Coloring for Meditation PDF Download

Author: Tashi Dhargyal
Publisher: Wisdom Publications
ISBN: 9781614293620
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
Color fifty illustrations along with a master Tibetan artist in this book for all ages. Tibetan Buddhists have long seen art as a powerful meditative practice, but you need not be Buddhist to enjoy coloring the fifty illustrations here. Through deep symbolism, Tibetan imagery of enlightenment depicts the qualities of wisdom and compassion, and the mindful focus evoked by coloring them can not only still agitation, it can connect us to deeper meaning. Images inside include the Buddha, several different bodhisattvas, major symbols, decorative motifs, important figures from Tibetan history, mythical creatures, and scenes from nature. Each illustration is accompanied with a brief description.

Author: Amber Hatch
Publisher: Watkins Media Limited
ISBN: 1780289251
Category : Games & Activities
Languages : en
Pages : 97

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Book Description
Colouring for Contemplation contains beautiful, meaningful themed artwork alongside accompanying quotations from some of the most inspirational thinkers around the world, providing an inner and outer colouring journey. Pick up your pens and pencils and begin your journey ? This beautiful colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour. Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey. Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.

Author: Sharon Seyfarth Garner
Publisher:
ISBN: 9780835816342
Category : Religion
Languages : en
Pages : 0

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Book Description
Color your way to a closer relationship with God. Praying with Mandalas blends the relaxing practice of coloring with ancient spiritual practices. The mandalas in this book (10 each of 4 designs) help you grow closer to God through lectio divina, intercessory prayer, centering prayer, and the Examen. Contemplative coloring is a simple, enjoyable, and tangible way to let go of your distractions and focus on God. Sharon Seyfarth Garner invites you to "be with God on purpose"to intentionally create space where you might hear God's holy whispers. Embrace the opportunity to nurture a deeper relationship with God through the colorful, contemplative practice of praying with mandalas.

Author: Amber Hatch
Publisher: Watkins Media Limited
ISBN: 1780289278
Category : Body, Mind & Spirit
Languages : en
Pages : 97

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Book Description
Colouring for Contemplation contains beautiful, meaningful themed artwork alongside accompanying quotations from some of the most inspirational thinkers around the world, providing an inner and outer colouring journey. Pick up your pens and pencils and begin your journey … This beautiful colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour. Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey. Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.

Author: Sarah Tomlinson
Publisher: Shambhala Publications
ISBN: 1611804957
Category : Self-Help
Languages : en
Pages : 98

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Book Description
A sophisticated and unique adult coloring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as Yantras. Yantras are often associated with Indian deities, and each one contains its own specific energetic power--like protection, healing, wealth, and success. Sarah Tomlinson, a Yantrika (Yantra teacher and practitioner), yoga teacher, and artist offers these intricate Yantra archetypes to color for mindfulness, centering, stress-relief, empowerment, and for the joy of it. She briefly unpacks each Yantra--explaining the archetype, how it should be used, what energy it offers, what colors are associated with it, and where the mandala should be displayed for maximum power. She also offers a mantra or intention for each archetype.

Author: Union Square & Co
Publisher: Serene Coloring
ISBN: 9781454916185
Category : Art
Languages : en
Pages : 0

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Book Description
Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.

Author: Peak Season Peak Season Coloring
Publisher: Independently Published
ISBN: 9781705837221
Category :
Languages : en
Pages : 64

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Book Description
Top Hanukkah gift for 2019! The perfect present for someone you love (including yourself!) Though this book was designed with adults in mind, but it's also perfect for the advanced teen or child with a talent and love for coloring. The calming and intricate designs are perfect for relaxing and stress relieving coloring sessions in your favorite chair. Celebrate all the Jewish Holy Days and holidays with these beautiful (and a few silly) coloring pages. This lovely book includes the following features: High quality, pure white paper Large format, 8.5 x 11 inch pages Marker Safe! Printed single sided to prevent bleed through Funny Jewish sayings paired with traditional symbols of Judaism Gorgeous and colorful glossy cover 30 professionally designed mandalas and patterned pages Makes for a great Hanukkah gift for arts and crafts time with the kids (or adults, we won't judge).

Author: Barbara A. Holmes
Publisher: Fortress Press
ISBN: 1506421628
Category : Religion
Languages : en
Pages : 258

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Book Description
Joy Unspeakable focuses on the aspects of the Black church that point beyond particular congregational gatherings toward a mystical and communal spirituality not within the exclusive domain of any denomination. This mystical aspect of the black church is deeply implicated in the well-being of African American people but is not the focus of their intentional reflection. Moreover, its traditions are deeply ensconced within the historical memory of the wider society and can be found in Coltrane's riffs, Malcolm's exhortations, the social activism of the Black Lives Matter Movement and the presidency of Barack Hussein Obama. The research in this book-through oral histories, church records, and written accounts--details not only ways in which contemplative experience is built into African American collective worship but also the legacy of African monasticism, a history of spiritual exemplars, and unique meditative worship practices. A groundbreaking work in its original edition, Joy Unspeakable now appears in a new, revised edition to address the effects of this contemplative tradition on activism and politics and to speak to a new generation of readers and scholars.

Author: Rae Shagalov
Publisher:
ISBN: 9781937472030
Category :
Languages : en
Pages : 96

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Book Description
"Joyfully Jewish" is the first coloring book for adults in the "Color Your Soul" series of family and adult coloring books that integrate the relaxing, meditative art of coloring with deep chassidic secrets of Judaism. It includes more than 40 fun designs to color and unique Jewish quotes from contemporary Jewish masters written in beautiful calligraphy. This coloring book for grownups and families is a relaxing, uplifting and meditative introduction to Jewish spirituality. Coloring for relaxation and stress relief is a peaceful, meditative activity. As you color in the pages, contemplate the Artnotes thoughts on them and try to internalize them. If you're doing this as a family activity, discuss the ideas while you color them in together. Afterwards, hang up these beautiful family treasures around your home to set a Joyfully Jewish tone. The designs are printed on one side of the page only to prevent bleed-through in this adult coloring book for relaxation.

Author: Tara M. Owens
Publisher:
ISBN: 9781632530981
Category :
Languages : en
Pages : 0

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Book Description
Celebrate creativity in this meditative journey for the word-weary. Introducing a quiet, sometimes-playful, always meditative way to engage with God through color, creativity and prayer. At Play in God's Creation is a collection of Daniel Sorensen's evocative, searching drawings, integrated seamlessly with Tara M. Owens' brief prompts and intentions. You'll go on a journey through dark, arched passageways and spacious open fields, meeting God even as He slips between stained glass and sycamores. Color and contemplate, connect, explore and embellish. What a beautiful way to speak with--and listen to--the Divine.