Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Superfoods PDF full book. Access full book title Superfoods by Roman Espejo. Download full books in PDF and EPUB format.
Author: Roman Espejo Publisher: Greenhaven Publishing LLC ISBN: 0737774126 Category : Young Adult Nonfiction Languages : en Pages : 106
Book Description
We are what we eat. What does eating superfoods do for us? Superfoods are nutrient-rich foods considered to be especially beneficial for health and well-being. They are rich in antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease and prolong life. Readers will be intrigued to learn that people who eat more superfoods are healthier and thinner than those who don't. This book examines various superfoods like kale and quinoa. It also discusses the impact that superfoods may have on the environment. It examines juicing and health, creating smart young readers who will make smart choices about their nutrition.
Author: Roman Espejo Publisher: Greenhaven Publishing LLC ISBN: 0737774126 Category : Young Adult Nonfiction Languages : en Pages : 106
Book Description
We are what we eat. What does eating superfoods do for us? Superfoods are nutrient-rich foods considered to be especially beneficial for health and well-being. They are rich in antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease and prolong life. Readers will be intrigued to learn that people who eat more superfoods are healthier and thinner than those who don't. This book examines various superfoods like kale and quinoa. It also discusses the impact that superfoods may have on the environment. It examines juicing and health, creating smart young readers who will make smart choices about their nutrition.
Author: Richard Wilk Publisher: Bloomsbury Publishing ISBN: 1350123897 Category : Political Science Languages : en Pages : 233
Book Description
Are superfoods just a marketing device, another label meant to attract the eye? Or do superfoods tell us a deeper story about how food and health relate in a global marketplace full of anonymous commodities? In the past decade, superfoods have taken US and European grocery stores by storm. Novel commodities like quinoa and moringa, along with familiar products such as almonds and raw milk, are now called superfoods, promising to promote health and increase our energy. While consumers may find the magic of superfoods attractive, the international development sector now envisions superfoods acting as cures to political and economic problems like poverty and malnutrition. Critical Approaches to Superfoods examines the politics and culture of superfoods. It demonstrates how studying superfoods can reveal shifting concepts of nutritional authority, the complexities of intellectual property and bioprospecting, the role marketing agencies play in the agro-industrial complex, and more. The multidisciplinary contributors draw their examples from settings as diverse as South India, Peru, and California to engage with foodstuffs that include quinoa, almonds, fish meal, Rooibos Tea, kale and açaí.
Author: David Wolfe Publisher: North Atlantic Books ISBN: 1556439822 Category : Health & Fitness Languages : en Pages : 353
Book Description
A raw foods guru profiles the best plant products on the market, describing their nutritional benefits and how they can improve your health and overall well-being Superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. In this lively and illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca root, spirulina, and bee products. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, and countless other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Wolfe describes the top ten superfoods in great detail and provides delicious recipes for each. Through persuasive arguments, he shows you the far-reaching benefits of superfoods and how they play a pivotal role in our health—from promoting nutritional excellence to beauty enhancement. Discover how you can introduce these foods into your daily routine, so you too can enjoy their positive effects on your diet, lifestyle, and well-being.
Author: Joy Louis Publisher: Createspace Independent Publishing Platform ISBN: 9781511597234 Category : Moringa oleifera Languages : en Pages : 0
Book Description
DISCOVER YOUR BODIES FULL POTENTIAL WITH NATURE'S MOST POWERFUL SUPERFOOD! From #1 BESTSELLING AUTHOR Joy Louis! Here Is A Sneak Peak of the Most Powerful Superfood Revealed Moringa the Miracle Tree.. Moringa Oleifera as the Most Powerful Detox Diet: How and Why You Lose Weight Effortlessly After Starting a daily Moringa Protocol The Complete Nutritional Value Of Moringa - You'll Understand Why It's Called The World's Most Powerful Superfood How Moringa Oleifera, "The Miracle Tree" can Prevent and Heal Diseases In Your body With It's Incredible Natural Healing Properties Learn The Best Ways To Ingest Moringa and Which Parts of the Tree NOT To Use Discover All the Different Uses of Moringa - Natural Beauty Secrets, Reduce Scarring Anti Aging Miracle - Learn How You Can Turn Back The Biological Clock With Moringa: LOOK and feel 10+ Years Younger Not All Moringa is Created Equal: Discover the Importance of Choosing the Right Moringa Supplier, And How You Could Jeopardize Your Health If You Don't Choose Carefully Much, much more! Identify How Moringa is Being Utilized in Various Areas Where Extreme Poverty and Malnourishment is an Every Day Battle Moringa DIY Beauty Remedy Recipes Much, much more! ALSO CHECK OUT THE FREE BOOKS INSIDE! More info can be found here: http://joylouisbooks.com/ Buy Now to Learn about the Worlds Most Powerful Super Food Revealed!www.joylouisbooks.com (c) 2015 All Rights ReservedCheck out Joy's Newest Books at her Author page here: https://www.amazon.com/author/joylouistags: Superfood, Superfoods, Superfood recipes, superfood smoothies, moringa, moringa oleifera, zija, the miracle tree, mooring the miracle tree, anti-aging, natural skin care, detox, natural detox, natural health, natural cures, natural remedies, natural living, health, green smoothie, supergreens, green tea, green smoothie, natural detox, blood pressure, cholesterol
Author: Sasha Seymour Publisher: Penguin Canada ISBN: 014319075X Category : Cooking Languages : en Pages : 375
Book Description
Over 100 great-tasting ways to cook and bake with coconut—the miracle superfood! One of the world’s most amazing and versatile foods, coconut in all its forms can be used to replace less healthy fats and carbohydrates to make delicious and healthy recipes every day. An ideal gluten-free alternative for those with dairy allergies and sensitivities, coconut is high in protein, fiber, and healthy fats, making it a hugely popular and delicious food choice as we grow more aware of the power of food for enhancing our energy and health. The naturally occurring health benefits of coconut include its ability to promote weight loss, boost immunity, fight disease, beautify skin and hair, and more. Featuring beautiful color photography for each easy-to-make recipe, Coconut Every Day will introduce you to the great taste and nutritional benefits that come from cooking with coconut. Some recipes bring coconut flavor to the fore, and others use the coconut’s milk, cream, oil, and flour to replace dairy and wheat. The versatility of coconut will allow you to use this book every day! Inside you’ll find over 100 recipes to kick-start your morning including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, stews, curries, and meat and vegetarian mains are offered as great everyday meals for lunch and dinner. And if you like desserts, you’ll find plenty of delicious recipes that incorporate gluten-free coconut flour and other nutritious gluten-free flours like brown rice flour and almond flour. Coconut Every Day will show you how to use this health-boosting ingredient in a whole new way!
Author: Dr Teddy Longman Publisher: Independently Published ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
"Dive into the pages of 'Miracle Moringa: Unlocking the Power of Nature's Superfood Powder.' Discover the extraordinary benefits of Moringa powder for your health and well-being. From boosting your immune system to managing blood sugar levels, this book unveils the secrets of Moringa's nutritional prowess. Explore its journey from ancient traditional medicine to modern scientific research, and learn how ethical sourcing practices ensure a sustainable future. Embrace vitality with Moringa and embark on a transformative journey to vibrant living."
Author: Mariza Snyder Publisher: Simon and Schuster ISBN: 1612435033 Category : Health & Fitness Languages : en Pages : 92
Book Description
FEATURING 50 QUICK-AND-EASY RECIPES The ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities. Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book serves up all the vital information on how to maximize the benefits of this miraculous superfood. Go beyond tea with this mouthwatering collection of matcha-boosted recipes for every meal of the day, including:• Matcha Cranberry Scones• Matcha Chia Pudding• Poached Eggs on Matcha Hash• Candied Matcha Carrots• Sriracha Matcha Salmon • Matcha Curry Lentils• Cauliflower Matcha Stir-Fry• Chocolate Matcha Truffles
Author: Roman Espejo
Author: Roman Espejo
Author: Gillian McKeith
Author: 
Author: Richard Wilk
Author: David Wolfe
Author: Joy Louis
Author: Sasha Seymour
Author: Dr Teddy Longman
Author: Gillian McKeith
Author: Mariza Snyder