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Author: Francine Shapiro Publisher: Rodale Books ISBN: 1609613686 Category : Self-Help Languages : en Pages : 354
Book Description
An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
Author: Francine Shapiro Publisher: Rodale Books ISBN: 1609613686 Category : Self-Help Languages : en Pages : 354
Book Description
An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
Author: Stephen Viars Publisher: Harvest House Publishers ISBN: 0736927395 Category : Religion Languages : en Pages : 258
Book Description
Lives grind to a halt when people don’t know how to relate to their past. Some believe “the past is nothing” and attempt to suppress the brokenness again and again. Others miss out on renewal and change by making the past more important than their present and future. Neither approach moves people toward healing or hope. Pastor and biblical counselor Stephen Viars introduces a third way to view one’s personal history—by exploring the role of the past as God intended. Using Scripture to lead readers forward, Viars provides practical measures to understand the important place “the past” is given in Scripture replace guilt and despair with forgiveness and hope turn failures into stepping stones for growth This motivating, compassionate resource is for anyone ready to review and release the past so that God can transform their behaviors, relationships, and their ability to hope in a future.
Author: Joyce Meyer Publisher: Hachette UK ISBN: 1473697557 Category : Religion Languages : en Pages : 228
Book Description
Can a woman who has been deeply hurt by life's circumstances be healed, heart and soul? If she has been wounded by a man she loved and trusted, can she love and trust again? As a woman who endured years of abuse, abandonment, and betrayal by those closest to her, Joyce Meyer can answer with a resounding "yes!" Meyer's positivity comes from living her own journey, and from seeing so many women who don't believe they can fully overcome their pain-or even know where to begin-find the guidance they need in the life-changing wisdom of the Bible. Meyer's bestseller Beauty for Ashes told of her personal story of healing. Now, with the passage of more time, HEALING THE SOUL OF A WOMAN delves deeper into Joyce's story and the journey of healing for all women. Each chapter guides you through whatever obstacles may be holding you back to find your true destiny as God's beloved. God can heal all pain, and He wants to do this in you. Let HEALING THE SOUL OF A WOMAN be the first step toward the wonderful, joyful future God intends for you.
Author: Susan Wilkinson Publisher: Multnomah ISBN: 0307827917 Category : Religion Languages : en Pages : 242
Book Description
Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to the kind of regret that can stall us spiritually and bind us up in emotional pain. Susan Wilkinson lights a clear path out of this prison with six steps, including understanding and truly embracing grace; learning to forego secrets and live authentically; and grieving old dreams and dreaming new ones. This wise, heartfelt book offers strong spiritual and emotional resolution of regret by focusing on the sovereignty and unmerited kindness of God, who alone can restore the peace we've sometimes lost.
Author: Vince Antonucci Publisher: NavPress ISBN: 1496418891 Category : Religion Languages : en Pages : 289
Book Description
What should we do when we feel stuck in life? You know how it feels. There’s a hurt in your past that is hard to get beyond. There’s a bad habit that’s difficult to break. There’s a setback that is just too tough to overcome. We all have our own unique situations in which we feel “stuck.” Americans’ favorite suggestions for how to fix our lives—self-help programs, self-esteem techniques, or simple willpower—leave many of us ceaselessly spinning our wheels and feeling just as “stuck” as ever. Vince Antonucci knows what this feels like, and he knows many who have struggled to fix their lives with these dead-end methods. He struggled to get past the pain of a neglectful and angry father. It wasn’t until Vince decided to go through a recovery and rehab course, focused on God, that he learned ways to break free of that hurt and to live in God’s future. Today, when someone walks through the doors of Vince’s innovative church, located just off the Las Vegas Strip, he offers a Restore class as one of three core classes that every member takes. He knows how important it is to learn to break free of these old hurts and bad habits. The essence of that popular class is contained in this book. Move past your past, heal your hurts, and break your bad habits.
Author: Renee Swope Publisher: Zondervan ISBN: 0310336295 Category : Religion Languages : en Pages : 225
Book Description
Pull away from the things that pull you down and find lasting encouragement for today. The women at Proverbs 31 Ministries offer 100 devotions of wit, wisdom, and encouragement for women. For twenty years the P31 team has equipped and encouraged nearly a million women to live in the power of God’s truths that apply to their everyday life. Written by women from every walk of life, you will find inspiration to live authentically and fully grounded in the Word of God. The P31 Team shares from the realities of everyday life including highs and lows, humorous stories and tender moments. You will be drawn toward the truths God offers and enabled to rise above and become all God created you to be.
Author: Alice Hoffman Publisher: Scholastic Inc. ISBN: 0545231248 Category : Young Adult Fiction Languages : en Pages : 51
Book Description
Alice Hoffman is at her magical best in a new novel about loss and healing.When her family is lost in a terrible disaster, 15-yr-old Green is haunted by loss and by the past. Struggling to survive physically and emotionally in a place where nothing seems to grow and ashes are everywhere, Green retreats into the ruined realm of her garden. But in destroying her feelings, she also begins to destroy herself, erasing the girl she'd once been as she inks ravens into her skin. It is only through a series of mysterious encounters -- with a ghostly white dog and a mute boy -- that Green relearns the lessons of love and begins to heal as she tells her own story.
Author: Francine Shapiro
Author: Francine Shapiro
Author: Stephen Viars
Author: Joyce Meyer
Author: Susan Elliott JD, MEd
Author: Susan Wilkinson
Author: Douglas K. Snyder
Author: Tim Sledge
Author: Vince Antonucci
Author: Renee Swope
Author: Alice Hoffman