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Author: Peter Osborne Publisher: Simon and Schuster ISBN: 1501121707 Category : Health & Fitness Languages : en Pages : 368
Book Description
“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.
Author: Peter Osborne Publisher: Simon and Schuster ISBN: 1501121707 Category : Health & Fitness Languages : en Pages : 368
Book Description
“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.
Author: Erica Daniels Publisher: Simon and Schuster ISBN: 1510708545 Category : Cooking Languages : en Pages : 360
Book Description
A mother's love letter to her son—featuring over sixty gluten-, dairy-, soy-, casein-, and nut-free recipes. A portion of proceeds from the sale of this book will be donated to autism research. This heartfelt cookbook tells the story of a mother desperate to heal and connect with her hard-to-reach, severely autistic son, Leo, through the most vital everyday activity—cooking. For many years, Erica Daniels had been out to find a successful dietary intervention for eleven-year-old Leo, who suffers from significant food allergies, gastrointestinal disease and autism. Through trial and error in her own kitchen, she finally hit her gastronomic stride of preparing nourishing meals for her entire family without gluten, dairy, soy, nuts, additives, or GMOS—with Leo by her side. Part cookbook and part love story, Cooking with Leo takes you into the real life messy kitchen of a family affected by autism and food allergies. You will laugh and cry along with Erica and Leo as they cook, create, dance, act silly, and, most importantly, bond. A family-inspired collection of over 60 allergen-free and autism diet–friendly recipes to be prepared and shared together by your whole family, you will make meaningful connections with your child and nurture their passion for cooking with nutritious recipes such as: • Teff-Tough Honey Waffles • Football Sunday Turkey Chili • Grandma's Healing Chicken Soup • Leo's Italian Artichokes • Nanny's Rhubarb Sauce • YouTube Organic Gummy Candies, and more! Learn not only to cook nutritiously for your whole family, but also to connect with your children, find their gifts and develop their strengths, impart life skills, and tie the family together with healthy food and happy guts. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author: Cybele Pascal Publisher: Celestial Arts ISBN: 1587613484 Category : Cooking Languages : en Pages : 202
Book Description
Free to Eat Sweets! The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for “normal” foods that are both safe and delicious. The Allergen-Free Baker’s Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of food allergies, sparing bakers the all-too-common frustration of having to make unsatisfactory substitutions or rework recipes entirely. To make things even easier, energized and empathetic mom Cybele Pascal demystifies alternative foodstuffs and offers an insider’s advice about choosing safe products and sources for buying them. As the head baker for a food-allergic family, food writer Pascal shares her most in-demand treats and how to make them work without allergenic ingredients. Her collection includes a delightfully familiar array of sweets and savory goodies that are no longer off-limits, from Glazed Vanilla Scones, Cinnamon Rolls, and Lemon-Lime Squares to Chocolate Fudge Brownies, Red Velvet Cake, and every kid’s favorite: Pizza. In addition to being a lifeline for people with food allergies, sensitivities, and intolerances, these entirely vegan recipes are perfect for anyone looking to avoid artificial and refined ingredients, and those interested in baking with healthful new gluten-free flours such as quinoa, sorghum, and amaranth. Best of all, Pascal has fine-tuned each recipe to please the palates of the most exacting critics: her young sons. Lennon and Monte like these tasty treats even better than their traditional counterparts, and you will too!
Author: Nifty Nifty Prints Publisher: Createspace Independent Publishing Platform ISBN: 9781720437765 Category : Languages : en Pages : 110
Book Description
Notebook Journal Features: 110 high quality bright white pages Full size duo sided college ruled lined sheets Sturdy and matte full color softbound cover 6" x 9" dimensions; portable size for backpack, tote bag, school or home Can be used as a notebook, journal, planner, diary or composition book for school Perfect for taking notes, sketching, memories, writing, organizing, poems, doodling, drawing, lists, journaling and brainstorming Notebooks and journals are the perfect gift for adults and kids for any gift giving occasion Makes a perfect gift idea for: Birthday Gifts Back to School Gifts End of the Year Gifts Christmas Gifts Graduation Gifts for Students Party Favor Gifts Journal & Planner Lovers Gift Baskets & Stocking Stuffers
Author: Nifty Nifty Prints Publisher: Createspace Independent Publishing Platform ISBN: 9781720437727 Category : Languages : en Pages : 110
Book Description
Notebook Journal Features: 110 high quality bright white pages Full size duo sided college ruled lined sheets Sturdy and matte full color softbound cover 6" x 9" dimensions; portable size for backpack, tote bag, school or home Can be used as a notebook, journal, planner, diary or composition book for school Perfect for taking notes, sketching, memories, writing, organizing, poems, doodling, drawing, lists, journaling and brainstorming Notebooks and journals are the perfect gift for adults and kids for any gift giving occasion Makes a perfect gift idea for: Birthday Gifts Back to School Gifts End of the Year Gifts Christmas Gifts Graduation Gifts for Students Party Favor Gifts Journal & Planner Lovers Gift Baskets & Stocking Stuffers
Author: Namester Publishing Publisher: Independently Published ISBN: 9781076902603 Category : Languages : en Pages : 122
Book Description
Size: 6 x 9 inch Page Count: 120 pages Paper Type: College Ruled on White Paper Cover Type: Paperback, Matte This stylish, customized journal will make a perfect gift for anyone named Katelyn. The notebook is ideal for school notes, office use, personal journaling and other writing needs. Beautifully designed pastel cover with pink, purple, white and blue clouds. 120 pages of lightly-lined, crisp white paper [click on the cover image to see interior]. Optimal size 6x9 inches and 120 page count makes it not too small and not too big - it will fit in your bag so you can always take it with you. For more names and designs - check the Namester Publishing page on Amazon.
Author: Perky Bird Perky Bird Journals Publisher: ISBN: 9781717098320 Category : Languages : en Pages : 120
Book Description
A beautiful, bright & bold, fun & personalized notebook with the name Katelyn. Makes a great gift for a bridesmaid, teacher, sister, or best friend on Mother's Day, graduation, a birthday, Rush, Hanukkah, Christmas, Easter, or any day! Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag! SIZE: 6 X 9 PAPER: Lightly Lined on White Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte)
Author: Nifty Nifty Prints Publisher: Createspace Independent Publishing Platform ISBN: 9781720359623 Category : Languages : en Pages : 110
Book Description
Notebook Journal Features: 110 high quality bright white pages Full size duo sided college ruled lined sheets Sturdy and matte full color softbound cover 6" x 9" dimensions; portable size for your backpack, tote bag, school, home or work Can be used as a notebook, journal, planner, diary or composition book for school Perfect for taking notes, recipes, sketching, writing, organizing, doodling, drawing, lists, journaling and brainstorming Notebooks and journals are the perfect gift for adults and kids for any gift giving occasion Makes a perfect gift idea for: Birthday Gifts Back to School Gifts End of the Year Gifts Christmas Gifts Graduation Gifts for Students Party Favor Gifts Journal & Planner Lovers Gift Baskets & Stocking Stuffers
Author: Nifty Nifty Prints Publisher: Createspace Independent Publishing Platform ISBN: 9781720359760 Category : Languages : en Pages : 110
Book Description
Notebook Journal Features: 110 high quality bright white pages Full size duo sided college ruled lined sheets Sturdy and matte full color softbound cover 6" x 9" dimensions; portable size for your backpack, tote bag, school, home or work Can be used as a notebook, journal, planner, diary or composition book for school Perfect for taking notes, recipes, sketching, writing, organizing, doodling, drawing, lists, journaling and brainstorming Notebooks and journals are the perfect gift for adults and kids for any gift giving occasion Makes a perfect gift idea for: Birthday Gifts Back to School Gifts End of the Year Gifts Christmas Gifts Graduation Gifts for Students Party Favor Gifts Journal & Planner Lovers Gift Baskets & Stocking Stuffers
Author: Peter Osborne
Author: Peter Osborne
Author: Erica Daniels
Author: Cybele Pascal
Author: Cybele Pascal
Author: Nifty Nifty Prints
Author: Nifty Nifty Prints
Author: Namester Publishing
Author: Perky Bird Perky Bird Journals
Author: Nifty Nifty Prints
Author: Nifty Nifty Prints