Modelling – Junior/Youth Fitness (U12-U14) PDF Download
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Author: Glenn Wilkins Publisher: Groundwork Coaching Pty Ltd ISBN: Category : Sports & Recreation Languages : en Pages : 31
Book Description
This mini eBook contains AFL fitness drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop speed, endurance, recovery, agility, durability, strength, and power as they enter their teenage years. An ideal resource for junior coaches to use for improving fitness for this age group.
Author: Glenn Wilkins Publisher: Groundwork Coaching Pty Ltd ISBN: Category : Sports & Recreation Languages : en Pages : 31
Book Description
This mini eBook contains AFL fitness drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop speed, endurance, recovery, agility, durability, strength, and power as they enter their teenage years. An ideal resource for junior coaches to use for improving fitness for this age group.
Author: Glenn Wilkins Publisher: Groundwork Coaching Pty Ltd ISBN: Category : Sports & Recreation Languages : en Pages : 79
Book Description
This mini eBook contains AFL drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop a young players’ skills as they enter their teenage years. An ideal resource for junior coaches to use to improve kicking, handballing, marking, ball handling, ground balls, pressure acts, fitness, game awareness and ball movement for this age group.
Author: Glenn Wilkins Publisher: Groundwork Coaching Pty Ltd ISBN: Category : Sports & Recreation Languages : en Pages : 28
Book Description
This mini eBook contains AFL whole ground drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop ball movement as they enter their teenage years. An ideal resource for junior coaches to use for improving skills, fitness and decision making for this age group.
Author: Glenn Wilkins Publisher: Groundwork Coaching Pty Ltd ISBN: Category : Sports & Recreation Languages : en Pages : 21
Book Description
This mini eBook contains AFL defensive drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop young players’ defensive skills as they enter their teenage years. An ideal resource for junior coaches to use for improving tackling, smothering, and shepherding techniques for this age group.
Author: Glenn Wilkins Publisher: Groundwork Coaching Pty Ltd ISBN: Category : Sports & Recreation Languages : en Pages : 17
Book Description
This mini eBook contains AFL kicking drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop young players’ foot skills as they enter their teenage years. An ideal resource for junior coaches to use for improving kicking for this age group.
Author: Glenn Wilkins Publisher: Groundwork Coaching Pty Ltd ISBN: Category : Sports & Recreation Languages : en Pages : 18
Book Description
This mini eBook contains AFL ground ball drills ideally suited for players between the ages of 11 and 14. These drills have been specifically designed by Groundwork Coaching to develop young players’ ball handling skills as they enter their teenage years. An ideal resource for junior coaches to use for improving ground ball techniques for this age group.
Author: Istvan Balyi Publisher: Human Kinetics Publishers ISBN: 9780736092180 Category : Athletic Performance Languages : en Pages : 0
Book Description
Long-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development to produce athlete growth.
Author: Gareth Stratton Publisher: Psychology Press ISBN: 9780415286619 Category : Psychology Languages : en Pages : 240
Book Description
Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.
Author: United States Tennis Association Publisher: Human Kinetics ISBN: 1492519332 Category : Sports & Recreation Languages : en Pages : 304
Book Description
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Author: Joanne Thatcher Publisher: SAGE ISBN: 1844455777 Category : Sports & Recreation Languages : en Pages : 214
Book Description
This text introduces students to the essentials of the major contributing disciplines – biomechanics, physiology and psychology. It provides detailed knowledge and understanding of each subject area combined with explicit advice on how to study effectively, research further and think critically. Case studies clearly relate theory to practice and learning exercises support readers throughout the text.
Author: Glenn Wilkins
Author: Glenn Wilkins
Author: Glenn Wilkins
Author: Glenn Wilkins
Author: Glenn Wilkins
Author: Glenn Wilkins
Author: Glenn Wilkins
Author: Istvan Balyi
Author: Gareth Stratton
Author: United States Tennis Association
Author: Joanne Thatcher