Mommy and Me: 5 Minutes a Day Gratitude Journal PDF Download

Author: Alexa Barrera
Publisher:
ISBN:
Category :
Languages : en
Pages : 125

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Book Description
Spend 5 min a day with your child journaling and drawing about the best moments of the day, their feelings and acts of kindness they did. This gratitude journal was thoughtfully designed so that you and your child can spend time together every day practicing gratitude and mindfulness. The carefully selected prompts will allow you to start conversations with your child. Each double page spread contains a "mom" page and a "child" page, so that each can write or draw about their day. Each individual page also has a section to "doodle" or write any other important event or milestone to remember. Motivational and inspirational quotes adorn the top of every second page, to encourage further conversations and help you fuel your gratitude journey. By journaling about the highlights of the day as well as writing or drawing acts of kindness and why your life is great, you and your child will foster mindfulness and work towards a state of gratitude. Make 5 min a day gratitude journaling a habit you and your child will practice forever.

Author: Whitney Fleming
Publisher: Rockridge Press
ISBN: 9781638071334
Category : Young Adult Nonfiction
Languages : en
Pages : 158

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Book Description
Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.

Author: S. K. Journal House
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
Daily Gratitude Journal for Mom/Women The benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity in your life. You will learn more about yourself and be able to better focus your efforts on becoming the happiest version of yourself. Our 100 Day Daily Gratitude Journal is designed to help you focus on being thankful for what we have life, the big things as well as the simple joys. Each daily spread contains an Inspirational or Motivational Quote, followed by a large space to write down what you are thankful for each day. Beneath that there is a section with a different question every day to get you writing about the other positive things in your life e.g. What do you love about your country? At the end of the journal, there is a page to reflect on the entire 100 day period, to record your greatest accomplishments, what could have been improved and what goals you want to achieve in the next 100 days. If you start each day by writing down some things you are thankful for, you will begin each day on the right note. Do it daily and make it a habit to focus on the great things you have been given!

Author: Sujatha Lalgudi
Publisher:
ISBN: 9781696006743
Category :
Languages : en
Pages : 109

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Book Description
Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .

Author: The Multitasking Mom
Publisher:
ISBN: 9781074109967
Category :
Languages : en
Pages : 210

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Book Description
This fill in the blank style journal provides daily prompts to quickly start and end your day with grace and thanksgiving while also recording the mini moments you enjoy with your family each day. Here's what's inside: Morning motivational prompts to help you start the day with positivity and grace Evening reflective prompts that will ensure you end the day on the right note and prevent negativity Motivational quotes to bring you inspiration and empowerment throughout your day Weekly challenges that will help you take small steps to greatly increase your joy and happiness The perfect sized book to keep on your nightstand to ensure that you use it regularly and get the maximum benefits journaling has to offer The Mom Life Journal is your most powerful tool which will allow you to focus on the good in your life. You will begin to live with intention, instead of just reacting. The simple structured format will allow you to spend just a few minutes a day starting and ending each day with gratitude. YOU CAN BECOME A HAPPIER, MORE GIVING, MORE POSITIVE WIFE AND MOM IN JUST A FEW MINUTES A DAY.

Author: S. K. Journal House
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
Daily Gratitude Journal for Mom/Women The benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity in your life. You will learn more about yourself and be able to better focus your efforts on becoming the happiest version of yourself. Our 100 Day Daily Gratitude Journal is designed to help you focus on being thankful for what we have life, the big things as well as the simple joys. Each daily spread contains an Inspirational or Motivational Quote, followed by a large space to write down what you are thankful for each day. Beneath that there is a section with a different question every day to get you writing about the other positive things in your life e.g. What do you love about your country? At the end of the journal, there is a page to reflect on the entire 100 day period, to record your greatest accomplishments, what could have been improved and what goals you want to achieve in the next 100 days. If you start each day by writing down some things you are thankful for, you will begin each day on the right note. Do it daily and make it a habit to focus on the great things you have been given!

Author: Writedrawdesign
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530951321
Category :
Languages : en
Pages : 190

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Book Description
If you've decided you want to start keeping a gratitude journal but feel intimidated by the thought of all those lines on each page and the hours you'll spend writing, don't despair! The Gratitude Journal For Moms With Inspirational Quotes is set up to be the perfect companion for the busy mom who doesn't have a lot of time to write every day. Each day's entry contains just seven short lines so you won't feel overwhelmed. There are two days per page with enough days for an entire year ... but it's all up to you how you use it, even skipping days if you want or need to. With as little as five minutes to spare, you can do this! This gratitude journal is undated so you can start at any time and fill the pages as you see fit. If you're having a really thankful day, go ahead and fill up an entire page. Or skip days if you just don't have the time, you forget, or it's hard to find something to be thankful for. You will find a mom or gratitude-related quote on every page. Take a moment before you start writing to read and reflect on the particular quote. This can bring you to a place of thankfulness and help to jump start your list or thoughts for that day. Being grateful doesn't have to take a lot of time, but it can definitely change your life for the better. And the Gratitude Journal For Moms With Inspirational Quotes is the perfect place to keep a record of everything you appreciate in your life.

Author: Pretty Gratitude Studios
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
Daily Gratitude Journal for Mom/Women The benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity in your life. You will learn more about yourself and be able to better focus your efforts on becoming the happiest version of yourself. Our 100 Day Daily Gratitude Journal is designed to help you focus on being thankful for what we have life, the big things as well as the simple joys. Each daily spread contains an Inspirational or Motivational Quote, followed by a large space to write down what you are thankful for each day. Beneath that there is a section with a different question every day to get you writing about the other positive things in your life e.g. What do you love about your country? At the end of the journal, there is a page to reflect on the entire 100 day period, to record your greatest accomplishments, what could have been improved and what goals you want to achieve in the next 100 days. If you start each day by writing down some things you are thankful for, you will begin each day on the right note. Do it daily and make it a habit to focus on the great things you have been given!

Author: Pretty Gratitude Studios
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
Daily Gratitude Journal for Mom/Women The benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity in your life. You will learn more about yourself and be able to better focus your efforts on becoming the happiest version of yourself. Our 100 Day Daily Gratitude Journal is designed to help you focus on being thankful for what we have life, the big things as well as the simple joys. Each daily spread contains an Inspirational or Motivational Quote, followed by a large space to write down what you are thankful for each day. Beneath that there is a section with a different question every day to get you writing about the other positive things in your life e.g. What do you love about your country? At the end of the journal, there is a page to reflect on the entire 100 day period, to record your greatest accomplishments, what could have been improved and what goals you want to achieve in the next 100 days. If you start each day by writing down some things you are thankful for, you will begin each day on the right note. Do it daily and make it a habit to focus on the great things you have been given!

Author: Daily Gratitude
Publisher:
ISBN: 9781650622965
Category :
Languages : en
Pages : 202

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Book Description
Writing together brings you closer together. It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their loved one. The Grateful Together Journal is a guide to cultivate an attitude of gratitude for children. It is a self discovery journal designed to focus on being thankful for what we have, the big things in life, as well as the simple ones. Each page contains a space to list out six things you are thankful for, what would make today great, quote of the day, .some amazing things that happened today, what could I have done to make today better. If you start each day by writing down at least three things you are thankful for - a family, a home - you begin each day on the right emotions. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Order Now!