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Author: Bendle Publishing Publisher: ISBN: 9781701818637 Category : Languages : en Pages : 102
Book Description
Its time to cultivate an attitude of gratitude and reap the benefits of being present. This daily gratitude journal is sure to help physical, mental, spirtual health and growth. Has creative questions and prompts to inspire feelings of gratitude everyday! This Journal is 8 x 10 inches in size with 100 pages of creative ways to Practice the Art of Gratitude.
Author: Bendle Publishing Publisher: ISBN: 9781701818637 Category : Languages : en Pages : 102
Book Description
Its time to cultivate an attitude of gratitude and reap the benefits of being present. This daily gratitude journal is sure to help physical, mental, spirtual health and growth. Has creative questions and prompts to inspire feelings of gratitude everyday! This Journal is 8 x 10 inches in size with 100 pages of creative ways to Practice the Art of Gratitude.
Author: Sophia Godkin Publisher: Rockridge Press ISBN: 9781647397197 Category : Self-Help Languages : en Pages : 0
Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author: Serena Blaese Publisher: ISBN: Category : Languages : en Pages : 110
Book Description
Gratitude Journal fox Invest few minutes daily to develop mindfulness, thankfulness, Self Care and positivity, Inspire a Happier, Healthier & More Grateful Mindset 110 Pages
Author: Christel B. Wendelberger Publisher: ISBN: 9780999255308 Category : Self-Help Languages : en Pages : 157
Book Description
This sparkling collection of personal essays will capture your heart, engage your imagination, and help you find the extraordinary in your life, no matter your current circumstances. Here you'll discover magic in the mundane, celebration in loss, and a deep appreciation for all that is. But viewing life through a lens of gratitude takes practice, especially in our sometimes messy, busy, burdened and imperfect lives. Each of these stories is followed by reflective journaling questions designed to help you find your story, explore its meaning, and celebrate the beauty that exists in your life right now. Gratitude is one of the simplest and most profound gateways to greater peace, joy, wellness, and better relationships. Start practicing today!
Author: Penelope Morrow Publisher: ISBN: Category : Languages : en Pages : 124
Book Description
Being mindful and showing gratitude is one of the greatest ways we have to increase our overall abundance. You can never truly be happy until you are grateful for what you DO have, even if it's the small things in life. In this journal not only can you jot down those things you are grateful for but also take time to detach from all things electronic and focus your mind and spirit through the use of the finger labyrinth and adult coloring pages. Namaste.
Author: Chris Fox Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
This Journal introduces the Five Minute Method for staying happy in the present and accomplishing your goals. Spare yourself Five Minutes each day to answer the prompts. ✓ Three things Im grateful for (Small things like a cup of tea, air in your lungs, beautiful sunrise etc) ✓ Three mini goals for making today great (these are baby steps you'll take today to accomplish your goals) ✓ My two powerful affirmations for today (to make you feel confident and change your state) ✓ Three awsome things that happened today. ✓ How could I have made today better. ✓ What you are looking forward for tomorrow. Practicing with this Journal you will be able to start feeling grateful for little things in life which will help you stay happy in the present and start taking baby steps for your goals which would make your goals actionable. By writing the affirmations daily you will be able to reset your mindset everyday for success and there is a powerful motivational quote on every page which will help you start your day with hope and positive attitude. ★ For limited time this journal is on sale for $6.9 to help as many people as we can ★ 5 Minute Journal by Chris Fox
Author: Bendle Publishing Publisher: ISBN: 9781701820302 Category : Languages : en Pages : 102
Book Description
Its time to cultivate an attitude of gratitude and reap the benefits of being present. This daily gratitude journal is sure to help physical, mental, spirtual health and growth. Has creative questions and prompts to inspire feelings of gratitude everyday! This Journal is 8 x 10 inches in size with 100 pages of creative ways to Practice the Art of Gratitude.
Author: Hygge Journals Publisher: ISBN: 9781674740454 Category : Languages : en Pages : 108
Book Description
Have you ever wondered how to make a gratitude journal? It is quite simple, but many of us need guidance and inspiration, especially in the beginning. If you would love to give it a try and soon feel the magic of gratitude, this journal will be of great help! If you commit to dedicate it 5 minutes of your every day, it will soon make you change the way you think of your life. As they say, when you change the way you think about things around you, the things around you change. Treat this journal as a special help to become a better, more grateful and positive version of yourself. It doesn't matter who you are, where you come from, what you do or how you live. The only thing that counts is that you want to feel a positive shift in your life, not by changing the circumstances around you, but by awakening the joy of living itself. This mini mindfulness training workbook includes: Pretty, cheerful cover in a matte finish "This journal belongs to" page An introduction to how this journal works 100 pages dedicated to your short but super effective daily gratitude exercises, where you will write about ONE thing that you are grateful for each day 20 inspiring ideas for even more positive day Acid-free white paper printed in the USA Keep this journal by your bed or at the place where you best like to spend your quality time. As you write, focus on emotions, feelings, sounds, and tastes. All the small things that make your life worth living. Do these daily gratitude exercises with an open mind, slowly work through this little happy book, and experience the great positive changes that await you. Do yourself a favor and commit to changing your life for a more happy one, with this special journal ♥
Author: Charlotte Fay Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
Are you ready to make your life better? Gratitude can do that. By being happy with what we already have we open up a whole new world of opportunity and ways to be happy. Creating a gratitude practice could be your next step to being a happier, healthier individual. Not only is this a journal but it also contains daily positive affirmations and some holistic practices that you can try throughout to ease stress and calm your mind and body.
Author: Bendle Publishing Publisher: ISBN: 9781701818996 Category : Languages : en Pages : 102
Book Description
Its time to cultivate an attitude of gratitude and reap the benefits of being present. This daily gratitude journal is sure to help physical, mental, spirtual health and growth. Has creative questions and prompts to inspire feelings of gratitude everyday! This Journal is 8 x 10 inches in size with 100 pages of creative ways to Practice the Art of Gratitude.
Author: Bendle Publishing
Author: Bendle Publishing
Author: Sophia Godkin
Author: Serena Blaese
Author: Christel B. Wendelberger
Author: Penelope Morrow
Author: Chris Fox
Author: Bendle Publishing
Author: Hygge Journals
Author: Charlotte Fay
Author: Bendle Publishing