My Health Journal and Planner PDF Download

Author: Farah Fatima
Publisher:
ISBN: 9781524645656
Category : Health & Fitness
Languages : en
Pages : 108

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Book Description
This journal is a perfect tool to keep all your personal and health information together

Author: evense stationery
Publisher:
ISBN:
Category :
Languages : en
Pages : 200

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Book Description
Medical Planner and Journal : My Health My Life This journal helps you track your medical information, including doctor visits, health insurance information, medications, and so much more! Record your: * Personal Health Profile * Family Medical History * Vaccinations Log * Emergency Contacts * Doctors' Contact Information * Health Insurance Information * Prescription Medications & Supplements Tracker * Annual Appointments Tracker * Office Visit Summary * Annual Physical Exam Log * Dental and Eye Care Appointments * Well Woman's Exam Log * Medical Costs Tracker 200 pages, quality paper, 6 inches wide by 9 inches high (15.2 cm x 22.9 cm), matte finish Grab yours today!

Author: Kimberly Bryant
Publisher:
ISBN: 9781523757817
Category :
Languages : en
Pages : 254

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Book Description
Finally...a Health Journal AND Planner! This 254-page quality Health Journal AND Planner was designed for those with a need or desire to not only track their journey toward better health but also enjoy the benefit of a thorough planner. Daily: symptom/health tracking check list, scheduling, vital signs, supplement tracking, exercise and more. Weekly: schedule/to do, menu tracking/planning. Monthly: budget, health overview/evaluations, reflection/journaling, refill reminders and more.Master Resource: doctor visit/notes, quarterly health evaluation, master protocol, medical history, medical bill tracking, tax-deduction forms, BIG-picture health timeline and more. Designed to be visually supportive, easy-to-use check list/health tracking system for those in a season of extreme health challenges, requiring limited writing yet receiving the full benefit of health tracking and scheduling. Useful as a care-giver as well. Durable, Quality, 8 1/2 x 11 size, Month-at-a-Glance, Week-At-A-Glance, Day-at-a-Glance, and Master Resource Section. Blank Calendar Date for full four-month value. Our heart with this health journal AND planner was to include EVERYTHING that we could possibly think of in a one-stop, all-inclusive "control journal' that would make managing the different aspects of your life the most stress-free and easy as possible, even in the midst of severe health challenges! Keeping this from getting too large, we've divided the calendar year into 3 easy to use, four month parts. With the "blank date" version, the 'Journey Health Planner' can used at any time throughout the calendar year. This is a resource that will benefit every home or individual who has the desire to be the healthiest possible! Copy and paste this link for a 30 second video look! http://tinyurl.com/jy9cksk

Author: Breathe & Blume
Publisher:
ISBN:
Category :
Languages : en
Pages : 403

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Book Description
FEATURES & CONTENT: SIZE: 6" x 9" planner Daily Planner and Health Journal in One. Tired of writing things in different planners and journals, I created something to combine both. Somewhere to manage your health and well-being and still organize your day, all in one place. 2022 Dated Planner - Write your goals for the year and month. Monthly spread from January to December. Daily pages for a day plan, to do list and section below to journal. Clear, concise and easy to use, to help keep things organized. Health Journal - The journal section can be for your physical health or mental health. There is a mood tracker which can be especially helpful if dealing with mental health issues. It's also a great way to stay on top of your health and wellness by managing your eating, sleeping, fitness and other healthy habits. Medical & Wellness Appointments - Record appointment details, including space to write questions for your health care provider. Prepare questions ahead of time and answers will always be there to reference later when needed.

Author: fitness cherqi
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
best fitness planner journal details: 120 pages, High quality cover Large(6 x 9) inches in size.

Author: Boss Girl Life
Publisher:
ISBN:
Category :
Languages : en
Pages : 142

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Book Description
This premium Personal Medical Diary is the ultimate resource for you to manage your health, medical conditions and wellbeing! It offers: carefully structured space for your detailed health overview prominent page for life-saving emergency info extra-large section for your doctor visits log easily record your medications and supplements plenty of space to note your surgeries and procedures additional slots for hospitalization and emergency room visits easily traceable medical and specialists contact data several fields to note your insurance and pharmacy information precious section for detailed ailment history tracking invaluable category for your family health history additional space for vision exams and dental visits efficient keeper of your lab data Extra lined, and blank pages for personal notes With special dedication page at the beginning (ideal for gift-giving) Loaded with tons of interactive and helpful information, this health diary is the best way to keep doctors' visits, therapy sessions, and other medical information organized. Details: IMPORTANT HEALTH OVERVIEW One place to instantly overview the most important aspects of your health care like your blood type, medical conditions, assistive devices, allergies etc. CRUCIAL EMERGENCY INFO One prominent spot for live-saving information like emergency contact data of your relatives, hospital, police department, fire department and poison control center. You can even record the location of your first aid kit, breaker panel, fire extinguisher, etc. DETAILED MEDICATION LOG Never forget details about your medications, vitamins and supplements. There is plenty of room to note the name, dosage, frequency, date started & ended, doctor who prescribed it, reason and possible side effects. INVALUABLE IMMUNIZATION RECORD A safe place to track all the vaccines you received in your lifetime required for certain jobs, or travel. You can also note when the next dose is due. That way you will keep your immunization up to date and never forget about due vaccines. IDEAL AID FOR ALL DOCTOR'S VISITS With this large section of doctor visits logs it was never easier to prepare a doctor visit. There is enough space to jot down your questions for the doctor before the visit. On top you can record the physician's diagnosis, test results, prescribed treatment and medications. DETAILED AILMENT TRACKING Multiple tracking pages to record your ailment history or dig into your family health history. Together, these data can give clues to specific patterns of disorder or medical conditions that may run in a family. CLEAR & CONCISE Clear structure and easy orientation thanks to a table of contents and numbered pages. This allows you to access the specific sections at lightning speed and you'll always find what you are looking for. PRACTICAL The inside pages are white and firmly bound with glossy SOFTCOVER (flexible, thin cover, no hardcover) - Perfect for customers who prefer narrow, lightweight notebooks. Eye-catching blue layout with a large red cross. It is a great size 6 x 9 inches (152 mm x 229 mm) to carry in your purse or bag and in the same time have enough space to jot down and track everything needed. TIP Use Amazon's "Look Inside" feature to see a sample of the interior or look at the back of the book. This is great gift to yourself, a caregiver or for anyone you know who is dealing with health issues. Act now and take advantage of this personal health record keeper to get right on track to a better and HEALTHIER you. OTHER DESIGNS AVAILABLE!

Author: My Journals
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 102

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Book Description
Health Journal For Health And Fitness Goals. Track Your Health Habits ( weight, water, period, sleep, fitness, mood......... ) Simple Meal Planner. Recipes Journal.

Author: Health Journal
Publisher:
ISBN: 9781655221859
Category :
Languages : en
Pages : 122

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Book Description
Keeping track of your medical history is extremely beneficial in helping to improve or maintain your overall health.Being able to easily track and retrieve your medical information such as blood history, immunizations, surgeries, medications, blood sugar, and many more important health aspects will help give you a bird's eye view of your overall personal health quality.Utilizing this medical health journal has many benefits, such as allowing you to have a personal health record that can be used to share important medical history with medical staff, caregivers, and family if necessary. This journal will also be beneficial in allowing you to track improvements or declines in your overall health, allowing you to take appropriate action to ensure optimum health.Perfectly Sized: 5.8" x 8.3"Interior Details: Medical Health Journal and LogbookNumber of Pages: 120 sturdy pagesCover: Softcover with a smooth finish that feels and looks amazing.High-quality paper that allows the perfect absorbency for a variety of writing utensils.Great size for convenient carrying.Perfect for gift-giving.This impressive and beautifully designed medical history journal cannot be purchased in stores and makes the perfect gift for people who want to organize their medical history information and keep it safe.Keep your essential health-related information at your fingertips with this awesome logbook. Click the "ADD TO CART" button to order this fantastic medical health journal today!Be sure to scroll to the top and click the author's name for more styles, designs, sizes, and other options.

Author: Yoga Chic Journals
Publisher:
ISBN: 9781088679746
Category :
Languages : en
Pages : 162

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Book Description
The Body Achieves What the Mind Believes - 3 Month / 90 Day Health and Fitness Tracker Whether you're just beginning your health journey, restarting your efforts, or want to implement some new healthy habits, this health and fitness planner can help you achieve your goals! Add To Cart Now The key to creating lasting change in life is implementing small, consistent actions, day after day. These actions build on each other over time, become habits, and create a new foundation for your life. Use this journal to help you plan, track, and implement your new habits. This journal is purposefully designed for planning 3 months at a time as this gives you flexibility throughout the year. Reassess your goals and actions every 3 months and adjust where necessary to continue your momentum. Features: Undated / Flexible Date Planner Brainstorm, Goals, and Actions Breakdown Daily Routine Planner Habit Tracker Meal Planner Grocery List Daily Log Pages (31 available for each month) Food and Fitness Tracker Mindset Manifestation Affirmation and Reflection Pages Product Description: 6x9 161 pages Uniquely designed matte cover Heavy Paper Check out our other listings by clicking on the "Author Name" link just below the title of this tracker! Ideas for how to use this planner: Christmas Gift Birthday Present New Year Resolutions 90 Day Fitness Challenge Health Journal Fitness Log Book Goal Setting Weight Loss Journal Pen Recommendations: iBayam Journal Planner Pens Colored Pens Fine Point Markers Fine Tip Drawing Pens (18 Colors) Pilot FriXion Color Sticks Erasable Gel Pens, Assorted Colors, 10-Pack

Author: The Happy Journals
Publisher:
ISBN: 9781791606251
Category : Body, Mind & Spirit
Languages : en
Pages : 192

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Book Description
Many of us run through the day with so many responsibilities that we think don't have any time to treat ourselves or even look after our health and well-being at all. Coping with deadlines at work, attending to the kids, replying to that demanding client... the list goes on. We easily respond and react to the needs of other people. But we often find it difficult to respond to our own.What if I told you that your health, wellness, and self-care is just as important as anyone else's? It's time to track how your life is going, do a few small things to reward yourself and get your wellness in order. You'll thank yourself, I promise!My 90-Day Wellness Planner is both a journal and planner combined into one! This 190 page, 90 day daily planner journal, has everything you need to track, log, plan, build positive habits, and create happiness... as well as wellness, of course!Whether you think of the My 90-Day Wellness Planner as a health and fitness planner, a best self journal, or as a goal setting planner, you'll be able to: Set wellness goalsUse it as a meal plannerUse it as a health and fitness trackerLog your sleepTrack your hydrationTrack how you feelBuild positive habitsDeal with challengesAddress your self care needsAnd more