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Author: Bendle Publishing Publisher: ISBN: 9781701820289 Category : Languages : en Pages : 102
Book Description
Its time to cultivate an attitude of gratitude and reap the benefits of being present. This daily gratitude journal is sure to help physical, mental, spirtual health and growth. Has creative questions and prompts to inspire feelings of gratitude everyday! This Journal is 8 x 10 inches in size with 100 pages of creative ways to Practice the Art of Gratitude.
Author: Bendle Publishing Publisher: ISBN: 9781701820289 Category : Languages : en Pages : 102
Book Description
Its time to cultivate an attitude of gratitude and reap the benefits of being present. This daily gratitude journal is sure to help physical, mental, spirtual health and growth. Has creative questions and prompts to inspire feelings of gratitude everyday! This Journal is 8 x 10 inches in size with 100 pages of creative ways to Practice the Art of Gratitude.
Author: Bendle Publishing Publisher: ISBN: 9781701822085 Category : Languages : en Pages : 102
Book Description
Its time to cultivate an attitude of gratitude and reap the benefits of being present. This daily gratitude journal is sure to help physical, mental, spirtual health and growth. Has creative questions and prompts to inspire feelings of gratitude everyday! This Journal is 8 x 10 inches in size with 100 pages of creative ways to Practice the Art of Gratitude.
Author: Beverly Davis Publisher: ISBN: Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Go beyond the simple "What am I grateful for today?" 1-2-3 lists with this deeper-dive, thought and feeling provoking guided journal. Use these three sections of the journal to do what feels right for you in the moment: ¿Choose from 40 gratitude prompts, each a different reason to be grateful today. Then answer questions to reflect on why you're grateful, and choose to put your gratitude in action with a suggested activity. ¿If you struggle coming up with reasons to be grateful, choose from 19 questions to help you find reasons to feel joy. ¿And, use the last 20 pages to write and respond to your own gratitude prompts. Remember: Gratitude is more than a practice; it's a powerhouse of joy that's meant to be explored and shared!
Author: Bendle Publishing Publisher: ISBN: 9781701817036 Category : Languages : en Pages : 102
Book Description
Its time to cultivate an attitude of gratitude and reap the benefits of being present. This daily gratitude journal is sure to help physical, mental, spirtual health and growth. Has creative questions and prompts to inspire feelings of gratitude everyday! This Journal is 8 x 10 inches in size with 100 pages of creative ways to Practice the Art of Gratitude.
Author: Hygge Journals Publisher: ISBN: 9781674740454 Category : Languages : en Pages : 108
Book Description
Have you ever wondered how to make a gratitude journal? It is quite simple, but many of us need guidance and inspiration, especially in the beginning. If you would love to give it a try and soon feel the magic of gratitude, this journal will be of great help! If you commit to dedicate it 5 minutes of your every day, it will soon make you change the way you think of your life. As they say, when you change the way you think about things around you, the things around you change. Treat this journal as a special help to become a better, more grateful and positive version of yourself. It doesn't matter who you are, where you come from, what you do or how you live. The only thing that counts is that you want to feel a positive shift in your life, not by changing the circumstances around you, but by awakening the joy of living itself. This mini mindfulness training workbook includes: Pretty, cheerful cover in a matte finish "This journal belongs to" page An introduction to how this journal works 100 pages dedicated to your short but super effective daily gratitude exercises, where you will write about ONE thing that you are grateful for each day 20 inspiring ideas for even more positive day Acid-free white paper printed in the USA Keep this journal by your bed or at the place where you best like to spend your quality time. As you write, focus on emotions, feelings, sounds, and tastes. All the small things that make your life worth living. Do these daily gratitude exercises with an open mind, slowly work through this little happy book, and experience the great positive changes that await you. Do yourself a favor and commit to changing your life for a more happy one, with this special journal ♥
Author: Penelope Morrow Publisher: ISBN: Category : Languages : en Pages : 124
Book Description
Being mindful and showing gratitude is one of the greatest ways we have to increase our overall abundance. You can never truly be happy until you are grateful for what you DO have, even if it's the small things in life. In this journal not only can you jot down those things you are grateful for but also take time to detach from all things electronic and focus your mind and spirit through the use of the finger labyrinth and adult coloring pages. Namaste.
Author: Bendle Publishing Publisher: ISBN: 9781701828421 Category : Languages : en Pages : 102
Book Description
Its time to cultivate an attitude of gratitude and reap the benefits of being present. This daily gratitude journal is sure to help physical, mental, spirtual health and growth. Has creative questions and prompts to inspire feelings of gratitude everyday! This Journal is 8 x 10 inches in size with 100 pages of creative ways to Practice the Art of Gratitude.
Author: Brenda Nathan Publisher: ISBN: 9781952358173 Category : Self-Help Languages : en Pages : 126
Book Description
Mindfulness is paying attention to the things around us. Gratitude is a feeling of appreciation for what one has. In this Gratitude and Mindfulness journal, there are prompts for writing things you are grateful for, message to yourself and someone to send a note of appreciation. There are also some pages that has mindfulness exercises. In this journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. Daily practice of writing in this journal is a great way to improve the quality of your life and receive benefits from this practice. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. Try to set a regular time to write in this journal. You can write answers to some prompts in the morning (question 1 and 2) and complete the gratitude list in the evening. It is your journal and you can do what works for you. Size of this journal is (6 x 9) inches. Makes a great gift for yourself or someone special!
Author: Elva Milina Publisher: ISBN: 9781699688182 Category : Languages : en Pages : 108
Book Description
Start a simple practice of mindfulness with this daily gratitude journal. This journal offers a simple, yet powerful method to improve your focus and develop happiness on a daily basis.Each morning, write what things would make the day great. At the end of each day reflect on the progress towards your goals.This gratitude journal will help you focus for five minutes each day reflecting on taking small steps to integrate gratitude, focus and happiness towards a productive life. Gift this journal to a loved one to help them achieve their dreams. This journal would make a great gift for those special ones in your life to get them started on a journey of self-happiness.On Sale for a Limited Time.Are you ready to start the first step towards discovering your true happiness? Get this journal today and get started on your journey of gratitude!
Author: Bendle Publishing
Author: Bendle Publishing
Author: Bendle Publishing
Author: Beverly Davis
Author: Bendle Publishing
Author: Wellington Press
Author: Hygge Journals
Author: Penelope Morrow
Author: Bendle Publishing
Author: Brenda Nathan
Author: Elva Milina