand their arguments in historical and cultural context. Christian Apologetics: An Anthology of Primary Sources makes available over fifty primary source selections that address various challenges to the Christian faith in the history of apologetics. The compilation represents a broad Christian spectrum, ranging from early writers like Saint Paul and Saint Augustine, to Saint Teresa of Avila and Blaise Pascal, to more recent apologists such as C. S. Lewis, Alvin Plantinga, William Lane Craig, Richard Swinburne and Pope Benedict XVI. Insightful introductions, black-and-white images, concise section headings and discussion questions will guide you toward a clearer understanding of classical defenses of Christianity. Sources are organized thematically and include topics such as: Arguments for the existence of God. Defenses of the doctrine of the Trinity. Discussions on the authority and credibility of canonized Scripture. Questions regarding the problem of evil and free will. Discourses on Christianity and science. Annotated reading lists, a bibliography, and author and subject indices make this anthology a useful textbook or supplemental reader.

Author: Lanny J. Davis
Publisher: Simon and Schuster
ISBN: 1501180401
Category : Political Science
Languages : en
Pages : 229

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Book Description
The first comprehensive account that proves that James Comey threw the 2016 election to Donald Trump. “Compelling criticism…lapsed Trump supporters might well open their minds to this attorney’s scholarly, entirely convincing proof of the damage done” (Kirkus Reviews, starred review). During the week of October 24, 2016, Hillary Clinton was decisively ahead of Donald Trump in most polls. Then FBI Director James Comey sent his infamous letter to Congress on October 28, saying the bureau was investigating additional emails, potentially relevant to the Hillary Clinton email case. In The Unmaking of the President 2016, attorney Lanny J. Davis shows how Comey’s misguided announcement—just eleven days before the election—swung a significant number of voters away from Clinton, winning Trump an Electoral College victory—and the presidency. Drawing on sources in the intelligence community and Justice Department, Davis challenges Comey's legal rationale for opening a criminal investigation of Clinton's email practices, questions whether Comey received sufficient Justice Department oversight, and cites the odd clairvoyance of Trump ally Rudolph Giuliani, who publicly predicted an "October surprise." Davis proves state by state, using authoritative polling data, how voter support for Clinton dropped after the Comey letter was made public, especially in key battleground states. Despite so many other issues in the election—Trump’s behavior, the Russian hacking, Clinton's campaign missteps—after the October 28 Comey letter, everything changed. Now Davis proves with raw, indisputable data how Comey’s October letter cost Hillary Clinton the presidency and America turned the course of history in the blink of an eye.

Author: James Lasley
Publisher: CRC Press
ISBN: 1439899304
Category : Law
Languages : en
Pages : 294

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Book Description
Once considered among the most respected police departments in the world, the LAPD suffered a devastating fall from grace following the 1991 police officer beating of Rodney King and the Los Angeles riots stemming from the officers acquittal in 1992. Unique to the literature of policing, management, and policy studies, Los Angeles Police Departmen

Author: Riccardo Marino
Publisher: Springer Science & Business Media
ISBN: 1849962847
Category : Technology & Engineering
Languages : en
Pages : 362

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Book Description
This book provides the most important steps and concerns in the design of estimation and control algorithms for induction motors. A single notation and modern nonlinear control terminology is used to make the book accessible, although a more theoretical control viewpoint is also given. Focusing on the induction motor with, the concepts of stability and nonlinear control theory given in appendices, this book covers: speed sensorless control; design of adaptive observers and parameter estimators; a discussion of nonlinear adaptive controls containing parameter estimation algorithms; and comparative simulations of different control algorithms. The book sets out basic assumptions, structural properties, modelling, state feedback control and estimation algorithms, then moves to more complex output feedback control algorithms, based on stator current measurements, and modelling for speed sensorless control. The induction motor exhibits many typical and unavoidable nonlinear features.