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Mindfully Melanated

Mindfully Melanated PDF Author: Yalanda Price
Publisher:
ISBN: 9781387848676
Category :
Languages : en
Pages : 0

Book Description
Peace & Blessings my Melanated Queens and welcome to your journey of mindfulness. Its so easy to take care of everyone, but yourself. The saying, "Strong Black woman." can be a silent killer for Melanated Queens. With the pressure of society for women to keep their emotions inward can cause blockages. These blocked emotions create inner turmoil. How do you find calm? How do you live authentically? Mindfully Melanated is your guide to understanding what mindfulness is and isn't, and ways to achieve it. Now is the time to un-learn what you've learned. Its time to eliminate the negative thoughts and behaviors that keep you from living with purpose. Now is the time to elevate to your highest self. Be the YOU, you were designed to be.

Mindfully Melanated

Mindfully Melanated PDF Author: Yalanda Price
Publisher:
ISBN: 9781387848676
Category :
Languages : en
Pages : 0

Book Description
Peace & Blessings my Melanated Queens and welcome to your journey of mindfulness. Its so easy to take care of everyone, but yourself. The saying, "Strong Black woman." can be a silent killer for Melanated Queens. With the pressure of society for women to keep their emotions inward can cause blockages. These blocked emotions create inner turmoil. How do you find calm? How do you live authentically? Mindfully Melanated is your guide to understanding what mindfulness is and isn't, and ways to achieve it. Now is the time to un-learn what you've learned. Its time to eliminate the negative thoughts and behaviors that keep you from living with purpose. Now is the time to elevate to your highest self. Be the YOU, you were designed to be.

Self Liberation for the Melanated People

Self Liberation for the Melanated People PDF Author: Bro Lyle
Publisher:
ISBN:
Category : Black power
Languages : en
Pages : 171

Book Description
FROM THE BACK COVER: "Self Liberation For The Melanated People", is a brilliant consolidation of information constructed to help liberate the minds of melanated people. In the most philosophical yet practical way, Bro. Lyle examines important topics such as, Self-love; Knowledge of Self; Cultural Imperialism; Black Economics; and capturing your aspirations. The reader will have the pleasure of learning about ancient philosophies, the science of self, science of melanin, ancient empires, great warriors, great inventions, economic empowerment, and much more! This profound literature is a glorious effort by Bro. Lyle in hopes of empowering melanated people across the globe."SLFTMP" will leave you astonished as well as motivated to embrace your true essence. So, set back, grab you a cup of coffee; a glass of wine; or your favorite choice of tea; and enjoy this rejuvenating work of art. (Peace, Love, and Light) ABOUT THE AUTHOR: Bro. Lyle is what we call in modern terms, a "Street Scholar". With over a decade of studying Pan African ideology; Philosophy; Psychological Behavior; Metaphysics; and Financial Literacy, he's able to translate his studies into literature for others to learn from. Bro. Lyle is also a spoken word poet who uses his unique, smooth, and charismatic delivery to teach knowledge through poetry. In 2021, Bro Lyle received his spirituality coaching certification. "Self Liberation For The Melanated People" is Bro. Lyle's first official body of work. With sound scholarship and the desire to help others, Bro. Lyle will soon become a well respected household name within the conscious community. WHAT YOU WILL LEARN: SELF-LOVE KNOWLEDGE OF SELF CULTURAL IMPERIALISM SCIENCE OF MELANIN 7 CHAKRA SYSTEM 7 HERMETIC PRINCPLES (UNIVERSAL LAWS) ANCIENT EMPIRES, WARRIORS, AND INVENTIONS BLACK ECONOMICS; EXPLOITATION, POWER OF CREDIT AFRICAN PROVERBS AND MUCH MORE!!! "This book's unique cover of the COSMIC God, and the awe-inspiring chapters about history, self-love, politics, black economics, credit, knowledge of self, and culture, is superlative information for our progress. Each family should own a copy of this book! "Self Liberation For The Melanated People" is Brilliant!!! - Allen JZ Shabazz, Best Selling Author: (Black History In A Nutshell) "A VERY PHILOSOPHICAL AND PRACTICAL APPROACH FOR SELF LIBERATING AFRICANS ACROSS THE GLOBE. THIS IS A MUST HAVE LITERATURE FOR OUR GENERATION." - Joseph A. Clarkson Ph. D. "So much information in one book! This is like reading 10 books on self empowerment, but with smooth consolidation. A must read!..." Karren Boyd, Public Educations Director

The Melanin Empath

The Melanin Empath PDF Author: Cindy Sewell
Publisher:
ISBN: 9781953732446
Category :
Languages : en
Pages : 204

Book Description
Have you ever felt the weight of the world on your shoulders? Do you live through your everyday feeling waves of others' emotions crashing into you? You may or may not have realized - but you carry the great blessing and power of being an Empath. Some people are quite sensitive to others, especially when dealing with crowds, which can drain them both mentally and physically. In this practical and empowering book for empaths and their loved ones. Dr. Cindy begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer. Balance your unique emotional and energetic sensitivities-and avoid taking on other people's feelings-with these some practical activities, rituals, and quizzes, designed specifically for empaths everywhere! including: ●Tools for setting stronger boundaries, like learning how to tune in or more mindfully tune out of other people's energies and emotions. ●Techniques to help you avoid becoming overwhelmed and drained, like building in healthy retreat and recovery time. ●Tricks for remembering that you're not responsible for other people's emotions so you can avoid people-pleasing, rescuing, and codependency. ●And tips for honoring your personal gifts and skills, like exercises to connect to the deeper meaning and purpose of your empath nature. If you want to understand more about these extraordinary sensations and perceptions you are experiencing, along with how to embrace it, then scroll up and click the "Add to cart" button to start your exploration today!

Black Meditation

Black Meditation PDF Author: David Archer
Publisher:
ISBN: 9781777450441
Category :
Languages : en
Pages : 230

Book Description
Black Meditation: Ten practices for enhancing self-care, deepening your mindfulness practice, and raising your Black racial consciousness.

The Melanin Empath

The Melanin Empath PDF Author: Cindy Sewell
Publisher:
ISBN: 9781801219860
Category :
Languages : en
Pages : 204

Book Description
Have you ever felt the weight of the world on your shoulders? Do you live through your everyday feeling waves of others' emotions crashing into you? You may or may not have realized - but you carry the great blessing and power of being an Empath. Some people are quite sensitive to others, especially when dealing with crowds, which can drain them both mentally and physically. In this practical and empowering book for empaths and their loved ones. Dr. Cindy begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer. Balance your unique emotional and energetic sensitivities-and avoid taking on other people's feelings-with these some practical activities, rituals, and quizzes, designed specifically for empaths everywhere! including: ●Tools for setting stronger boundaries, like learning how to tune in or more mindfully tune out of other people's energies and emotions. ●Techniques to help you avoid becoming overwhelmed and drained, like building in healthy retreat and recovery time. ●Tricks for remembering that you're not responsible for other people's emotions so you can avoid people-pleasing, rescuing, and codependency. ●And tips for honoring your personal gifts and skills, like exercises to connect to the deeper meaning and purpose of your empath nature. If you want to understand more about these extraordinary sensations and perceptions you are experiencing, along with how to embrace it, then scroll up and click the "Add to cart" button to start your exploration today!

Dancing Mindfulness

Dancing Mindfulness PDF Author: Jamie Marich, PhD, LPCC-S
Publisher: SkyLight Paths Publishing
ISBN: 1594736014
Category : Body, Mind & Spirit
Languages : en
Pages : 224

Book Description
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

Bee Fearless: Dream Like a Kid

Bee Fearless: Dream Like a Kid PDF Author: Mikaila Ulmer
Publisher: Penguin
ISBN: 1984815091
Category : Juvenile Nonfiction
Languages : en
Pages : 240

Book Description
A business memoir from fifteen year-old lemonade entrepreneur and one of TIME Magazine's Top 30 Most Influential Teens, Mikaila Ulmer, and her advice for life and business. When Mikaila Ulmer was four, she was stung by a bee--twice in one week. She was terrified of going outside, so her parents encouraged her to learn more about bees so she wouldn't be afraid. It worked. Mikaila didn't just learn what an important role bees play in our ecosystem, but she also learned bees are endangered, and set out to save them. She started by selling cups of lemonade in front of her house and donating the small proceeds to organizations dedicated to bee conservation. When she realized the more lemonade she sold, the more bees she could help, Me & the Bees Lemonade was born. Now she sells her lemonade across the country. From meetings with Fortune 500 CEOs, to securing a deal on Shark Tank, to even visiting the Obama White House, Mikaila's lemonade and passion for bee conservation have taken her far. In Bee Fearless, part memoir, part business guide, Mikaila--now fifteen--shares her personal journey and special brand of mindful entrepreneurship and offers helpful tips and guidance for young readers interested in pursuing their own ventures, instilling in them the bee-lief that they can bee fearless and achieve their dreams too.

Ancestral Medicine

Ancestral Medicine PDF Author: Daniel Foor
Publisher: Simon and Schuster
ISBN: 1591432707
Category : Self-Help
Languages : en
Pages : 336

Book Description
A practical guide to connecting with your ancestors for personal, family, and cultural healing • Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace • Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased • Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives. Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. Ancestral repair work can also catalyze healing breakthroughs among living family members and help children and future generations to live free from ancestral burdens. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution. By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.

What is (Qatum) Melanin Physics?

What is (Qatum) Melanin Physics? PDF Author: Neb Heru
Publisher: Lulu.com
ISBN: 0557619491
Category : Science
Languages : en
Pages : 232

Book Description
Learn now about the Quantum Physics of Melanin! Learn now, about activating your Supreme Neuro-Melanin, and how to activate and Open your "Black Dot" Pineal Gland and keep it open! Learn how to activate your DNA records for Ultimate success and happiness! Learn about the Infinite Powers of your "Subconscious" Minds as Qatum(Melaninite)People. Know that "You" hold the Master Key to the Universe(Multiverse) Infinte and boundless, thus you hold the "Key" to your Destiny it's all within your "MELANIN"!

Queen Cara and the Kingdom of Jama'a

Queen Cara and the Kingdom of Jama'a PDF Author: Dorsey Spencer
Publisher:
ISBN: 9781735536538
Category : Juvenile Fiction
Languages : en
Pages : 40

Book Description
After being given a special necklace, Cara soon learns that it has the power to take her to magical worlds, but in the midst of wonder and awe, lies challenge and danger. Her first journey takes her to the beautiful Kingdom of Jama'a but something terrible awaits her, the Omiran - a cruel creature made of stone and malice. Cara must do everything she can to defeat the monster and protect the kingdom. Queen Cara and the Kingdom of Jama'a is an exciting children's book that handles themes of courage, self-confidence and diversity. Join Cara on her journey as she discovers her true potential!