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Author: Sarah Knight Publisher: Hachette UK ISBN: 0316529176 Category : Self-Help Languages : en Pages : 274
Book Description
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
Author: Sarah Knight Publisher: Hachette UK ISBN: 0316529176 Category : Self-Help Languages : en Pages : 274
Book Description
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
Author: Sarah Knight Publisher: Little, Brown ISBN: 0316505064 Category : Self-Help Languages : en Pages : 252
Book Description
Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. The no-f*cks-given, no-holds-barred guide to living your best life. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further—organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: • The Power of Negative Thinking • Three simple tools for getting your sh*t together • How to spend less and save more • Ways to manage anxiety, avoid avoidance, and conquer your fear of failure • And tons of other awesome sh*t! Praise for Sarah Knight: "Genius." —Cosmopolitan "Self-help to swear by." —The Boston Globe "Hilarious . . . truly practical." —Booklist
Author: Michael Erlhoff Publisher: Walter de Gruyter ISBN: 376438140X Category : Design Languages : de Pages : 450
Book Description
This dictionary provides a stimulating and categorical foundation for a serious international discourse on design. It is a handbook for everyone concerned with design in career or education, who is interested in it, enjoys it, and wishes to understand it. 110 authors from Japan, Austria, England, Germany, Australia, Switzerland, the Netherlands, the United States, and elsewhere have written original articles for this design dictionary. Their cultural differences provide perspectives for a shared understanding of central design categories and communicating about design. The volume includes both the terms in use in current discussions, some of which are still relatively new, as well as classics of design discourse. A practical book, both scholarly and ideal for browsing and reading at leisure.
Author: Rudy Simone Publisher: Jessica Kingsley Publishers ISBN: 1849058261 Category : Psychology Languages : en Pages : 244
Book Description
Subject: Girls with Asperger's Syndrome are less frequently diagnosed than boys, & even once symptoms have been recognized, help is often not readily available. The image of coping well presented by AS females can often mask difficulties, deficits, challenges, & loneliness.
Author: Aayush Das Publisher: ISBN: 9789387649309 Category : Languages : en Pages : 166
Book Description
Boy meets girl, girl meets boy. Routine story. Except that the girl has been dead for seven years. Boy meets ghost, ghost avoids boy. However, fate brings them together and together they embark upon a rollercoaster ride towards finding what they had always been looking for. They become friends. The girl teaches the boy about death, while the boy teaches her about life. This unlikely friendship is at peril, though, for life and death can never coexist without grave repercussions.
Author: Mattie Montgomery Publisher: HarperChristian + ORM ISBN: 140020819X Category : Religion Languages : en Pages : 234
Book Description
“Scary God brings you face-to-face with our Warrior-King God.” —John Bevere, bestselling author of The Bait of Satan Discover the great wonder and wild freedom the fear of the Lord can bring. God’s character is like a mighty diamond—a glorious convergence of respect, awe, reverence, adoration, thanksgiving, and yes, fear. Yet why is it so difficult to reconcile the wrath of God with the love of God? As Mattie teaches, it is simply a continual awareness of Jesus, our mighty Warrior King. We should not be afraid to come to God; rather we should be afraid to be against Him. Fans of Jefferson Bethke, John Bevere, and Brian Head Welch, will love the straight-talk in Scary God.
Author: Elinor Lipman Publisher: Houghton Mifflin Harcourt ISBN: 0547576218 Category : Fiction Languages : en Pages : 269
Book Description
Two newly-single sisters, one a divorce?, the other a widow, become roommates with a handsome, gay cupcake-baker as they try to return to the dating world of lower Manhattan.
Author: Sarah Knight Publisher: Voracious ISBN: 9780316458771 Category : Self-Help Languages : en Pages : 0
Book Description
Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all. Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it--and focus on what really matters? Sounds like you need to calm the f*ck down and journal your way to peace of mind. In this no-f*cks-given, no-holds-barred journal, New York Times bestselling "anti-guru" Sarah Knight helps you kick your anxiety and overthinking to the curb. By coaching through your sh*tstorms, freakouts, stress dreams, and more, she helps you figure out what's stressing you out, and make a plan to deal with it. With plenty of space to write in and guided exercises to help you pull yourself together when you need it most, along with hilarious graphs, charts, and straight-talking advice, the Calm the F*ck Down Journal is a must-have for anyone looking to give anxiety the finger.
Author: Mark Kram Publisher: Harper Collins ISBN: 0061956686 Category : Biography & Autobiography Languages : en Pages : 244
Book Description
When Muhammad Ali met Joe Frazier in Manila for their third fight, their rivalry had spun out of control. The Ali-Frazier matchup had become a madness, inflamed by the media and the politics of race. When the "Thrilla in Manila" was over, one man was left with a ruin of a life; the other was battered to his soul. Mark Kram covered that fight for Sports Illustrated in an award-winning article. Now his riveting book reappraises the boxers -- who they are and who they were. And in a voice as powerful as a heavyweight punch, Kram explodes the myths surrounding each fighter, particularly Ali. A controversial, no-holds-barred account, Ghosts of Manila ranks with the finest boxing books ever written.
Author: Sarah Knight
Author: Sarah Knight
Author: Sarah Knight
Author: Michael Erlhoff
Author: Rudy Simone
Author: Aayush Das
Author: Mattie Montgomery
Author: Elinor Lipman
Author: Sarah Knight
Author: Mark Kram
Author: