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Author: Connie L. Habash Publisher: Mango Media Inc. ISBN: 164250081X Category : Self-Help Languages : en Pages : 198
Book Description
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Author: Connie L. Habash Publisher: Mango Media Inc. ISBN: 164250081X Category : Self-Help Languages : en Pages : 198
Book Description
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Author: David G. PhD Benner Publisher: Baker Books ISBN: 1441236236 Category : Religion Languages : en Pages : 257
Book Description
Being human is a lifelong journey of becoming. This journey defines our humanity, for it is a journey toward our source and our fulfillment, described in Christian theology as union with God. If we remain open to God as our sense of self awakens, we experience a deeper consciousness of being in him. The self that emerges during this process is larger, more enlightened, and whole. David Benner, who has spent thirty-five years integrating psychology and spirituality, presents psychological insights in a readable fashion to offer readers a deeper understanding of the self and its spiritual development. Drawing on a broad range of Christian traditions, Benner shows that the transformation of self is foundational to Christian spirituality. This book will appeal to readers interested in a psychologically grounded, fresh exploration of Christian spirituality; professionals engaged in pastoral care, counseling, and spiritual direction; and students in ministry development and spiritual formation courses. Questions and answers for individual or group use are included at the end of each chapter.
Author: Shefali Tsabary Publisher: HarperCollins ISBN: 0062985914 Category : Body, Mind & Spirit Languages : en Pages : 384
Book Description
The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
Author: Robert Brumet Publisher: Unity Books (Unity School of Christianity) ISBN: 9780871592729 Category : Religion Languages : en Pages : 0
Book Description
Our culture offers little help in coping with and overcoming the enormous personal, social, and economic changes that are occurring around us and within our lives. Finding Yourself in Transition explores the spiritual opportunities inherent in life's changes and helps us discover how to use them as a gateway to greater personal and spiritual growth.
Author: Chloe Schwenke Publisher: Red Hen Press ISBN: 1597096962 Category : Biography & Autobiography Languages : en Pages : 259
Book Description
“An intelligent, thoughtful look at the complex journey that is gender transition” from an openly transgender Quaker woman and human rights activist (Joy Ladin, author of Through the Door of Life). SELF-ish is a narrative drawn from an international life, beginning with some early glimpses out at the world by a girl in a boy’s body. Chloe Schwenke was raised as Stephen in a Marine Corps family, and was sent off at age fourteen to “man-up” at a military academy. Later—and still embodied as a man—she ventured abroad to work in some of the roughest regions of Africa, the Gaza Strip, Turkey, and many other locales. Her far-flung global journey was matched in intensity by an inner identity and spiritual struggle and the associated ravages of depression, before she came to the revelation of being a transgender woman. At a time when many Americans are just waking up to the reality of the transgender phenomenon, this portrayal of Chloe’s life, her challenging gender transition, and her many accomplishments and adventures along the way (including being among the first three transgender political appointees in U.S. history, under President Obama), creates a poignant story of authenticity, self-discovery, and the meaning of gender set against a fascinating international backdrop. “Takes the reader through a powerful, heart-wrenching journey of the innumerable, daunting challenges of gender transition confronted by a transgender woman. It is ultimately also a story of extraordinary courage in persevering through formidable odds to be true to oneself. Schwenke underscores the moral, human and societal imperative to confront and ameliorate the challenges faced by transgender people, and others marginalized by mainstream society.” —Sanjay Pradhan, CEO, Open Government Partnership
Author: Beth Geer Publisher: ISBN: 9780925776488 Category : Body, Mind & Spirit Languages : en Pages : 272
Book Description
An insightful, mind-expanding guide that will lead you from fears and limiting beliefs, to the Truth that eternal peace, love and joy is merely a perception shift away.In 2004 Beth Geer had a wakening experience that changed her life forever. While standing in a bookstore holding a dark-blue book titled A Course in Miracles in her hands she suddenly heard an Inner Voice speak to her, saying "Read this. Do exactly as it says. Do not miss my message for the second time...." And so she bought the book, and over the next 12 years the Inner Voice guided her in her studies of the Course, during which she found the answers she was looking for about God, life, and the reason for our very existence. This has led to the writing of this powerful guide that will resonate with those who are looking for a better way.
Author: Riana Arendse Publisher: Alpha Book Publisher ISBN: Category : Body, Mind & Spirit Languages : en Pages :
Book Description
In this book Riana reveals how she barely survived years of immense abuse and trauma—and was left powerless, suffering, and with no way to cope. Gradually, and incredibly, Riana awakened to the truth of who she was and the truth of who we all are and un-became everything that she thought she was and had to be, to truly step into her purpose, power, and essence . . . and eventually mastered the art of healing. Here, she shows those that are ready to awaken and those already awakened how you, too, can achieve the feelings of worthiness that may be long missing from your life and truly step into your own light. Where suffering will cease, and a movement will be catalyzed. Now a recognized spiritual teacher, Riana documents how she healed, un-became and mastered the art of sustaining the embodiment with her higher self and the divine and details the remarkable trail for others to get to the same place. You are the Creator, encompasses both Riana's compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to un-becoming, healing and self-mastery from even the deepest levels of suffering. As it is one’s suffering and one's darkest moments according to Riana that becomes the greatest catalyst for enlightenment and healing. Offering a comprehensive course and practice toward Healing and Enlightenment, this book includes powerful exercises, insights, and perspective from a captivating new teacher in spirituality. You are the Creator takes readers on her journey of healing and liberation and mastering the art of awareness, integration, and embodiment. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. She awakens readers to their role as a creator and shows them how to identify this through awareness, processes, and practices. Whether this is your first exploration of inner space and spiritual awakening, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts, beliefs and emotions that limit your consciousness. Riana says, "this book is not for those who are not ready to un-become, because this path is a path of destruction and rebirth.” It is for those who are ready to commit and those that are called to truly step into their light, their power and liberation." Riana’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete liberation and enlightenment, no matter who you are or where you are in life. ALL-INCLUSIVE – this book includes all the tips necessary to bring your spirit to life and achieve feelings of worthiness. It is a practice for healing and inspiration. PRACTICAL – having a copy of ‘You are the Creator’ means having a guide that is straightforward and hands-on. The book relates to everyone with a spiritual awakening. FASCINATING – the storyline has a captivating flow and fantastic plot. Our book is well-organized with an appropriate and relatable theme. MOTIVATIONAL – we use a plot that touches the heart of every reader. The book motivates and helps you discover the truth and light in everyday practices. AWESOME PLOT – the moment you start reading this book, you flip every page with anticipation. The plot is a twist and blend of principles in the journey of life. This incredible page-turner makes you ready to awaken feelings of happiness and satisfaction that may have disappeared in your life. According to Riana, the author, your deepest and darkest hours are what prepare you for self-mastery and awakening.
Author: Marcela Lobos Publisher: Hay House, Inc ISBN: 1401960332 Category : Body, Mind & Spirit Languages : en Pages : 257
Book Description
A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos's journey in this world and the world of spirit. The stress, conflict, and crises of the outer world are a signal: the time has come to awaken your inner shaman. However, you don't need to be initiated into arcane mysteries to answer the call from Spirit. In this book, Marcela Lobos reveals how to use the maps offered by the shamanic Medicine Wheel and the hero's journey to activate your inner wisdom and live a self-realized existence of discovery, healing, and wholeness. From her childhood in a war-torn country to her initiation with the shamans of the Andes and her life today as a teacher and medicine woman, Marcela's story offers a flesh-and-bones context for each step on the archetypal journey to Self. It is also an invitation to step out from your ordinary life and take the first steps on your own quest for spiritual understanding and deep transformation: to learn to walk the Medicine Path and to find your own power and inner beauty.
Author: Jensy Scarola Publisher: Balboa Press ISBN: 1452579350 Category : Psychology Languages : en Pages : 157
Book Description
Your Wide Awakening seeks to inspire hope for recovery in any individual currently suffering from an eating disorder, or any family members or friends affected by the disease. In this honest and often insightful book, Jensy Scarola details her journey of counting calories, overexercising, and isolating from feeling the emotional pain after the loss of her mother at age sixteen. After a decade of suffering with an eating disorder, Jensy finally achieved her "wide awakening" through a combination of therapies and healing methods described here. Your Wide Awakening is your guide to living an awakened life, in which you no longer need to suffer. Throughout the nine chapters of the book, you can learn how to: - remove negative self talk and body hate; - release unhealthy eating patterns; - handle the setbacks and everyday stresses of recovery; - experience joy again; - heal broken relationships, maintain the ones you have, and assemble your Wide Awake Team; - connect with your spirit; and - pursue your life's calling. Your Wide Awakening addresses the root of your emotional pain and allows you to open your heart for healing. As you address each aspect of the mind, body, and spirit, you can reconnect to beautiful, wonderful person you were created to be. The recovery starts today!
Author: Connie L. Habash
Author: Connie L. Habash
Author: David G. PhD Benner
Author: Shefali Tsabary
Author: Robert Brumet
Author: Chloe Schwenke
Author: Beth Geer
Author: Riana Arendse
Author: David Ernest Duke
Author: Marcela Lobos
Author: Jensy Scarola