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Dancing Through It

Dancing Through It PDF Author: Jenifer Ringer
Publisher: Penguin
ISBN: 069815150X
Category : Performing Arts
Languages : en
Pages : 335

Book Description
“A glimpse into the fragile psyche of a dancer.” —The Washington Post Jenifer Ringer, a principal dancer with the New York City Ballet, was thrust into the headlines after her weight was commented on by a New York Times critic, and her response ignited a public dialogue about dance and weight. Ballet aficionados and aspiring performers of all ages will want to join Ringer behind the scenes as she shares her journey from student to star and candidly discusses both her struggle with an eating disorder and the media storm that erupted after the Times review. An unusually upbeat account of life on the stage, Dancing Through It is also a coming-of-age story and an inspiring memoir of faith and of triumph over the body issues that torment all too many women and men.

Dancing Through It

Dancing Through It PDF Author: Jenifer Ringer
Publisher: Penguin
ISBN: 069815150X
Category : Performing Arts
Languages : en
Pages : 335

Book Description
“A glimpse into the fragile psyche of a dancer.” —The Washington Post Jenifer Ringer, a principal dancer with the New York City Ballet, was thrust into the headlines after her weight was commented on by a New York Times critic, and her response ignited a public dialogue about dance and weight. Ballet aficionados and aspiring performers of all ages will want to join Ringer behind the scenes as she shares her journey from student to star and candidly discusses both her struggle with an eating disorder and the media storm that erupted after the Times review. An unusually upbeat account of life on the stage, Dancing Through It is also a coming-of-age story and an inspiring memoir of faith and of triumph over the body issues that torment all too many women and men.

My Dance Journal

My Dance Journal PDF Author: Megan Bowers
Publisher:
ISBN:
Category :
Languages : en
Pages : 192

Book Description
My Dance Journal is not a book you just read. It's a creative space for all dance mad kids to write in, draw in and doodle all over. Soon it will be your own little catalogue of everything to do with dance. A space where you can record your ideas, share your thoughts, work on yourself and fill with passion. Soon it'll be a handmade map that can guide you back to your happiest self, back to your sweet spot in life; something that you love... DANCE!

Buffalo Dance

Buffalo Dance PDF Author: Frank X Walker
Publisher: University Press of Kentucky
ISBN: 0813196477
Category : Poetry
Languages : en
Pages : 105

Book Description
When Frank X Walker's compelling collection of personal poems was first released in 2004, it told the story of the infamous Lewis and Clark expedition from the point of view of York, who was enslaved to Clark and became the first African American man to traverse the continent. The fictionalized poems in Buffalo Dance form a narrative of York's inner journey before, during, and after the expedition—a journey from slavery to freedom, from the plantation to the great Northwest, from servant to soul yearning to be free. In this expanded edition, Walker utilizes extensive historical research, interviews, transcribed oral histories from the Nez Perce Reservation, art, and empathy to breathe new life into an important but overlooked historical figure. Featuring a new historical essay, preface, and sixteen additional poems, this powerful work speaks to such themes as racism, the power of literacy, the inhumanity of slavery, and the crimes against Native Americans, while reawakening and reclaiming the lost "voice" of York.

The 30-Day Journey to Loving the Woman in Me

The 30-Day Journey to Loving the Woman in Me PDF Author: Reyna Joy Banks
Publisher: Christian Faith Publishing, Inc.
ISBN: 1644922134
Category : Religion
Languages : en
Pages : 169

Book Description
"What is keeping you from falling in love with you?" You may not be able to answer this question just yet, but I challenge you to write it down in your journal, and when it comes to the appointed time . . . You will be able to answer this question and allow God to restore all that was lost so you can begin to love again, and most of all love you just the way you are! The 30-Day Journey to Loving the Woman in Me is a day-by-day process to help you take the steps necessary to be released into loving you in the way that is needed in order to be free, healed, and able to love others all around you past your own understanding. Most of you are thinking, "I do love myself, I love me some me, I am all for me, and I take care of me!" I can go on and on about what you think loving yourself is . . . My question to you now is, "How do you know you truly, genuinely and whole heartedly love you?" Before you answer that question take a look back on your past seasons in life and even some of your current seasons in your life. Step by step and day by day, I with God's guidance will help you get to that place by taking you on a journey of understanding the truth of what it takes to truly and wholeheartedly loving you. You may not want to go to certain places emotionally, but if you really want a change to come, you have to go to some of the most uncomfortable, darkest places and moments that tainted your love for you, and the love that God is offering to you and allow God to shine his light on each wound and each scar so you can be wiped clean and set free to love and be loved for eternity.

My Ballet Journal

My Ballet Journal PDF Author: Monica Wellington
Publisher: Courier Corporation
ISBN: 0486781941
Category : Juvenile Nonfiction
Languages : en
Pages : 34

Book Description
This unique journal and activity book offers little dancers the ideal way to record their progress and reinforce their lessons. Thirty charmingly illustrated pages are packed with practical checklists, inspiring tips, fill-in-the-blanks, and a dictionary of terms every ballet dancer should know. A special place to note dance class highlights and goals, this book offers families a keepsake treasure.

Women, Let’s Get Woo!

Women, Let’s Get Woo! PDF Author: Marina Schroeder
Publisher: MC Solaris LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 187

Book Description
BOOK 1 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to ignite your intuition with meditation, awareness, and ancient techniques. *** “What is an Inner Goddess?” “What if I’m not sure how my intuition and Inner Goddess is guiding me?” “Wait, did she just say ‘energy vampire’? What the hell is an energy vampire?” Excellent questions! :) In Women, Let’s Get Woo!, I share what I refer to as your Inner Goddess and—spoiler alert—we all have this powerfully innate and feminine essence within us. Yes, ALL of us! I also share all the tools and techniques that have helped me tap into my intuition and Inner Goddess and trust her guidance—from the science-based to the woo-woo. Oh, and yes, we’ll talk about “energy vampires” too. PS: They’re people and they’re all around us. *wiggles fingers mysteriously* PPS: Unfortunately, they aren’t sexy and sparkly vampires that are rich beyond all measure and waiting to whisk us away into an immortal happily ever after. I know, I’m super disappointed in this too! And if the title isn’t clear enough, we totally get woo. Like, super woo. Like, we’re taking a trip to Woo-Woo-Land and going on all the rides and eating all the yummy foods to our heart’s content. So, allow this to be your official invitation to join me on the Ignite Your Inner Goddess journey, sista! Let’s get woo-woo, ignite your intuition, and liberate your Inner Goddess in a fun and easy-to-digest way! ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”

Journey of the White Bear

Journey of the White Bear PDF Author: Robin Youngblood
Publisher: Llewellyn Worldwide
ISBN: 0738771805
Category : Body, Mind & Spirit
Languages : en
Pages : 165

Book Description
Connect to the spirit of the white bear and develop a heart of service with this book's powerful combination of indigenous teachings and modern, earth-based practices. Journey of the White Bear shares the tools and techniques you need to deepen your healing and personal evolution. Join shamanic practitioners Robin Tekwelus Youngblood and Sandy D'Entremont as they present their system based on the medicine wheel. Using this framework, they teach you how to gain spiritual maturity, personal mastery, and the shaman's heart--a heart that holds unconditional love and respect. This book guides you through the seven sacred directions, providing ceremonies, journal exercises, correspondences, and more. Featuring deep wisdom on spirit guides, medicine tools, and community work, this book helps enhance your spiritual practice.

Do You Think I'm Beautiful?

Do You Think I'm Beautiful? PDF Author: Angela Thomas
Publisher: Thomas Nelson
ISBN: 1418539988
Category : Religion
Languages : en
Pages : 264

Book Description
This book is for women who know, perhaps only deep in their heart, that they need an answer to the question, "Do you think I'm beautiful?" Readers will come to understand that the question is uniquely feminine, placed there by the Creator to woo them to Himself. Along the way, women will learn about the distractions that can keep them from the One who calls them beautiful, what it takes to return to His embrace, and what delights await them there. Angela's skillful, moving writing style is peppered with warm and funny stories from her own life that readers will immediately identify with. And the practical Bible teaching Angela offers will help readers bridge the gulf between the life a woman longs for and the life she actually has.

Dancing at the Edge of the World

Dancing at the Edge of the World PDF Author: Ursula K. Le Guin
Publisher: Open Road + Grove/Atlantic
ISBN: 0802165664
Category : Literary Collections
Languages : en
Pages : 361

Book Description
“Ursula Le Guin at her best . . . This is an important collection of eloquent, elegant pieces by one of our most acclaimed contemporary writers.” —Elizabeth Hand, The Washington Post Book World “I have decided that the trouble with print is, it never changes its mind,” writes Ursula K. Le Guin in her introduction to Dancing at the Edge of the World. But she has, and here is the record of that change in the decade since the publication of her last nonfiction collection, The Language of the Night. And what a mind—strong, supple, disciplined, playful, ranging over the whole field of its concerns, from modern literature to menopause, from utopian thought to rodeos, with an eloquence, wit, and precision that makes for exhilarating reading. “If you are tired of being able to predict what a writer will say next, if you are bored stiff with minimalism, if you want excess and risk and intelligence and pure orneriness, try Le Guin.” —Mary Mackey, San Francisco Chronicle

Happy Journal, Happy Life

Happy Journal, Happy Life PDF Author: Jennie Moraitis
Publisher: Jennie Moraitis
ISBN: 9780999510018
Category :
Languages : en
Pages : 114

Book Description
Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.