Mirror Mirror PDF Download

Author: Linda Papadopoulos
Publisher: Hodder & Stoughton
ISBN: 9780340833759
Category : Psychology
Languages : en
Pages : 252

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Book Description
Shows how to transform negative body image into positive self esteem.

Author: Linda Papadopoulos
Publisher: Acorn Digital Press
ISBN: 1909122211
Category :
Languages : en
Pages : 189

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Book Description

Author: Stephen Sutherland
Publisher: ISACO Ltd
ISBN: 1438903286
Category : Business & Economics
Languages : en
Pages : 311

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Author: Thomas F. Cash
Publisher: Bantam
ISBN: 9780553374506
Category : Body, Mind & Spirit
Languages : en
Pages : 404

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Book Description
In our appearance-preoccupied society, both men and women struggle, often fruitlessly, to accept the way they look. From a pioneer in the psychology of physical appearance comes a clinically tested eight-step program that can help readers to reshape their body image and improve their self-esteem.

Author:
Publisher:
ISBN:
Category : Feminism
Languages : en
Pages : 118

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Author: Arthur James Wells
Publisher:
ISBN:
Category : Bibliography, National
Languages : en
Pages : 1664

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Author: Bill Gates
Publisher: Penguin Group
ISBN:
Category : Business & Economics
Languages : en
Pages : 356

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Book Description
In this clear-eyed, candid, and ultimately reassuring

Author: Ijeoma Oluo
Publisher: Seal Press
ISBN: 1541619226
Category : Social Science
Languages : en
Pages : 214

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Book Description
In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair

Author: Linda Papadopoulos
Publisher: Random House
ISBN: 0099478692
Category : Interpersonal communication
Languages : en
Pages : 274

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Book Description
"It comes as no surprise that men and women see things differently from the way that they approach problems to how they deal with emotional difficulties but when it comes to relationships, there is certainly never a dull moment. Just how can we penetrate the language barrier of manspeak ? What exactly does he mean when he says you have curves ? When he suggests you grab a coffee, does he just want a coffee or does he really want to grab a whole lot more? And why do we ever ask 'Does my bum look big in this?' when no answer on the face of this planet is ever correct? Dr Linda Papadopoulos takes us on a journey through a relationship lifespan from the first-date disasters through to meeting the parents and popping the Big Question and beyond, looking at the common pitfalls and how to avoid them. By utilising the principles of the revolutionary Cognitive Behavioural Therapy, we learn how to identify the problems, how to become more aware of our own thought processes and perceptions and how to analyse them to make communication that bit easier. Funny, frank and extremely accessible, What Men Say, What Women Hear is an indispensable guide for the modern woman who may be able

Author: Linda Papadopoulos
Publisher: Piatkus
ISBN: 0349414130
Category : Self-Help
Languages : en
Pages : 226

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Book Description
Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations about everything - from what we should weigh to what we should wear to how often we should be having sex and how much money we should be making. As a consequence, we begin to feel that we need to tick all these boxes in order to have 'the Perfect Life'. When we inevitably fall short, we feel anxious - we feel that we are failing and have the sense we are losing control. As a result, increasing numbers of young women are battling with issues such as anxiety, low self-esteem, bullying, perfectionism, toxic friendships and relationships, pressure to succeed or conform, and poor body image. At an age when life should be exciting, fun and relatively care-free, more and more young women are adrift and struggling. Dr Linda Papadopoulos understands the issues and has the experience to guide and support young women to help get their lives back on track so they can feel happier, more confident, more in control. Unfollow: Living life on your own terms offers valuable insight and practical self-help to empower women to throw off the burden of expectation and start leading the lives they want to lead.