Is This Legal?

Is This Legal? PDF Author: Art Davie
Publisher: Ascend Books
ISBN: 9780991275649
Category : Mixed martial arts
Languages : en
Pages : 0

Book Description
With the very first UFC, the new sport of mixed martial arts (MMA) was launched-although it wasn't even called that yet-and fighting would never again be the same. Now, for the first time, the true story of how the Ultimate Fighting Championship came into existence is told by the man who started it all. In this vivid and fast-moving, first-person account, Davie explains how his idea to crown the World's Best Fighter painstakingly evolved into the UFC, which now stands as a billion-dollar sports franchise.

Cat and Cat Comics: The World According to Cats

Cat and Cat Comics: The World According to Cats PDF Author: Susie Yi
Publisher:
ISBN: 9781787419544
Category :
Languages : en
Pages : 96

Book Description


The Art of Peace

The Art of Peace PDF Author: Morihei Ueshiba
Publisher: Shambhala Publications
ISBN: 0834845199
Category : Sports & Recreation
Languages : en
Pages : 249

Book Description
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy.

Down the Rabbit Hole

Down the Rabbit Hole PDF Author: J. D. Robb
Publisher: Penguin
ISBN: 0698175778
Category : Fiction
Languages : en
Pages : 434

Book Description
Some of your favorite romance authors present five stories told through the looking glass—including "Wonderment in Death," a Lieutenant Eve Dallas novella from #1 New York Times bestselling author J. D. Robb! You’re late for a very important date... Enter a wonderland of mesmerizing tales. It’s a place that’s neither here nor there, where things are never quite as they seem. Inspired by Lewis Carroll’s whimsical masterpiece, ranging from the impossible to the mad to the curiouser, these stories will have you absolutely off your head. Don’t be afraid to follow them… DOWN THE RABBIT HOLE

Maximus Body

Maximus Body PDF Author: Bobby Maximus
Publisher: Rodale Books
ISBN: 1623368480
Category : Sports & Recreation
Languages : en
Pages : 290

Book Description
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like “Don’t Ask Me About Your Abs,” that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.

Can't Hurt Me

Can't Hurt Me PDF Author: David Goggins
Publisher: David Goggins
ISBN: 1544512260
Category : Health & Fitness
Languages : en
Pages : 386

Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Perfect Addiction

Perfect Addiction PDF Author: Claudia Tan
Publisher: W by Wattpad Books
ISBN: 1990259227
Category : Fiction
Languages : en
Pages : 0

Book Description
Don’t miss the fan favorite novel that inspired the film! Now a motion picture on Amazon Prime starring Kiana Madeira, Ross Butler, and Matthew Noszka! Can one woman’s vengeance on her ex lead her to a new love? Or will it tear apart her future forever . . . When MMA trainer Sienna Lane walks in on her boyfriend, Jax “Deadbeat” Deneris in bed with her sister, her world falls apart. In less than five minutes, she’s homeless, friendless, family-less. Vowing to get back at Jax, Sienna quickly charts a course of revenge that will hit him where it hurts most―in the ring. Step one: convince Jax’s rival, Kayden Williams, to train with her. Step two: beat Jax at his own game. At first, Kayden wants nothing to do with Sienna’s schemes, but when he figures out that she might be able to give him an advantage, he caves, letting her first into his home, then into his bed, and finally into his heart. But as much as she cares about Kayden, she can’t let her anger go, and it threatens the shaky foundation they’ve built together from their damaged lives. When he gives Sienna an ultimatum―it’s either him or her revenge, she’s forced to decide between getting back at Jax or throwing her newfound happiness with Kayden away.

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) PDF Author: Bobbie Wright
Publisher: Bobbie Wright
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 182

Book Description
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.

Living With Mochi

Living With Mochi PDF Author: Gemma Gené
Publisher: Andrews McMeel Publishing
ISBN: 1524870293
Category : Humor
Languages : en
Pages : 224

Book Description
Gemma Gene's adorable comics celebrate fur-parenthood and the extreme love you experience when you look into your dog’s eyes. If you are never alone when you go to the bathroom, are forced to share your food, and find your life ruled by a sassy fur ball, Living With Mochi is the perfect book for you. When architect-turned-cartoonist Gemma Gené first met her pet pug, Mochi, she felt as if time stopped. This dramatic moment and her adoring relationship with the rambunctious pug led her to begin chronicling her adventures with Mochi in a series of incredibly cute webcomics that have gained a social media following of half a million loyal readers. The comics chronicle Mochi’s life from puppyhood to adulthood, featuring Mochi's unrequited dog friendships, his jealousy of his two dog-brothers, and his love of food. Readers and dog parents will love this humorous tale of a sincerely loyal friendship between one grumpy pug and his adoring owner.

The Double Comfort Safari Club

The Double Comfort Safari Club PDF Author: Alexander McCall Smith
Publisher: Anchor
ISBN: 0307379000
Category : Fiction
Languages : en
Pages : 225

Book Description
Fans around the world adore the bestselling No. 1 Ladies’ Detective Agency series and its proprietor, Precious Ramotswe, Botswana’s premier lady detective. In this charming series, Mma Ramotswe—with help from her loyal associate, Grace Makutsi—navigates her cases and her personal life with wisdom, good humor, and the occasional cup of tea. In this story, Precious Ramotswe deals with issues of mistaken identity and great fortune against the beautiful backdrop of Botswana’s remote and striking Okavango Delta. Mma Ramotswe and Mma Makutsi head to a safari camp to carry out a delicate mission on behalf of a former guest who has left one of the guides a large sum of money. But once they find their man, Precious begins to sense that something is not right. To make matters worse, shortly before their departure Mma Makutsi’s fiancé, Phuti Radiphuti, suffers a debilitating accident, and when his aunt moves in to take care of him, she also pushes Mma Makutsi out of the picture. Could she be trying to break up the relationship? Finally, a local priest and his wife independently approach Mma Ramotswe with concerns of infidelity, creating a rather unusual and tricky situation. Nevertheless, Precious is confident that with a little patience, kindness and good sense things will work out for the best, something that will delight her many fans.