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The Dragon and the Tiger, Volume 1

The Dragon and the Tiger, Volume 1 PDF Author: Sid Campbell
Publisher: Frog Books
ISBN: 9781583940891
Category : Biography & Autobiography
Languages : en
Pages : 326

Book Description
"While much has been written about Bruce Lee as a martial arts instructor and as an actor, very little has ever appeared about the years he spent training with James Yimm Lee, a talented kung fu stylist. This training period left a lasting impression on the "Dragon's" ideology and shaped his outlook on the martial arts for years to come. This title offers an in-depth account of the emergence of Bruce Lee's Jeet Kune Do."--Publisher description.

The Complete Iron Palm

The Complete Iron Palm PDF Author: Brian Gray
Publisher:
ISBN: 9780865681460
Category : Sports & Recreation
Languages : en
Pages : 100

Book Description
Brian Gray, one of the world's foremost authorities on iron palm philosophy and technique, takes you through every phase of this method. Learn conditioning techniques, breathing exercises and actual iron palm strikes. He'll also show you how to tell the difference between the legitimate iron palm practitioner and the fraud who uses gimmicks and sleight-of-hand to perform breaking feats. After studying this book, Gray promises you'll be able to slap through concrete with the center of your palm.

A Killing Art

A Killing Art PDF Author: Gillis, Alex
Publisher: ECW Press
ISBN: 1770906959
Category : Sports & Recreation
Languages : en
Pages : 362

Book Description
The eagerly anticipated updated return of a bestselling martial arts classic The leaders of Tae Kwon Do, an Olympic sport and one of the worldÍs most popular martial arts, are fond of saying that their art is ancient and filled with old dynasties and superhuman feats. In fact, Tae Kwon Do is as full of lies as it is powerful techniques. Since its rough beginnings in the Korean military 60 years ago, the art empowered individuals and nations, but its leaders too often hid the painful truths that led to that empowerment „ the gangsters, secret-service agents, and dictators who encouraged cheating, corruption, and murder. A Killing Art: The Untold History of Tae Kwon Do takes you into the cults, geisha houses, and crime syndicates that made Tae Kwon Do. It shows how, in the end, a few key leaders kept the art clean and turned it into an empowering art for tens of millions of people in more than 150 countries. A Killing Art is part history and part biography „ and a wild ride to enlightenment. This new and revised edition of the bestselling book contains previously unnamed sources and updated chapters.

Living the Martial Way

Living the Martial Way PDF Author: Forrest E. Morgan
Publisher:
ISBN: 9780942637762
Category : Body, Mind & Spirit
Languages : en
Pages : 324

Book Description
A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.

Taekwondo Grappling Techniques

Taekwondo Grappling Techniques PDF Author: Tony Kemerly, Ph.D.
Publisher: Tuttle Publishing
ISBN: 1462909914
Category : Sports & Recreation
Languages : en
Pages : 391

Book Description
Take taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With this comprehensive taekwondo book as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission. This taekwondo guide contains 15 chapters with 89 different taekwondo techniques. Movements include: Low Double Knifehand Block to Circular Block Upward Elbow Strike to Double Knifehand Block Sitting Stance Punch to Sitting Stance Punch to Outer Forearm Block Reverse Punch to Scooping Block Square Block to Inward Knifehand Strike Vertical Spearhand Strike to High Backfist Strike Reverse Inner Forearm Block to Reverse Punch Double Knifehand Block to High Punch Includes downloadable instructional video.

Modern Wing Chun Kung Fu

Modern Wing Chun Kung Fu PDF Author: Eric Oram
Publisher: Black Belt Communications Incorporated
ISBN: 9780897502030
Category : Sports & Recreation
Languages : en
Pages : 247

Book Description
Using a three-part perspective on the traditional art, this guide illustrates how wing chun kung fu is still deadly and effective in the context of modern combat. The first part addresses fundamentals such as the history, life benefits, concepts, principles, and basic training—including footwork, kicks, arm movements, and reflexes—that characterize the art. Bridging the gap between wing chun and other fighting styles, the second portion explains how a wing chun artist is able to exploit the vulnerabilities in defensive and offensive systems such as kickboxing, grappling, and karate. The third and final section discusses how this particular brand of kung fu is highly effective in street combat—both empty-handed and with weapons—as well as against single and multiple opponents.

Kung Fu Elements

Kung Fu Elements PDF Author: Shou-Yu Liang
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 520

Book Description


Kwong Sai Jook Lum Gee

Kwong Sai Jook Lum Gee PDF Author: Gin Foon Mark
Publisher:
ISBN: 9781427695239
Category :
Languages : en
Pages : 90

Book Description
This book features the teachings and training methods of Granmaster Gin Foon Mark. Grandmaster Mark's legacy is Kwang Sai Jook Lum Southern Praying Mantis. Read about the history of the style, training tips and methods from the master, and anecdotes from his more than 80 years studying Chinese martial arts.

The Dragon and the Tiger, Volume 1

The Dragon and the Tiger, Volume 1 PDF Author: Sid Campbell
Publisher: Frog Books
ISBN: 9781583940891
Category : Biography & Autobiography
Languages : en
Pages : 326

Book Description
"While much has been written about Bruce Lee as a martial arts instructor and as an actor, very little has ever appeared about the years he spent training with James Yimm Lee, a talented kung fu stylist. This training period left a lasting impression on the "Dragon's" ideology and shaped his outlook on the martial arts for years to come. This title offers an in-depth account of the emergence of Bruce Lee's Jeet Kune Do."--Publisher description.

Remembering the Master

Remembering the Master PDF Author: Sid Campbell
Publisher: Blue Snake Books
ISBN: 9781583941485
Category : Biography & Autobiography
Languages : en
Pages : 260

Book Description
"Remembering the Master is a glimpse into the lives of Bruce Lee and James Yimm Lee, related through the memories of those closest to them during the Oakland years, where they changed the course of martial arts history with the creation of Jeet Kune Do"--Provided by publisher.

Barefoot Zen

Barefoot Zen PDF Author: Nathan J. Johnson
Publisher: Weiser Books
ISBN: 1609253965
Category : Sports & Recreation
Languages : en
Pages : 470

Book Description
Johnson makes the Shaolin way legacy accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pursuit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world’s most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world’s Kung Fu styles. We learn that the original “empty hand art” was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.