Author: Jennifer Worick
Publisher: Chronicle Books
ISBN: 9780811830454
Category : Self-esteem
Languages : en
Pages : 100

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Book Description

Author: Whitney Way Thore
Publisher: Ballantine Books
ISBN: 0399594515
Category : Biography & Autobiography
Languages : en
Pages : 258

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Book Description
From the star of TLC’s My Big Fat Fabulous Life and the YouTube sensation “A Fat Girl Dancing” comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . . . happy. But she wasn’t always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin, a desire that grew into an obsession as she got older. From developing an eating disorder as a teenager, to extreme weight gain in college, to her ongoing struggle with polycystic ovarian syndrome (PCOS), Whitney reveals her fight to overcome the darkest moments in her life. She holds nothing back, opening up about the depths of her depression as well as her resilience in the face of constant harassment and mistreatment. Now Whitney is on top of the world and taking no BS (Body Shame, of course). And she’s sharing the steps she took to get there and the powerful message behind her successful No Body Shame campaign. She even reveals her favorite “F” word (it’s probably not what you think), the thrill of doing it with the lights on, and the story behind the “Fat Girl Dancing” video that started it all. Exuberant and utterly honest, I Do It with the Lights On is the inspiring story of how Whitney finally discovered her fabulousness when she stepped off the scale and into her life, embracing herself unconditionally—body, heart, and soul. Advance praise for I Do It with the Lights On “Whitney’s story is one of radical vulnerability. She is a vibrant example of what it means to choose confidence when insecurity beckons from every corner. She is cool, funny, and shameless—in the best possible way.”—Kelsey Miller, author of Big Girl: How I Gave Up Dieting & Got a Life “Soaring above expectations, I Do It with the Lights On delves into the complicated relationship between a woman and her body. With her trademark charisma, Whitney emerges triumphant, plucking from the mire some of the most important realizations one can hope to have. If you have a body, this memoir is a must-read.”—Linda Bacon, PhD

Author: Gail Blanke
Publisher: Simon and Schuster
ISBN: 0684853086
Category : Self-Help
Languages : en
Pages : 262

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Book Description
As seen on "Oprah!", Blanke, the CEO of LifeDesigns", offers a life-changing program designed to help women of any age instantly enhance their professional and personal lives.

Author: Rachel Renée Russell
Publisher: Simon & Schuster Children's
ISBN: 9781471124495
Category :
Languages : en
Pages : 128

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Book Description
A dorktastic new DORK DIARIES book for World Book Day 2015! Nikki Maxwell is the Queen of the Dorks and in this adorkable book she's ready to spill all her top tips to living life the dorky way! Coping with crushes, avoiding BFF dramas, planning pop-star sleepovers, surviving embarrassing families, how to start your very own dork diary, Nikki's here with advice on EVERYTHING you need to know. So whether you're already dorkalicious or a dorky-diva in training, HOW TO BE A DORK is the ultimate guide to being a true dork!

Author: Bethany Hamilton
Publisher: Zondervan
ISBN: 0310731070
Category : Juvenile Nonfiction
Languages : en
Pages : 249

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Book Description
Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.

Author: Betram D. Wolfe
Publisher: Cooper Square Press
ISBN: 1461707846
Category : Biography & Autobiography
Languages : en
Pages : 577

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Book Description
Known for his grand public murals, Diego Rivera (1886-1957) is one of Mexico's most revered artists. His paintings are marked by a unique fusion of European sophistication, revolutionary political turmoil, and the heritage and personality of his native country. Based on extensive interviews with the artist, his four wives (including Frida Kahlo), and his friends, colleagues, and opponents, The Fabulous Life of Diego Rivera captures Rivera's complex personality—-sometimes delightful, frequently infuriating and always fascinating—-as well as his development into one of the twentieth century's greatest artist.

Author: Nina Beck
Publisher: Scholastic Inc.
ISBN: 0545232120
Category : Young Adult Fiction
Languages : en
Pages : 198

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Book Description
KIRKUS REVIEWS called this winning tale of a queen-sized queen bee "Hilarious and fresh."Manhattan It Girl Riley Swain is no pudgy wallflower. She's brash, bold, fashionable, and yes, fabulous. Riley has no qualms about kissing her best friend's crush, or bribing her dad's lawyer. But this spring break, Riley's dad and wicked stepmother are shipping her off to New Horizons, a two-week fat camp in upstate New York. And it's miserable: like military school without carbs. But then Riley gets to know adorable Eric, who sees beyond Riley's tough exterior. Soon, Riley might just realize that maybe it's not her shape that will change at New Horizons. . . but her heart.

Author: Suzan Denise Johnson Cook
Publisher:
ISBN: 9780817018283
Category : Middle-aged women
Languages : en
Pages : 112

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Book Description
Dr. Suzan Johnson Cook, best-selling author, pastor, and former United States Ambassador, delivers another excellent read for women. This book focuses on the changes within a woman's life as they mature into their fifties and beyond, allowing the courage to say yes to a new self, financial planning, maintaining healthy relationships, mental and physical health concerns, faith in God, and words of inspiration. This story encourages women to ask, "Am I stuck?" As you read thru this book, enjoy reflecting on your life and how you will shape and live in your fabulous present and future possibilities

Author: Erik Weihenmayer
Publisher: Macmillan
ISBN: 125008878X
Category : Biography & Autobiography
Languages : en
Pages : 480

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Book Description
Bestselling author Erik Weihenmayer, who Jon Krakauer calls “an inspiration,” tells the epic story of his latest adventures, including solo kayaking The Colorado River.

Author: Tricia Cusden
Publisher: Orion Spring
ISBN: 1409172716
Category : Self-Help
Languages : en
Pages : 320

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Book Description
Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna Lumley There has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible. Living the Life More Fabulous is an irresistible guide to feeling great, whatever your age. Featuring topics such as beauty, style, confidence and health it provides advice on how to live an engaged life and keep an active mind. Whether you are looking for ideas to update your look, improve your general well-being or take an exciting or much-needed new direction, this book will encourage and empower you to live your life to the full.