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Diet Disruption

Diet Disruption PDF Author: Jennifer Powter
Publisher:
ISBN: 9781950367634
Category : Health & Fitness
Languages : en
Pages : 216

Book Description
Trying to lose weight but it just keeps coming back? Your inability to lose weight and keep it off drives you crazy. Being a chronic dieter makes you feel like a crazy woman with a nasty voice in your head that gets louder and meaner. It feels like you're spinning out of control, and you're desperate to find the right solution. It's not like you're lazy; you've tried all of the diets. They work for a while, but it's just so hard to live life feeling deprived and constantly on guard. You go to bed at night wondering what's wrong with you. Is your body broken? Will you be stuck like this forever? There has to be a better way - an easier way. And there is. Weight loss expert Jennifer Powter shares her method in a simple, inspiring, humorous way. In Diet Disruption, you will: * Get to the root of the issue and learn the real reasons why weight loss hasn't happened for you * Get the mean voice in your head to finally shut up * Uncover the biggest mistakes women make when trying to lose weight * Release the shame and guilt you suffer from so you can regain your emotional energy * Learn how to break the habit of dieting * Adopt simple tweaks to your lifestyle to keep the weight off Diet Disruption is for successful, busy women who are truly ready to learn what healthy, permanent weight loss requires so you no longer feel held back by your weight.

Diet Disruption

Diet Disruption PDF Author: Jennifer Powter
Publisher:
ISBN: 9781950367634
Category : Health & Fitness
Languages : en
Pages : 216

Book Description
Trying to lose weight but it just keeps coming back? Your inability to lose weight and keep it off drives you crazy. Being a chronic dieter makes you feel like a crazy woman with a nasty voice in your head that gets louder and meaner. It feels like you're spinning out of control, and you're desperate to find the right solution. It's not like you're lazy; you've tried all of the diets. They work for a while, but it's just so hard to live life feeling deprived and constantly on guard. You go to bed at night wondering what's wrong with you. Is your body broken? Will you be stuck like this forever? There has to be a better way - an easier way. And there is. Weight loss expert Jennifer Powter shares her method in a simple, inspiring, humorous way. In Diet Disruption, you will: * Get to the root of the issue and learn the real reasons why weight loss hasn't happened for you * Get the mean voice in your head to finally shut up * Uncover the biggest mistakes women make when trying to lose weight * Release the shame and guilt you suffer from so you can regain your emotional energy * Learn how to break the habit of dieting * Adopt simple tweaks to your lifestyle to keep the weight off Diet Disruption is for successful, busy women who are truly ready to learn what healthy, permanent weight loss requires so you no longer feel held back by your weight.

My Birthday Wish for You

My Birthday Wish for You PDF Author: Therese Valcin
Publisher: Christian Faith Publishing, Inc.
ISBN: 1643498460
Category : Religion
Languages : en
Pages : 112

Book Description
This book is about proclaiming the Word of God everywhere in the world while celebrating life; it is also about emphasizing the importance of praising God for His greatness, His works, His goodness, His love, and most of all, for His precious gift of life. The Bible says in Psalms 139 verse 14: "I will praise You, for I am fearfully and wonderfully made; marvelous are your works, and my soul knows it very well." As you celebrate life, in other words, as you celebrate birthdays, rejoice in the Lord. Seek God, count His blessings, live life to the fullest while serving Him: Through God's word, you will find comfort, peace, hope, consolation, joy, happiness, and the fulfillment of your dreams. Life is precious and so you are. Know that you are very special in God's eyes. You have been created in the image of the Lord God. God said, "Let Us make mankind in our image, in our likeness, He then breathed the breath of life into his nostrils and the man became a living being." How wonderful God is, the things that He has done are beyond expression. None can compare with God. On birthday and always, may all the desires of your heart become reality!

Ten Rules of the Birthday Wish

Ten Rules of the Birthday Wish PDF Author: Beth Ferry
Publisher: Penguin
ISBN: 152474154X
Category : Juvenile Fiction
Languages : en
Pages : 49

Book Description
A joyful picture book that celebrates every kid's favorite day of the year, full of adorable art from the illustrator of Goodnight Goodnight Construction Site and I Wish You More. The most important rule is #1: It must be your birthday. After that's been established, a crew of hilarious animals help picture book pros Tom Lichtenheld and Beth Ferry take readers through a joyous romp that covers the most important elements of every year's most essential holiday, including singing; closing your eyes and making a wish; blowing out candles on a cake, then settling into bed and dreaming of your wish coming true.

The Secret Birthday Message

The Secret Birthday Message PDF Author: Eric Carle
Publisher: Harper Collins
ISBN: 0064430995
Category : Juvenile Fiction
Languages : es
Pages : 36

Book Description
It is Tim's birthday. Instead of a package, Tim gets a mysterious letter -- written in code! Tim -- and the reader -- are off, following the clues. And at the end of the treasure hunt is a wonderful birthday surprise!

Birthday Girl

Birthday Girl PDF Author: Haruki Murakami
Publisher: Random House
ISBN: 147356381X
Category : Fiction
Languages : en
Pages : 29

Book Description
Birthday Girl is a beguiling, exquisitely satisfying short story . A taste of master storytelling, published to celebrate Murakami's 70th birthday. She waited on tables as usual that day, her twentieth birthday. She always worked Fridays, but if things had gone according to plan on that particular Friday, she would have had the night off. One rainy Tokyo night, a waitress's uneventful twentieth birthday takes a strange and fateful turn when she's asked to deliver dinner to the restaurant's reclusive owner. Birthday Girl is a beguiling, exquisitely satisfying taste of master storytelling, published to celebrate Murakami's 70th birthday. Birthday Girl is also available in Birthday Stories and Blind Willow, Sleeping Woman.

The Shattered Castle (The Ascendance Series, Book 5)

The Shattered Castle (The Ascendance Series, Book 5) PDF Author: Jennifer A. Nielsen
Publisher: Scholastic Inc.
ISBN: 1338275917
Category : Juvenile Fiction
Languages : en
Pages : 321

Book Description
Acclaimed author Jennifer A. Nielsen brings her signature twists and high-stakes action to the fifth installment of the New York Times bestselling Ascendance Series! King Jaron has outwitted the Prozarians and returned to his own kingdom with one secret in his pocket that not even his friends know about. He's hoping that secret will help him finally bring stability to Carthya. But a surprise attack on his own land -- on the castle itself -- reminds Jaron that nothing is easy. The Prozarian Monarch threatens to crumble Jaron's entire kingdom. And that's not the only thing in danger: With old enemies and new rumors circling around him, even Jaron's relationship with Imogen is uncertain. This former False Prince will need his best tricks and many allies at his side to hold Carthya together.

The Happiness Dare

The Happiness Dare PDF Author: Jennifer Dukes Lee
Publisher: NavPress
ISBN: 1496414756
Category : Religion
Languages : en
Pages : 305

Book Description
Would you like to be happier? No matter who you are or how you feel, chances are you would answer yes. And Jennifer Dukes Lee was no different. For years, she wrestled with a constant nagging sense that she wasn’t as happy as she could be. At the same time, she felt guilty for wanting something so “shallow.” After all, doesn’t God only care that we find joy in our circumstances? Or is it possible that God really does want us to be happy? Determined to get answers, Jennifer embarked on a quest to find out whether our happiness matters to God and, if so, how to pursue it in a way that pleases him. In The Happiness Dare, you’ll learn what she discovered, including how to: Understand the five happiness styles and maximize yours Overcome the four biggest obstacles that stand in the way of your happiness Find your happiness sweet spot—the place, relationship, or activity that gives you the greatest sense of well-being Discover what you can do in just five minutes a day to be happier Will you take the dare? Join Jennifer in the pursuit of your truest, most satisfied, and most faith-filled self.

Study Less, Study Smart

Study Less, Study Smart PDF Author: Marty Lobdell
Publisher: CreateSpace
ISBN: 9781508888338
Category :
Languages : en
Pages : 36

Book Description
This book present proven strategies to enhance learning and reduce wasted study time in any learning situation.

Your Hidden Superpower

Your Hidden Superpower PDF Author: Adrienne Bankert
Publisher: HarperCollins Leadership
ISBN: 1400218209
Category : Business & Economics
Languages : en
Pages : 225

Book Description
Kindness isn’t merely about getting along with people and being nice. It’s a game changer in business, the door-opener to opportunity, and the key to authenticity and confidence. Discover the true potential of kindness and harness its power. Through years of developing her own kindness practices and studying those of others, Good Morning America correspondent and ABC News journalist Adrienne Bankert has experienced firsthand the unbeatable power of kindness and witnessed its transformative impact on others. Adjusting our perspective from being closed off and self-centered to a mindset of kindness ripples into a staggering amount of personal fulfillment and growth. No matter our age or ethnicity, where we come from, or how much money we make, every one of us can be kind. Every one of us can be a change agent. In Your Hidden Superpower, Adrienne will help you: See simple acts of kindness from a new and empowering perspective; Learn how to make kindness a habit and experience more peace, inspiration, and impact; Engage kindness at work and enjoy remarkable opportunities—plus, know how to get from “here” to “there” quickly; and Activate kindness as a force to reconnect you to your authentic self, replenish your passion and creativity, and find your voice. Your Hidden Superpower describes how kindness is a superpower that can be honed through an intentional lifestyle of kindness and is especially important in these divisive times.

Froggy's Birthday Wish

Froggy's Birthday Wish PDF Author: Jonathan London
Publisher: Penguin
ISBN: 0698162943
Category : Juvenile Fiction
Languages : en
Pages : 36

Book Description
It’s Froggy’s birthday—but no one has remembered. His parents don’t seem to realize it’s his special day, and none of his friends are at home to wish him a happy birthday. Will Froggy celebrate his birthday all alone? Has everyone really forgotten?