The Smart Girl's Guide to Polyamory PDF Download

Author: Dedeker Winston
Publisher: Simon and Schuster
ISBN: 1510712097
Category : Family & Relationships
Languages : en
Pages : 371

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Book Description
No one likes a know-it-all, but everyone loves a girl with brains and heart. The Smart Girl's Guide to Polyamory is an intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, offering relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all! Whether you're a seasoned graduate, a timid freshman, or somewhere in between, you'll learn how to discover and craft unique relationships that are healthy, happy, sexy, and tailor-made for you. Because when it comes to your love life, being a know-it-all is actually a great thing to be.

Author: John Howard
Publisher: Simon and Schuster
ISBN: 1982182334
Category : Family & Relationships
Languages : en
Pages : 272

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Book Description
Increase intimacy, connection, and love with this illuminating, science-based guide to creating meaningful and lasting relationships. When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard is here to tell us why. More Than Words shows you how to deepen love and connection in any relationship based on the latest cutting-edge research in interpersonal neurobiology, trauma-informed healing, attachment theory, and many more scientific fields. This book explains why verbal communication may not elicit the connection you seek and offers ways to practice and form new habits that can nurture love, care, safety, comfort, and passion in relationships. Science shows that these techniques work, but most people don’t know them yet. You can start using these techniques today to increase intimacy and emotional connection in your closest relationships. Mindful of all the needs of the modern individual, More Than Words is inclusive of LGBTQ+, polyamorous, and other nontraditional committed relationships and ultimately looks to elevate the way we strengthen the most important bonds in our lives.

Author: Kathy Labriola
Publisher:
ISBN: 9781944934811
Category : Non-monogamous relationships
Languages : en
Pages : 0

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Book Description
Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community.

Author: Kitty Chambliss
Publisher:
ISBN: 9781978247871
Category : Jealousy
Languages : en
Pages : 104

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Book Description
Jealousy can have an enormous impact on some people, so it is no surprise that people (especially those who practice consensual non-monogamy) think, talk, and write about it quite a bit. In "Jealousy Survival Guide", Kitty Chambliss does the homework for you and collects the best tidbits on life and emotions to give you inspiration and provide tools to gain and practice new skills. Combining her own life experience with these pearls of wisdom, Kitty focuses on jealousy in consensually non-monogamous relationships, what it is, how it expresses, and specific ways to manage it. Kitty's frank discussion of her own struggles with jealousy and focus on specific skills and techniques - without a shred of blame - makes "Jealousy Survival Guide" a delightfully useful read for anyone struggling with jealousy or consensually non-monogamous relationships and polyamory. This is a comprehensive guidebook and step-by-step template for recognizing feelings of jealousy and insecurity as they come up with effective tools for sorting through those emotions, and when, if, and how to bring up challenging or potentially emotionally charged conversations with loved ones. What People are Saying about "Jealousy Survival Guide""I'm only a few chapters into Kitty's 'Jealousy Survival Guide' but have already felt the positive impact her book has had on me personally. Her book has helped me recognize some of the reasons I am the person I am today and areas of my personality which can use improvement. This book covers so much more than jealousy and relationships. It allows for the discovery of oneself and helps pave an optimistic path for growth. I look forward to what the remaining chapters have in store for me and the journey ahead!"- Tina C., Relationship Coaching ClientNote: Kindle version also available. Audible coming soon.

Author: Amy Gahran
Publisher:
ISBN: 9780998647012
Category :
Languages : en
Pages :

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Book Description
Love is not one-size-fits-all, yet often people assume that healthy, serious relationships all must follow the same basic path. The -Relationship Escalator- is society's bundle of customs for intimate relationships: monogamy, living together, marriage and more, ideally until death do you part. Beyond this, it might not be obvious what your options are. This book will help you: - Discover less common relationship options that might suit you. - Understand why and how people have unconventional relationships. - Empower you to negotiate about how your relationships work. - Overcome the fear that loving differently means you're doing it wrong. - Make the world a friendlier, safer place for more paths to love. Featuring real stories and insights from hundreds of people, -Stepping Off the Relationship Escalator- explores consensual nonmonogamy, love without living together, deep connections that pause and resume, and much more. The first in a series of research-based books, this introduction to relationship diversity is both accessible and surprising. LEARN MORE OR ORDER SIGNED COPIES: OffEscalator.com

Author: Kathy Labriola
Publisher: SCB Distributors
ISBN: 0937609641
Category : Family & Relationships
Languages : en
Pages : 157

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Book Description
From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.

Author: Kevin A. Patterson
Publisher:
ISBN: 9781944934460
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
"Examines the intersections of racism and polyamory and their impact on people of color navigating polyamory and other nontraditional relationship styles"--

Author: Liz Powell
Publisher:
ISBN: 9780692151594
Category :
Languages : en
Pages : 312

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Book Description
Have you read "that book" on non-monogamy and still wondered "But how do you actually DO this?" Are you totally great on the theory of open relationships, but feel like you don't know how it works in practice? Join Dr. Liz Powell, psychologist, speaker, and coach, as she draws from her education, research, and life experience to bring you Building Open Relationships. This new book is an all-inclusive guide to beginning and maintaining your non-monogamous life, no matter where you fall under the non-monogamous umbrella. Complete with worksheets, discussion starters, examples, and hard-won lessons (i.e. my mistakes), this book will give you all the tools you need to be more successful in non-monogamy.

Author: Dara Hoffman-Fox
Publisher: Simon and Schuster
ISBN: 1510723072
Category : Social Science
Languages : en
Pages : 448

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Book Description
Are you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started? In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration. In You and Your Gender Identity, you will learn: Why understanding your gender identity is core to embracing your full being How to sustain the highs and lows of your journey with resources, connection, and self-care How to uncover and move through your feelings of fear, loneliness, and doubt Why it’s important to examine your past through the lens of gender exploration How to discover and begin living as your authentic self What options you have after making your discoveries about your gender identity

Author: Rachel Krantz
Publisher: Harmony
ISBN: 0593139577
Category : Biography & Autobiography
Languages : en
Pages : 353

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Book Description
An award-winning journalist chronicles her first open relationship with “breathtaking honesty” (Los Angeles Times) in this “sexy, messy, necessary look at polyamory” (The Advocate). FINALIST FOR THE LAMBDA LITERARY AWARD • ONE OF THE BEST BOOKS OF THE YEAR: PopSugar, Them When Rachel Krantz met and fell for Adam, he told her that he was looking for a committed partnership—just one that did not include monogamy. Intrigued and more than a little nervous, Krantz decided to see whether their love could coexist with the freedom to date other people. Could they strike an exquisite balance between intimacy and independence, and find a way to feel passion for each other once the honeymoon phase ended? Krantz documents her dive into polyamory, from Brooklyn sex parties to swinging and beyond, in her extraordinary debut memoir. As she attempts to write a new plot for her love story with Adam, she runs up against miscommunications, gaslighting, and ancient power dynamics, and seeks solid ground in a relationship where the rules are ever-shifting. An award-winning journalist, she interviewed scientists, psychologists, and people living and loving outside the mainstream as she searched to understand what polyamory would do to her heart, her mind, and her life. With an unflinching eye and page-turning storytelling, Open is groundbreaking in both its documentarian approach to polyamory and its explicit subject matter. From debilitating anxiety spirals to heart-opening connections with the men and women she dates, Rachel puts her whole self on the line as she attempts to redefine what a relationship is—or could be.