MMA Manuscripts: 30 Must-Reads in the World of MMA and Combat Sports PDF Download
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Author: James Bren Publisher: James Bren ISBN: Category : Biography & Autobiography Languages : en Pages : 68
Book Description
Embark on an exhilarating journey into the world of mixed martial arts (MMA) and combat sports with "MMA Manuscripts: 30 Must-Reads in the World of MMA and Combat Sports" by James Bren. This comprehensive anthology brings together 30 essential books that delve into the rich tapestry of MMA, covering its history, techniques, strategies, and personal narratives. From gripping memoirs of legendary fighters to insightful analyses of fighting styles and training methods, this curated collection caters to both seasoned MMA aficionados and curious newcomers alike. Explore the iconic matches, celebrated fighters, and pivotal moments that have left an indelible mark on the landscape of MMA. Delve into the inner workings of the Octagon, unravel the stories of revered champions, and gain profound insights into the mental and physical rigors of combat sports. With titles spanning a diverse range of topics, including training manuals, biographies, and philosophical treatises, "MMA Manuscripts" offers a comprehensive overview of the multifaceted world of MMA culture and history. Featuring contributions from esteemed authors and experts in the field, each book is meticulously chosen to provide readers with a deeper understanding of MMA's evolution and its profound impact on sports culture. Whether you're intrigued by the technical nuances of grappling and striking or captivated by the human drama and triumphs that unfold inside the cage, this anthology promises an immersive exploration of the MMA universe. Ideal for fighters, coaches, fans, and anyone with a passion for combat sports, "MMA Manuscripts" serves as an invaluable resource and reference guide for delving into the intricacies of MMA and its enduring allure. Whether you seek inspiration, knowledge, or simply an engaging read, this anthology is certain to satiate your appetite for all things MMA. Embark on a captivating odyssey through the pages of "MMA Manuscripts" and immerse yourself in the electrifying world of mixed martial arts.
Author: James Bren Publisher: James Bren ISBN: Category : Biography & Autobiography Languages : en Pages : 68
Book Description
Embark on an exhilarating journey into the world of mixed martial arts (MMA) and combat sports with "MMA Manuscripts: 30 Must-Reads in the World of MMA and Combat Sports" by James Bren. This comprehensive anthology brings together 30 essential books that delve into the rich tapestry of MMA, covering its history, techniques, strategies, and personal narratives. From gripping memoirs of legendary fighters to insightful analyses of fighting styles and training methods, this curated collection caters to both seasoned MMA aficionados and curious newcomers alike. Explore the iconic matches, celebrated fighters, and pivotal moments that have left an indelible mark on the landscape of MMA. Delve into the inner workings of the Octagon, unravel the stories of revered champions, and gain profound insights into the mental and physical rigors of combat sports. With titles spanning a diverse range of topics, including training manuals, biographies, and philosophical treatises, "MMA Manuscripts" offers a comprehensive overview of the multifaceted world of MMA culture and history. Featuring contributions from esteemed authors and experts in the field, each book is meticulously chosen to provide readers with a deeper understanding of MMA's evolution and its profound impact on sports culture. Whether you're intrigued by the technical nuances of grappling and striking or captivated by the human drama and triumphs that unfold inside the cage, this anthology promises an immersive exploration of the MMA universe. Ideal for fighters, coaches, fans, and anyone with a passion for combat sports, "MMA Manuscripts" serves as an invaluable resource and reference guide for delving into the intricacies of MMA and its enduring allure. Whether you seek inspiration, knowledge, or simply an engaging read, this anthology is certain to satiate your appetite for all things MMA. Embark on a captivating odyssey through the pages of "MMA Manuscripts" and immerse yourself in the electrifying world of mixed martial arts.
Author: Chael Sonnen Publisher: Rodale Books ISBN: 1623369649 Category : Health & Fitness Languages : en Pages : 240
Book Description
Not everyone can achieve a six-pack like a fitness magazine cover model, but anyone can achieve a four-pack. By adjusting your expectations to attainable and healthy goals, you can achieve long-term and lasting fitness. Written by famed MMA fighter Chael Sonnen and MMA sports performance expert Ryan Parsons, The Four-Pack Revolution uses the latest science and motivational exercises to guide you on a journey toward a healthier and—just as importantly—more sustainable weight-loss program. Instead of a simplistic or one-concept gimmicky diet, The Four-Pack Revolution presents a total-life approach for attainable goals by: · Debunking the myths and revealing the science of weight loss · Arguing that “system resets” or breaking your diet can actually have health benefits · Presenting how to manage key hormones through diet · Designing intense, 10-minute workouts that are more effective than more time-consuming cardio workouts · Illustrating the healthy ratio of carbs, fat, protein and how to practice portion control · Sharing tips for maintaining a plan even while eating out · Providing a shopping list for a four-week meal plan With The Four-Pack Revolution, you can achieve a four-pack—while still enjoying life.
Author: Eli Cranor Publisher: Soho Press ISBN: 1641293462 Category : Fiction Languages : en Pages : 337
Book Description
WINNER OF THE EDGAR AWARD WINNER OF THE PETER LOVESEY FIRST CRIME NOVEL CONTEST Friday Night Lights gone dark with Southern Gothic; Eli Cranor delivers a powerful noir that will appeal to fans of Wiley Cash and Megan Abbott. In Denton, Arkansas, the fate of the high school football team rests on the shoulders of Billy Lowe, a volatile but talented running back. Billy comes from an extremely troubled home: a trailer park where he is terrorized by his mother’s abusive boyfriend. Billy takes out his anger on the field, but when his savagery crosses a line, he faces suspension. Without Billy Lowe, the Denton Pirates can kiss their playoff bid goodbye. But the head coach, Trent Powers, who just moved from California with his wife and two children for this job, has more than just his paycheck riding on Billy’s bad behavior. As a born-again Christian, Trent feels a divine calling to save Billy—save him from his circumstances, and save his soul. Then Billy’s abuser is found murdered in the Lowe family trailer, and all evidence points toward Billy. Now nothing can stop an explosive chain of violence that could tear the whole town apart on the eve of the playoffs.
Author: United Nations Publisher: United Nations ISBN: 9290687894 Category : Political Science Languages : en Pages : 492
Book Description
Since 2000, IOM has been producing world migration reports. The World Migration Report 2020, the tenth in the world migration report series, has been produced to contribute to increased understanding of migration throughout the world. This new edition presents key data and information on migration as well as thematic chapters on highly topical migration issues, and is structured to focus on two key contributions for readers: Part I: key information on migration and migrants (including migration-related statistics); and Part II: balanced, evidence-based analysis of complex and emerging migration issues.
Author: Bruce Lee Publisher: Black Belt Books ISBN: 9780897501439 Category : Languages : en Pages : 0
Book Description
Book & slipcase. Compiled from Bruce Lee's notes and essays and originally published in 1975, Tao of Jeet Kune Do is the best-selling martial arts book in the world. This iconic work explains the science and philosophy behind jeet kune do -- the art Lee invented -- and includes hundreds of Lee's illustrations. Topics include Zen and enlightenment, kicking, striking, grappling, and footwork. With introductions by Linda Lee and editor Gilbert Johnson, Tao of Jeet Kune Do is essential reading for any practitioner and offers a brief glimpse into the mind of one of the world's greatest martial artists. This limited edition features a slipcase and each copy is personally signed by Linda Lee Cadwell and Shannon Lee. Includes a signed, numbered certificate. Only 500 copies available.
Author: Jigoro Kano Publisher: National Geographic Books ISBN: 156836539X Category : Sports & Recreation Languages : en Pages : 0
Book Description
Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published. Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of judo taught at the Kodokan are the ones originally devised by their creator and collected together in this book. Covering everything from the fundamental techniques to prearranged formal exercises for both men and women, the book offers detailed explanations of how techniques are combined in two types of practice: randori (free practice) and kata (the practice of forms). In addition to a discussion of traditional methods of resuscitation, the book concludes with a useful appendix of information on the founder and the Kodokan International Judo Center, and a glossary of judo terminology. Fully illustrated throughout, Kodokan Judo will help students and instructors everywhere to discover the principles, techniques, and spirit of this popular martial art.
Author: Bruce Lee Publisher: Tuttle Publishing ISBN: 9780804847094 Category : Sports & Recreation Languages : en Pages : 192
Book Description
Letters of the Dragon: Correspondence, 1958-1973 is a fascinating glimpse of the private Bruce Lee behind the public image. So much has been written about Bruce Lee—the martial arts superstar whose combination of strength, agility and charisma are legendary—but seldom are we able to see beneath the veneer of Lee's public image to view his inner self. Bruce Lee Letters of the Dragon does just that—offering a highly personal view of the man through the letters he wrote to his close friends and family from his teenage years right up until his untimely death in 1973 at the tender age of 32. This unparalleled collection of Bruce Lee's personal correspondence begins with his high school days in Hong Kong and continues throughout the period when he was working as a successful actor in America and Hong Kong, right up until the time he died. During this period he was also developing radically new concepts about Asian martial arts—including his own Jeet Kune Do martial arts system. In these letters, we can see all the optimism, tenacity, integrity and intense loyalty for which Bruce Lee is known and adored by millions of fans today. More than a fascinating chronicle of his rise to superstardom, these letters offer intimate glimpses of the artist, husband, father and friend behind the legend. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do
Author: Paul Bowman Publisher: Cardiff University Press ISBN: 1911653032 Category : Social Science Languages : en Pages : 183
Book Description
What is the essence of martial arts? What is their place in or relationship with culture and society? Deconstructing Martial Arts analyses familiar issues and debates that arise in scholarly, practitioner and popular cultural discussions and treatments of martial arts and argues that martial arts are dynamic and variable constructs whose meanings and values regularly shift, mutate and transform, depending on the context. It argues that deconstructing martial arts is an invaluable approach to both the scholarly study of martial arts in culture and society and also to wider understandings of what and why martial arts are. Placing martial arts in relation to core questions and concerns of media and cultural studies around identity, value, orientalism, and embodiment, Deconstructing Martial Arts introduces and elaborates deconstruction as a rewarding method of cultural studies.
Author: Hans Talhoffer Publisher: Frontline Books ISBN: 1473835178 Category : History Languages : en Pages : 255
Book Description
“[A] remarkable how-to . . . offers freeze-frame instructions on medieval martial arts using swords, shields, poleaxes, daggers and wrestling” (Publishers Weekly). Written by German fencing master Hans Talhoffer in 1467, this book illustrates the intricacies of the medieval art of fighting, covering both the “judicial duel” (an officially sanctioned fight to resolve a legal dispute) and personal combat. Combatants in the Middle Ages used footwork, avoidance, and the ability to judge and manipulate timing and distance to exploit and enhance the sword’s inherent cutting and thrusting capabilities. These skills were supplemented with techniques for grappling, wrestling, kicking and throwing the opponent, as well as disarming him by seizing his weapon. Every attack contained a defense and every defense a counterattack. Talhoffer reveals the techniques for wrestling, unarmored fighting with the long sword, poleaxe, dagger, sword and buckler, and mounted combat. This unparalleled guide to medieval combat, illustrated with 268 contemporary images, provides a glimpse of real people fighting with skill, sophistication and ruthlessness. This is one of the most popular and influential manuals of its kind. “This superb treatise, amply illustrated, provides valuable insight into the real world of medieval combat. Magnificent!” —Books Monthly
Author: James Bren
Author: James Bren
Author: Chael Sonnen
Author: Eli Cranor
Author: United Nations
Author: Bruce Lee
Author: Jigoro Kano
Author: Bruce Lee
Author: Paul Bowman
Author: Robert Perks
Author: Hans Talhoffer