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Author: Charm Joy Der Publisher: ISBN: Category : Languages : en Pages : 30
Book Description
Teaching children (ages 0-4) that their happiness counts through joyful rhymes and vibrant illustrations with diverse characters in engaging scenes. From a loving smile to playing with friends, My Happiness Counts takes children on a fun counting journey that raises their awareness to the possibility of discovering happiness within themselves and everyday moments.
Author: Charm Joy Der Publisher: ISBN: Category : Languages : en Pages : 30
Book Description
Teaching children (ages 0-4) that their happiness counts through joyful rhymes and vibrant illustrations with diverse characters in engaging scenes. From a loving smile to playing with friends, My Happiness Counts takes children on a fun counting journey that raises their awareness to the possibility of discovering happiness within themselves and everyday moments.
Author: Francis Brennan Publisher: Gill & Macmillan Ltd ISBN: 0717168808 Category : Biography & Autobiography Languages : en Pages : 186
Book Description
Francis Brennan is back – to spread a little happiness!'Life can deal us any kind of hand, good or bad. Often it's a bit of both, and the only difference is what we make of it. That's the subject of this book – how we handle what life throws at us and how we learn to make the most of it. In short, it's a book about happiness.'Full of warm and witty anecdotes, Francis Brennan shares his memories while letting us in on the secret to his success – his belief in happiness. By counting his blessings – such as his childhood, family, friendships, career, travel, spirituality, home life and public life – he outlines what matters to him and what has sustained him in life, and shows how learning to be happy is the most important gift you can give yourself.By sharing how he has dealt with the ups and downs of life, Francis Brennan proves that happiness is something you choose, rather than something that chooses you. Counting Your Blessings: Table of Contents Introduction - Family Matters - Overcoming Challenges - Work, Glorious Work - Park Life - Living in the Limelight - Travel Broadens the Mind - A Hug Goes a Long Way - A Few of My Favourite Things
Author: Oliver Burkeman Publisher: Farrar, Straus and Giroux ISBN: 1429947608 Category : Self-Help Languages : en Pages : 257
Book Description
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.
Author: Ross Gay Publisher: Algonquin Books ISBN: 1643755471 Category : Literary Collections Languages : en Pages : 243
Book Description
**Named a Best Book of the Year by The Boston Globe, Garden & Gun, Electric Literature, and St. Louis Public Radio** The New York Times bestselling author of The Book of Delights and Inciting Joy is back with exactly the book we need in these unsettling times. Margaret Roach of The New York Times says, “Yes, please. I'll have another dose of delight.” In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Author: Dalai Lama Publisher: Penguin ISBN: 0399185062 Category : Self-Help Languages : en Pages : 368
Book Description
An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Author: Fred Feldman Publisher: Oxford University Press ISBN: 0199571171 Category : Philosophy Languages : en Pages : 303
Book Description
Fred Feldman presents a study of the nature and value of happiness. He offers critical discussions of the main philosophical and psychological theories of happiness, and a presentation and defense of his own theory of happiness.
Author: Heather Harpham Publisher: Henry Holt ISBN: 1250131561 Category : Biography & Autobiography Languages : en Pages : 318
Book Description
Harpham recounts her story of fear and ultimate gratitude when--while separated from her polar-opposite husband--she gives birth of a girl with a serious illness.
Author: Mo Gawdat Publisher: Simon and Schuster ISBN: 1501157590 Category : Self-Help Languages : en Pages : 368
Book Description
In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Author: Charm Joy Der
Author: Charm Joy Der
Author: 
Author: Francis Brennan
Author: Oliver Burkeman
Author: Ross Gay
Author: Dalai Lama
Author: Fred Feldman
Author: Heather Harpham
Author: Mo Gawdat
Author: graf Leo Tolstoy