Bella the Butterfly Mindfulness Colouring Book PDF Download
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Author: Belinda Murphy Publisher: ISBN: Category : Languages : en Pages : 25
Book Description
Bella the Butterfly Mindfulness Colouring book is based on the children's illustrated book Bella the Butterfly. This is a story about the transformation of a caterpillar to a beautiful butterfly told in such a way that the child imagines they are the butterfly surrounded by love and light.Mindfulness helps children to regulate their emotions, build resilience, create empathy, be more connected with themselves and others. Mindfulness practiced on a regular basis can help increase attention span and awareness and bring calm to children of all ages.Love & Light, Bella the Butterfly xxx
Author: Belinda Murphy Publisher: ISBN: Category : Languages : en Pages : 25
Book Description
Bella the Butterfly Mindfulness Colouring book is based on the children's illustrated book Bella the Butterfly. This is a story about the transformation of a caterpillar to a beautiful butterfly told in such a way that the child imagines they are the butterfly surrounded by love and light.Mindfulness helps children to regulate their emotions, build resilience, create empathy, be more connected with themselves and others. Mindfulness practiced on a regular basis can help increase attention span and awareness and bring calm to children of all ages.Love & Light, Bella the Butterfly xxx
Author: Anastasia Catris Publisher: Orion ISBN: 9781409163718 Category : Art Languages : en Pages : 0
Book Description
Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts a breathtaking array of butterflies. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.
Author: Birute Regine Publisher: Prometheus Books ISBN: 1616143177 Category : Business & Economics Languages : en Pages : 302
Book Description
This inspiring and compelling narrative weaves together stories of sixty successful women from all walks of life and throughout the world. The author spent several years in eight countries interviewing dynamic female role models: businesswomen, CEOs, a Congresswoman, a governor, an ex-Prime Minister, a Pulitzer Prize finalist, a Nobel Peace Prize laureate, a winemaker, artists, doctors, nurses, and many others. The author calls these women "Iron Butterflies" because they meld a will of iron with the gentle, nurturing touch of a butterfly. With disarming candor, these women talk about their struggles, their fallibilities, and their strengths in the journey to the top of their professions. Forging their leadership from an amalgam of masculine and feminine skills, all of these Iron Butterflies have transformed themselves and in doing so they are contributing to a larger social transformation. A key to this personal and social transformation rests in their ability to address vulnerability in themselves and those around them, and transform it into a crucible of healing, growth, and innovation. Knowing how to deal with vulnerability, in ourselves and with others, evokes feminine skills and values and is a key to the societal change so many are seeking. Critiquing the command-and-control style of leadership, derived from the gladiator concept of male invulnerability, the author convincingly demonstrates how traditional feminine skills and values—such as inclusion, empathy, a holistic perspective, relational skills, and emotional strength—can be applied to empower more people than ever before. Like the sixty Iron Butterflies profiled, leaders in the 21st century will paradoxically embrace vulnerability and durability, creating better working and living relationships for us all.
Author: Anastasia Catris Publisher: Simon and Schuster ISBN: 1501162357 Category : Art Languages : en Pages : 64
Book Description
These intricate and beautifully detailed line drawings of butterfly scenes are ready for you to bring them to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of butterflies just waiting for your gentle touch to bring them to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, Color Me Mindful: Tropical, Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Seasons. Join the coloring craze!
Author: Margaret Silf Publisher: Augsburg Books ISBN: 1506467288 Category : Religion Languages : en Pages : 162
Book Description
Sometimes, it can feel as though we are living in the worst of times--a world of chaos, uncertainty, and breakdown. But could this also be the best of times--a crucible of change in which a wiser and more spiritually mature future is being forged? The stars are most clearly visible in the deepest darkness. The butterfly emerges out of the worst meltdown of the chrysalis. In Born to Fly, Margaret Silf helps us to explore what it would mean for each of us to be such an emerging butterfly--to be an agent of spiritual transformation in our own lives and in the world around us. What kind of future do we desire for ourselves, for those who follow after us, and for the whole of creation? And, if the choices we make today are shaping that future, how might we learn to make those choices more wisely? The second part of the book takes us on a gentle journey in five stages through the process of transformation mapped out for us by the caterpillar as it changes from a pesky garden grub, taking what it wants without regard for the rest of creation, to a butterfly, giving life wherever it lands. Born to Fly is designed to be read for personal reflection and inspiration, or alongside fellow readers, with suggestions for further discussion. It is a companion book to Margaret Silf's Hidden Wings.
Author: Alice Chadwick Publisher: Hamlyn ISBN: 9780600632092 Category : Languages : en Pages : 96
Book Description
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Author: Anastasia Catris Publisher: Simon and Schuster ISBN: 1501130889 Category : Crafts & Hobbies Languages : en Pages : 64
Book Description
These intricate and beautifully detailed line drawings of the world of birds are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of birds and their idyllic environments. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of birds soaring through the sky, nesting comfortably, and resting serenely amidst the tree foliage, just waiting for your gentle touch to bring them vibrantly to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
Author: Dianna Hutts Aston Publisher: Chronicle Books ISBN: 1452134596 Category : Juvenile Fiction Languages : en Pages : 35
Book Description
The creators of the award-winning An Egg Is Quiet and A Seed Is Sleepy have teamed up again to create this gorgeous and informative introduction to the world of butterflies. From iridescent blue swallowtails and brilliant orange monarchs to the worlds tiniest butterfly (Western Pygmy Blue) and the largest (Queen Alexandra's Birdwing), an incredible variety of butterflies are celebrated here in all of their beauty and wonder. Perfect for a child's bedroom bookshelf or for a classroom reading circle! Plus, this is the fixed format version, which looks almost identical to the print edition.
Author: Belinda Murphy
Author: Belinda Murphy
Author: Anastasia Catris
Author: Bernard Jackson
Author: Birute Regine
Author: Anastasia Catris
Author: Margaret Silf
Author: Alice Chadwick
Author: Anastasia Catris
Author: Dianna Hutts Aston
Author: Emma Farrarons