Mood Lifters Coloring Book for Anxiety, Depression & Self Esteem PDF Download
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Author: Anne Manera Publisher: Createspace Independent Publishing Platform ISBN: 9781546431114 Category : Languages : en Pages : 110
Book Description
Take a look inside this book https: //youtu.be/oDPwzU6lKoI Mood Lifters -Taking a deep breath -I am powerful beyond measure -Life is tough but so are you -Create your own reality -Don't believe everything you think -One step at a time -One day at a time -Be gentle with yourself -You are stronger than you think -In every struggle lies a new experience -My inner light cannot be dimmed -I am worthy of the life I want -Believe in yourself -I am confident in the goodness of life itself -Being strong is the only choice I have -Goodness beauty and joy fill my soul -Grateful for the joy of being me -I am worth my weight in gold -This too shall pass -I love from my heart -Be the energy you want to attract -To thine own self be true -Flawed Quirky Perfect -Your thoughts create your reality -Never ever give up
Author: Anne Manera Publisher: Createspace Independent Publishing Platform ISBN: 9781546431114 Category : Languages : en Pages : 110
Book Description
Take a look inside this book https: //youtu.be/oDPwzU6lKoI Mood Lifters -Taking a deep breath -I am powerful beyond measure -Life is tough but so are you -Create your own reality -Don't believe everything you think -One step at a time -One day at a time -Be gentle with yourself -You are stronger than you think -In every struggle lies a new experience -My inner light cannot be dimmed -I am worthy of the life I want -Believe in yourself -I am confident in the goodness of life itself -Being strong is the only choice I have -Goodness beauty and joy fill my soul -Grateful for the joy of being me -I am worth my weight in gold -This too shall pass -I love from my heart -Be the energy you want to attract -To thine own self be true -Flawed Quirky Perfect -Your thoughts create your reality -Never ever give up
Author: Publisher: ISBN: Category : Languages : en Pages : 184
Book Description
Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.
Author: Kate Allan Publisher: Mango Media Inc. ISBN: 1642509140 Category : Self-Help Languages : en Pages : 103
Book Description
Find Your Daily Peace and Relax Your Mind With TheLatestKate’s Art Therapy Activities #1 New Release in Women Artists and Coloring Books A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals. Inside, you’ll find: • 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels • A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief • Stress-relieving art therapy activities that help you find relaxation from the daily grind of life If you enjoyed coloring books that help with managing anxiety like 100 Flowers, Mindfulness Coloring Book, or Plants and Flowers Coloring Book, you’ll love You Deserve Nice Things. Check out Kate Allan’s affirmation books including You Can Do All Things; You’re Strong, Smart and You’ve Got This; and It’s Your Weirdnessthat Makes YouWonderful, as well as her Thera-Pets card deck!
Author: Pongyoh Art Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Title: "Shades of Serenity: A Coloring Journey of Empowerment for Women" Description: Embark on a transformative journey with "Shades of Serenity," an adult coloring book meticulously crafted to soothe the soul, uplift the spirit, and provide a peaceful escape from anxiety and depression. Each page is a sanctuary where hues and affirmations intertwine, creating a unique space for relaxation, reflection, and self-discovery. Inside "Shades of Serenity," you will find a diverse array of intricate designs, from flourishing gardens and majestic animals to abstract patterns and feminine motifs. These illustrations are paired with powerful affirmations, designed to reinforce your strength, resilience, and beauty. As you fill the pages with color, you'll be coloring away the stress of the day and bringing to life positive mantras that resonate with your innermost self. This coloring book is more than just an activity; it's a personal retreat for any woman seeking a creative outlet to release tension and cultivate a positive mindset. Whether you're new to the world of adult coloring or a seasoned artist, "Shades of Serenity" offers a therapeutic experience, allowing you to pause and immerse yourself in the moment. "Shades of Serenity" is not just a coloring book-it's a beacon of hope and a testament to the power of positive thinking. As you color, let each affirmation be a gentle reminder that you are capable, worthy, and deserving of peace and joy. Embrace this quiet time for yourself and emerge feeling more centered and empowered.
Author: Coloring Book Cafe Publisher: ISBN: Category : Languages : en Pages : 70
Book Description
Brand New Release 2021: Embrace the good vibes and find your inner positivity with this inspiring coloring book! 50% off for a limited time! Do you want to awaken your inner happiness, feel better about yourself, and supercharge your self-esteem? Are you searching for a coloring book that blends inspiring phrases with dozens of gorgeous illustrations? Then keep reading! Specially crafted by Best-Selling brand of 100+ illustrated masterpieces, Coloring Book Café, this fun and thought-provoking collection of affirmations combines beautiful, vibrant illustrations with empowering phrases and stunning designs to help you welcome positivity into your life and embrace lasting happiness. Featuring mesmerizing floral patterns, whimsical designs, and tons of valuable phrases, the Positive Affirmations Coloring Book helps girls and women of all ages tap into the joys of coloring and experience the wonders of mindfulness as you release negativity and practice self-care in a uniquely enjoyable and beneficial way. Phrases Include: I am in charge of how I feel and today I choose happiness I choose to be proud of myself I am powerful. I am indestructible Perfect for boosting your confidence, cultivating a positive mindset, and putting yourself in the right mood for the day, this empowering collection of affirmations will enrich your life with positivity. Plus, inside you'll also find a free coloring test page and thumbnails of every image, all specially crafted so that you can try out your pencils and channel your creativity before going big! Coloring Book Details: 25 hand-drawn images exclusively designed to stimulate your artistic ambition Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites! Suitable for markers, gel pens, colored pencils, fine-liners, and watercolors An assortment of simple and intricate designs to accommodate every skill level And hours upon hours of coloring enjoyment and meditative relaxation Great as a thoughtful and touching gift idea for your loved ones, or for discovering the benefits of affirmations for yourself, the Positive Affirmations Coloring Book encourages you dedicate attention to your mental health so that you can find your inner happiness and inspire the people around you. Are you ready to embrace the good vibes? Then scroll up and grab your copy now!
Author: Kali J N S Publisher: ISBN: Category : Languages : en Pages : 90
Book Description
This coloring book contains mandalas of exotic animals and traditional Eastern Mandalas. There are 43 powerful positive affirmations that will help raise your self-esteem. They are meant to release you from negativity, fear, worry, and anxiety. When these affirmations are repeated over and over again, they begin to take charge of your thoughts, slowly changing your subconscious mind and reality. As you are coloring, allow these positive affirmations to influence your subconscious mind to access new beliefs. These affirmations will help you feel positive about yourself and boost your self-confidence.Coloring can reduce stress and anxiety. It relaxes the amygdala in the brain and induces the same state as meditating by reducing the thoughts of a restless mind. Coloring generates mindfulness and quietness. If you're looking for an uplifting way to unwind after a stressful day at work, the Nakhti affirmations and mandalas will provide relaxation.
Author: NaKisha Y Turner Publisher: ISBN: 9781953362025 Category : Games & Activities Languages : en Pages : 112
Book Description
Color and Frame Your Confidence! An intricate detailed coloring book for young ladies and women to affirm the power of BE. Adult coloring books have become extremely popular in the market lately due to their therapeutic value. Coloring is a stress and anxiety relieving activity that allows your own creative expressions. The coloring pages in this book will inspire, motivate, and encourage you to believe in yourself and go from having low self-esteem to being an awesome, beautiful, confident, and empowered woman.Here's what makes this coloring book special:?Designs are for beginners and professionals.?50 positive affirmations for anyone who could use a little pick-me-up.?Intricate details on the inspiring pictures make coloring a stress-relieving activity.?Practice mindfulness by being present and focused - beneficial to your emotional and physical health.?Black-backed pages prevent bleed-through and are the perfect size for framing! A nice touch to any room or make a beautiful inspiration wall.?Coloring books are ideal for counseling offices, book clubs, churches, schools, hospital waiting rooms, senior centers, and other places where people unwind or as a gift to a family member or friend.?Assembled in USA.
Author: Anne Manera
Author: Anne Manera
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Author: Brian Luke Seaward
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Author: Kate Allan
Author: Pongyoh Art
Author: Coloring Book Cafe
Author: Kali J N S
Author: NaKisha Y Turner