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Author: Breanne Freeman Publisher: ISBN: 9780578828152 Category : Languages : en Pages : 220
Book Description
A nutrition-based guide designed to help readers understand the variables of their metabolism, the function each macronutrient serves in a balanced diet, and how to build build a custom nutrition plan that supports their fat-loss and muscle-gain goals.
Author: Breanne Freeman Publisher: ISBN: 9780578828152 Category : Languages : en Pages : 220
Book Description
A nutrition-based guide designed to help readers understand the variables of their metabolism, the function each macronutrient serves in a balanced diet, and how to build build a custom nutrition plan that supports their fat-loss and muscle-gain goals.
Author: Wendi Silvano Publisher: Mark Twain Media ISBN: 1580374867 Category : Juvenile Nonfiction Languages : en Pages : 83
Book Description
Connect students in grades 5 and up with science using Understanding the Human Body. This 80-page book presents basic information about the complex human body without overwhelming students with medical jargon. It makes the study of the human body even more fascinating with Far Out Facts, fun tidbits of information that keep students on their toes. The book includes a number of Web sites that provide students the opportunity to further explore various body systems and concepts. This book supports National Science Education Standards.
Author: Kris Gebhardt Publisher: Sideline Sports Publishing ISBN: 9781890073008 Category : Education Languages : en Pages : 232
Book Description
Learn how thoughts, feelings, and actions create the body. This book explains the concept of 'intelligent training' the process of enacting physical change through development of the whole person. A must read for anyone who wants to get into great shape and experience the best life has to offer.
Author: Matt Gallant Publisher: Hay House, Inc ISBN: 1401974554 Category : Health & Fitness Languages : en Pages : 553
Book Description
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."
Author: Silvano Publisher: Mark Twain Media ISBN: 1580378331 Category : Juvenile Nonfiction Languages : en Pages : 83
Book Description
Connect students in grades 5 and up with science using Understanding the Human Body. This 80-page book presents basic information about the complex human body without overwhelming students with medical jargon. It makes the study of the human body even more fascinating with Far Out Facts, fun tidbits of information that keep students on their toes. The book includes a number of Web sites that provide students the opportunity to further explore various body systems and concepts. This book supports National Science Education Standards.
Author: Kerry Kelly Novick Publisher: Xlibris Corporation ISBN: 1453584765 Category : Family & Relationships Languages : en Pages : 292
Book Description
“I have gotten so much help and a sense of competence in my parenting THIS WEEK!” Mother of two “I love that this book offers practical tips you can use right away that are also based in research and experience.” Mother of two “I wish I had this book when I was a new mother. I am going to give it to my daughter tomorrow.” Grandmother of four “The authors’ expertise with living, breathing children comes through on every page.” Diane Manning, Ph.D, former Chair of the Department of Education, Tulane University “Emotional Muscle is a must read for anyone committed to understanding how values are conveyed and how the development of character can be supported.” Michelle Graves, Preschool Director, High Scope teacher trainer, Community Educator “The Novicks’ book will be a valuable resource to generations of parents, daycare workers, preschool teachers and others caring for young children.” Paul Brinich, Ph.D, Clinical Professor, Depts. Of Psychology and Psychiatry, University of North Carolina at Chapel Hill This book offers parents, grandparents, teachers and all who work with children useful ways to build EMOTIONAL MUSCLE. Your child can develop emotional muscles, like trust and adaptability for babies, empathy and agency in one-year-olds, resilience and mastery in two-year-olds, assertion and persistence in three-year-olds, internal controls and realistic standards in four-year-olds, cooperation and competence in five-year-olds and more. With these added strengths, your child will become a good friend to others, a responsible helper, a self-motivated learner, and be successful in meeting life’s challenges. EMOTIONAL MUSCLE creates character.
Author: Kevin Vost Publisher: Sophia Institute Press ISBN: 1933184310 Category : Health & Fitness Languages : en Pages : 263
Book Description
Catholic psychologist and veteran bodybuilder Kevin Vost shows that God's command to "be perfect" applies not only to our moral life, but also to our bodies.
Author: Publisher: ISBN: Category : Languages : en Pages : 184
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Breanne Freeman
Author: Breanne Freeman
Author: Wendi Silvano
Author: Kris Gebhardt
Author: Matt Gallant
Author: Silvano
Author: Kerry Kelly Novick
Author: Samir Bannout
Author: Pamela Byrne Schiller
Author: Kevin Vost
Author: