Minding the Body, Mending the Mind (Large Print 16pt) PDF Download

Author: Joan Borysenko
Publisher: ReadHowYouWant.com
ISBN: 145877998X
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.

Author: Joan Z. Borysenko, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401933068
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
The authors have intergrated their considerable knowledge of medicine, metaphysics, spirituality, and alternative forms of healing into a beautiful book that reveals how we can use the amazing power of the mind to heal the physical and emotional ailments that afflict us. This is truly a transformational work!

Author: Joan Borysenko
Publisher: Grand Central Publishing
ISBN: 0759521344
Category : Self-Help
Languages : en
Pages : 432

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Book Description
From the New York Times bestselling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.

Author: Joan Borysenko
Publisher: Grand Central Publishing
ISBN: 0759520704
Category : Psychology
Languages : en
Pages : 277

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Book Description
The author of the New York Times bestseller Minding the Body, Mending the Mind reveals the power of spiritual optimism: a philosophy that sees life crises as opportunities for personal growth and spiritual transformation.

Author: Joan Borysenko
Publisher: Grand Central Publishing
ISBN: 0759520828
Category : Health & Fitness
Languages : en
Pages : 213

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Book Description
The author of the bestselling Minding the Body, Mending the Mind, offers a compassionate, healing guide for overcoming the devastating effects of guilt.

Author: Dalton
Publisher:
ISBN: 9785550052358
Category :
Languages : en
Pages :

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Author: Joan Borysenko
Publisher: ReadHowYouWant.com
ISBN: 1458754200
Category : Philosophy
Languages : en
Pages : 142

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Book Description
The world is full of sex manuals instructing the reader on the ins and outs of great sex, but these tend to focus on only one aspect; the physical mechanics. According to Kabbalah, the key to fulfilling sex lies in self-awareness, not simply technique. The Kabbalah Book of Sex is a ground-breaking guide by acclaimed author and teacher Yehuda Ber...

Author: Joan Z. Borysenko, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401929516
Category : Self-Help
Languages : en
Pages : 194

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Book Description
This Is an Invitation to Take Your Power Back! What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you’ve got what it takes to make it in this rapidly changing world? Burnout looks a lot like depression, but it’s not a biological bogeyman that medication or simple stress management can cure. It’s a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back! In this breakthrough work, Joan Borysenko, Ph.D.—a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health—straddles psychology, biology, and soul in a completely fresh approach to burnout. Joan’s deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived—including many of Joan’s vibrant community of 5,000 Facebook Friends—make this powerful and practical book a must-read for our times.

Author: Joan Borysenko
Publisher: Berkley Trade
ISBN: 9781573226516
Category : Health & Fitness
Languages : en
Pages : 324

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Book Description
The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.

Author: Paul H. Ray, Ph.D.
Publisher: Crown
ISBN: 0609808451
Category : Social Science
Languages : en
Pages : 386

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Book Description
ARE YOU A CULTURAL CREATIVE? Do you dislike all the emphasis in modern culture on success and “making it,” on getting and spending, on wealth and luxury goods? Do you care deeply about the destruction of the environment and would pay higher taxes or prices to clean it up and to stop global warming? Are you unhappy with both the left and the right in politics and want to find a new way that does not simply steer a middle course? In this landmark book, sociologist Paul H. Ray and psychologist Sherry Ruth Anderson draw upon thirteen years of survey research studies on more than 100,000 Americans. They reveal who the Cultural Creatives are and the fascinating story of their emergence over the last generation, using vivid examples and engaging personal stories to describe their distinctive values and lifestyles. The Cultural Creatives offers a more hopeful future and prepares us all for a transition to a new, saner, and wiser culture.