My Body's Superpower Journal: Girls' Edition PDF Download

Author: Maryann Tomovich Jacobsen
Publisher: Jacobsen Publishing
ISBN: 9780999564554
Category : Juvenile Nonfiction
Languages : en
Pages : 130

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Book Description
My Body's Superpower the health book for girls now has a companion journal. Separated into 9 sections for each superpower, there are quizzes to check girls' Super Knowledge, questions and exercises to help them get in touch with Body Talk, and lots of room to practice Time Travel and making Super Decisions.

Author: Maryann Tomovich Jacobsen
Publisher:
ISBN: 9780999564530
Category : Juvenile Nonfiction
Languages : en
Pages : 180

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Book Description
Puberty is a time a girl's precious body image is at stake. My Body's Superpower shows girls just how amazing and powerful their changing bodies are so they will want to take care of themselves. Each chapter utilizes the Superpower Formula: understanding what is happening inside the body (Super Knowledge), decoding body signals (Body Talk), and learning how to "time travel" to the future when making decisions. Whether it's the different stages of puberty, the reason behind intense hunger and weight gain, or feeling emotional and unsure about friends, this book has it covered. The book is divided into three parts that cover 9 superpowers: Physical Powers: Understanding physical changes during puberty and giving the body what it needs to thrive. Emotional Powers: Tuning into the inner world of feelings, choosing the best super friends, and taking time to discover more about yourself and what excites you. Outside Powers: Learning how to critically think about media messages and reduce pressure in both the "virtual" and "real" worlds. The book is even better when read alongside a trusted female adult. So it has the potential of bonding time, sharing stories, and helping both girls and women appreciate their bodies.

Author: A. S. T. Creations
Publisher:
ISBN:
Category :
Languages : en
Pages : 116

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Book Description
Being a Girl is My SUPERPOWER - Journal For Girls -Journal Diary for Girls, Write in Notebook for Preteen and Teen Girls 8.5" x 11", Drawing and Writing Journal Scrapbook Teen girls will love to write out all their thoughts, dreams, and everyday stuff in this fun diary journal. The journal has full lined pages, lined pages with separate sections for doodling, as well as full blank pages for anything they want to draw, sketch, write, paste, glue, or whatever else they want to express. The journal can even become a scrapbook as it has enough space for adding photos, tickets, stubs, or any other type of paper memorabilia. This fun notebook also includes cute graphics on the inside that match the graphics on the cover. No matter how it is used, girls will have fun using it in whichever way makes them the happiest. 115 Pages Bright White paper Fun and Colorful Back Cover Soft but Strong Glossy Overlay

Author: Steve Kardian
Publisher: Simon and Schuster
ISBN: 1501159259
Category : Social Science
Languages : en
Pages : 240

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Book Description
It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation. Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a “friend.” One out of four women will be a victim of a crime or assault in her lifetime. Don’t let this be you. In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a “hard target” and not a “soft target” by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine. This guide is your essential resource to understanding how to stay safe in today’s world, whether you’re experiencing unwelcome attention, feel threatened in a large crowd, or are facing online harassment. Kardian shares proven safety tips, shows how to be proactive in identifying potential trouble, and illustrates defense techniques specially created to enhance the physical strengths of a woman. Real-life stories and examples are included to demonstrate what criminals look for in a victim. You will learn how to avoid being targeted and what to do in a confrontation. Be prepared. Know the habits of safety to protect yourself and your loved ones.

Author: Clara Barton
Publisher:
ISBN: 9781796281958
Category :
Languages : en
Pages : 120

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Book Description
Cool writing journals with interesting and motivational quotes are the best choice for women and girls wants to go spend their life with power. Get this amazing sarcastic and hilarious journal and take it to work with you. Write all your important tasks, activities, and daily schedule in this journal and plan your entire day. 6x9 is the perfect size for handling. With matte finish and high quality white paper, this makes up to be the best journal you can get to plan your everyday routine. Maintaining a writing journal is a healthy activity.

Author: Jeanne Kraus
Publisher: American Psychological Association
ISBN: 1433843129
Category : Juvenile Fiction
Languages : en
Pages : 50

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Book Description
Meet Jetty. She is just starting fourth grade. Jetty likes: karate, cartwheels, reading, and cookie dough ice cream. Jetty dislikes: girlie girls, anything pink, and writing in complete sentences! Jetty writes about these things as well as her recent ADHD diagnosis in her diary. Although starting fourth grade with ADHD is tough—with new rules, more schoolwork, and new classmates—Jetty is able to see the bright side as she works with her parents, teacher, and doctor to find a happy medium where she can feel like herself! Written in journal format with colorful illustrations. Includes a Note to Readers with helpful tips on how to deal with ADHD.

Author: Alicia Ortego
Publisher:
ISBN: 9781735974149
Category :
Languages : en
Pages : 44

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Book Description
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

Author: A. J. Mendez
Publisher: Crown
ISBN: 045149668X
Category : Biography & Autobiography
Languages : en
Pages : 305

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Book Description
The New York Times Bestseller Recently retired WWE superstar AJ Mendez Brooks is a powerhouse—strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her demons and the diagnosis that helped her gain control over her life. Everything I was told should be my greatest insecurities and weaknesses, everything that I’ve been labeled—SHORT, NERDY, SKINNY, WEAK, IMPULSIVE, UGLY, TOMBOY, POOR, REBEL, LOUD, FREAK, CRAZY—turned out to be my greatest strengths. I didn’t become successful in spite of them. I became successful because of them. Growing up AJ was a quiet girl trying to act “normal” when she felt anything but. As her family struggled with drug addiction, poverty, and mental illness, she found escape through comic books and video games, and was inspired by the tough and unconventional female characters. It wasn’t until she discovered pro wrestling that she learned superheroes could be real. Determined to become the superhero she’d always admired, AJ trained and sacrificed for years to achieve her dream of wrestling professionally. Yet she quickly faced industry pressure to play the role of the damsel in distress and to dress more provocatively to cater to male fans. But she fought back and created an ass-kicking alter ego that was a genuine representation of herself: nerdy, enthusiastic, and a little bit crazy. With humor and tremendous heart, AJ opens up for the first time about her harrowing struggle to understand her demons and the mental illness diagnosis that helped her gain control over her life. What most people view as a hardship, AJ embraced as inspira­tion for her superhero persona, shattering the stigma attached to mental illness. Charting her journey from a scrappy girl in an unstable home to an empowered wrestling champion, Crazy Is My Superpower is an un­flinchingly honest story and brave confessional about her long road to self-acceptance.

Author: Clara Barton
Publisher:
ISBN: 9781796278958
Category :
Languages : en
Pages : 120

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Book Description
Cool writing journals with interesting and motivational quotes are the best choice for women and girls wants to go spend their life with power. Get this amazing sarcastic and hilarious journal and take it to work with you. Write all your important tasks, activities, and daily schedule in this journal and plan your entire day. 6x9 is the perfect size for handling. With matte finish and high quality white paper, this makes up to be the best journal you can get to plan your everyday routine. Maintaining a writing journal is a healthy activity.

Author: M. Y. SUPERPOWER
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of an ideal size suitable for kids, women or men to write. Best cool small gift under $10!-120 pages of high quality paper It can be used as a journal, notebook or just a composition book-(8.5" x 11") Paperback notebook, -Amazing cover -Perfect for gel pen, ink or pencils -Great size to carry everywhere in your bag, for work, high school, college...It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday...